I'm fucking horrible, /fit/.
I've drank 10 dark beers and 2 fireballs as well as eating half a medium meat lovers pizza and a chicken fajita taco in corn tortilla.
I swore off fatty foods like pizza and quit drinking over a month ago.
I can't fucking believe I've cheated on my diet like this but I was super depressed today.
Confessions threads.
>>37105432
Get back up you faggot.
>>37105432
Nice gains
>>37105453
This
>>37105453
It sounds demotivational, but it's incredibly motivational. Do this OP
>>37105432
Man fuck that shit let your disappoint and self hatred fuel your workouts like the rest of us. BECOME KING
>>37105432
Why didn't you take advantage of this great bulking opertunitie
>>37105432
http://vocaroo.com/i/s1LUAVYCxHi3
>>37105432
At least you haven't cheated on your gf
oh wait.
>>37105688
Why are you crying?
One off day isn't going to do shit in the long run, just keep it up. I went 9 months without a single cheat day and felt like shit the whole time, I feel so much better letting myself eat some real food once every week or two and I am still losing.
It doesn't matter if you screw up once in a while it happens to everyone, some people just aren't willing to admit it or they rationalize it away. Just fucking get back at it you faggot, it's a long process a fuck up here or there isn't gonna make a huge difference. Just don't make it a habit.
>>37105432
Just enjoy and savour that huuuuge shit you're gonna take in the morning. And don't do it again for another month. Faggot.
me_irl