Is nofap just a meme /fit/? This is fitness/health related so pls no ban mods
Jesus fucking christ how many newfag resdditors are gonna make this thread
Fap if you need to, don't if you dont. Don't use porn or at lease tone your porn down.
>>37104850
lost 50 pounds in 6 months and got my training in order. it's not a meme
>>37104850
>This is fitness/health related
I think its strange that some people do it as some sort of bonus urge to think with their dick.
I can see how it might help if you can't help but be aroused by women. It might help your self control and will help you treat women normally for fear of walking around with a boner.
Regular ejaculation is healthy for you so unless you're /nofap/ with a gf or regular hookups than its probably not so good and any perceived advantages are just in your head. Like it's said literally every single time we have this thread /noporn/ is a better alternative for your psychological, mental, and physical health
>>37105010
>ejaculation is healthy
no it isn't
>>37105014
Yes it is. In moderation
>>37104850
Your life sucks not because you masturbate.
You masturbate because your life sucks.
>>37104850
Masturbation via porn has dire physiological effects on men. Fapping to imagination = good, fapping to porn = bad. It fucks with your natural instincts
>>37105119
Please elaborate.
It may as well be a meme but for me fapping makes me feel like everyone knows that I fap and I feel insecure like so
I feel like a trillion dollars when I don't but that's just one guy's opinion, I may be just as terrible as I was fapping
>>37105136
"The Great Porn Experiment"
https://www.youtube.com/watch?v=wSF82AwSDiU
there's also various other studies supporting that masturbation is bad for your mind.
tl dr; everytime you nut to a girl in a porn, your brain thinks you impregnated her.
just watch the video.
>>37105136
>>37105119
Bullshit
Literally disproved by actual psychologists https://www.psychologytoday.com/blog/women-who-stray/201307/your-brain-porn-its-not-addictive
Furthermore Gary Wilson (the man behind this decade's antimasturbation movement) is a charlatan who uses truisms and pseudoscience to prattle on promoting puritan Christian values.
If you don't want to fap because it's a distraction to you and makes you unproductive, cool, don't do it, but don't spout bullshit for which you have no evidence.
>>37105163
Shit, and all that I watch are pov joi impregnation vids.
Nofap is a trick to make men weak and beta. Don't fall for this shit.
>>37104850
did you really have to be the 2000th person this year to make this exact thread?
fucking kill yourself, that will get you to stop masturbating.
I wouldnt fap if I had a gf to do the job
but im single so...
I dont fap a lot, but there is a reason for it
>>37105181
Anon, please. This is 4chan. This shithole lives and breathes pseudoscience.
>>37105181
porn is addictive (I've gone through drug cravings and withdrawals and nofap was similar) and porn induced ED is is real. This is just my anecdotal experience.
n
>>37104850
my anecdotalevidence - it's better that you dont do it if you need to interact with people in the next day or two
I was masturbating everyday since I started masturbating. I'm trying nofap right now, and have gone three weeks without masturbating. It's great, I finally feel like a normal person. It might not be for everyone but a lot of the depressed, beta, chronic masturbators on /r9k/ could fix most of their problems if they just stopped masturbating for a while and went outside for once.
>>37105431
>stating a fact based on your anecdotal experience
>the fact has been objectively disproven
WEW LAD
>>37105527
>fix most of their problems
not even close
but it is a step in the right direction
>>37104850
this is not a health board. fuck. off.
If you don't fap, won't you just nut in 5 seconds after finally having sex?
>>37104850
If you can't get off to a single video of a guy and girl fucking, or single picture of a pretty nude girl. You're 100 healthy and normal, don't change anything.
If you need more than a single video and/or multiple pictures of various different girls performing degenerate sexual acts like anal, foot stuff, or bondage to get off, then you have ED. No question about it.
>>37104850
>health and fitness board
>majority of people posting here on trolls
>the others are under achieving man-children that struggle to make progress in the gym because their diet is shit and they're not consistent
>theres literally like only 1% of people on /fit/ that have it under control and see steady gains and progress
>>37105631
>if you CAN get off to single video of a guy and girl fucking, yadda yadda yadda, you're healthy
thats what I meant.
>>37105616
>having sex
>>37105616
this. me and my girlfriend are fucking soon for the first time and i havent fapped in a month. should i do it before we fuck so i dont cum fast?
>>37105704
you need to be at least 18 to post here bud
