What exercises would i need to perform in order to acquire that mode of the guy 2nd from the right? Seems to me that this is what women desire.
0xCL
>>37096242
Lewandowski mode?
Basically discover that you are talented at playing football and start a career as a player.
>>37096242
literally pushups + curls once in a while. And don't get fat.
>>37096323
Will this really work? He has big deltoids too
>>37096390
No, that anon has spent too much time on the fitness channels and sites.
He's on gear
Secondly, his workout is a full body anaerobic workout with bodyweight exercises. It's tough and it will kick your ass.
>>37096242
Lmao the guy looks like a half-breed chink so no.
>>37096408
Lewandowski is polish
>>37096390
the pose makes your delts look bigger
and also >>37096404
he's not natty
>>37096404
Steroids are becoming such an issue in football... There is literally no way that Leceister won the league without being on gear
>>37096302
based
