What workouts ready you the most for being good at sex? I'm sure hip thrusts and cardio help with endurance, what else?
never had sex but is cardio really that necessary i mean dear god it can't be that tiring based on my porns
>>37093881
nah sex can take it out of you
sucks when you run out of breath before you get your nut
>>37093900
>tfw you wanna nut at the end of the vid but the video ends right as u do so u don't see the girl anymore
is it like that
>>37093881
If you want to do amazing suplex helicopter drills into pussy, you better have the heart to deliver that performance
>>37093909
Prince Yashua's signature move rivals most wrestlers', so ya
nigga i been doin that stronglifts 5x5 for 2 months now and my girl is happy i can do all kinds of positions nowadays nigga like when i do missionary usually my elbows would put out in like 5 minitues but after strongslifts 5xs5 i can penetrate her in missionary style for 20 minuites straigt nigga i think its becuase of all the compound exercises like ohp and deadlkift that made me awesome to my girl she now loves being penetrated missionary style since i can hold on for so long hot damn my dick is hard now whenever i think her eyes rolling back from being penetrated
>>37093929
nigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigganigga
>>37093929
Jesus, I dont usually care about run-on sentences but this is ridiculous. Please start compartmentalizing your thoughts
>>37093900
can you just switch to your test fueled engine famiglia?
>>37093881
have you seen a male porn star? don't most of them look like their in great phsyical shape? trust me, even though it's not like you're doing a gymnastic routine on a pussy/ass, it still gets very tiring. two hot, sweaty bodies, the mental and physical aspect of boning excited and increases heart rate, trying not to cum, etc. it can be very tiring, and if you can't go long enough to please your partner and make them cum too then you feel like a failure, unless you're just boning some random and don't care about pleasing them
>>37093854
Kegals and squats for your own pleasure. Some men can flex their glutes so well, they can cum with no hands (go look for the vids).
Also forearms and grip strength for them intense fingering.
Fucking niggers shitting up this board...
>>37093854
A strength routine with some volume as its easier to handle weight when your BW is higher.
Strength is needed for lifting her up and fuck her properly.
And do some cardio for stamina.
Basically a strength program with extra volume and cardio.
/thread