Gym Bag Thread
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
So /fit/ whats in your gym bag?
Pic related is mine. Belt, weighted dip belt, wrist wraps, lifting straps, fat grips, chalk, and a shaker for a yummy shake post workout.
R8/H8 others bags
>>37090275
Nothing, you fucking tryhard.
>>37090303
>being prepared is tryhard
Nice defense mechanism you have there
>>37090275
>needing all that shit to pick things up
>>37090275
my ipod and keys
>>37090303
>towel
>clothes
>hygene essentials
Tfw homeless with a job
>water bottle
>charger
>earphones
>workout towel
>gloves for weights because blister easy
>>37090303
>>37090346
Spotted the dyels
>>37090275
Do-win shoes, ma strength wrist wraps and wrist straps and hookgrip knee sleeves
> boxing gloves
> water bottle
> pre workout
> protein
> 12 inch black dildo
Belt and this to piss off the lefties
>>37090275
>Adipowers
>Inzer lever belt
>Inzer wrist wraps
>SBD knee sleeves
>Chalk
>virginity
>joggers
>boxing gloves
>Mexican hand wraps
>headphones
>some cheap plimsolls just in case
>water bottle
>coat depending on the weather
Just a container of chalk, a washcloth to wipe it off my hands, and straps for when I need them. Might consider getting a belt once I've deadlifted 4pl8.
>>37090275
My powerlifting things. Things like belt, knee sleeves. Extra chalk. My friends call me out cause I keep all my empty container of pre work out but I do it to keep remembering that where I came from since I did bodybuilding and now am powerlifting and I've really gotten bigger and leaner. I'm at 10% body fat now my trainer says its 10%. Some haters talk shit but they'll get there's when I order 66 em. Just like lil bitch rich. I'm not autist an autist could have 5 jobs
>>37090275
Chalk
Shorts
Headphone
Butterfly knife
Condom
Game cards
Belt
Fitness magazine
Playboy magazine
So you guys don't shower at the gym?
>>37092565
No, I'm not homeless
>car keys
>oly shoes
>trainers
>jump rope
>chalk bag
>socks
>basketball shorts
>>37090275
belt
chalk
wrist straps
wraps
That's all folks
>>37092565
no, i have a shower in my house nigga.
>>37092565
no bro, i go to the gym to lift heavy ass god damn sweetys weights, not to get a shower
leather schiek belt
white adipowers (tfw not red ones)
rehband knee sleeves
deadlift slippers
chalk
blender bottle
>>37090275
I have a locker at the gym it has my shoes, belt, and shower shit
>>37092565
I pay for an apartment with a dope ass shower. Why would I risk athletes foot or Hep C? To rinse off with a bunch of strangers 15 minutes earlier?
anyone use compression pants? are they useful for lifting?
>>37090364
>homeless with a job
u wot m9
>>37090275
Nice belt! i have the same one
powerlift 2.0s
wrestling shoes
straps
caffeine pills
>>37093154
they're comfy
>carrying a purse
>>37090275
>water bottle
>wallet
>chalk
>something to read while on the stationary bike for cardio
>phone + earphones
>change of clothes
>squat plug
What's in my gym bag?
>gym clothes
>fresh underwear and socks for after
>a towel
>shaker (use this as water bottle)
>headphones
>soap and deodorant and a comb in a shaving kit
>Gym shoes
>towel
>1 or 2 bottles of water
I usually go to the gym in a hoodie and throw it in there when I start, same with wallet, keys, phone. Carry MP3 player in with me.
Towel
Gloves
Shorts & Shirt
Shoes
Water bottle
Workout Log
Usually have two shaker cups that are in the dishwasher right now.
>>37093594
I work on comission and i was sick for a bit so i lost my apartment. Working out of my car m8
Towel
Change of outfit
Shower shoes
Water bottle
Basketball shoes
Razor
Toothbrush
Lock
Headphones
>>37090275
>heeled lifting shoes
>extra shirt
>belt and knee sleeves(only on lower body days)
>notebook
>jacket(I walk to the gym)
>alcohol since my gym is rusty as shit
>need a really belt
>pleb tier knee wraps
>shitty straps that barely get used BC of mixed grip
>not infinitely better block chalk
I am ashame senpai 3:
>>37090275
Notebook, to write up my exercises
Chalk
Water
Lifting shoes
>>37092565
Not unless it would be very convenient. Which it usually isn't.
adidas ironworkers
inzer forever buckle belt
sbd knee sleeves
chalk in old pre workout container
some pleb cloth to wrap my elbow in
shirt, towel,
pre workout for deads
bottle
>>37094143
I've actually thought of this as a life choice. Fuck the typical rat race. Just need a postal address and live out of a car. Save loads of money and do whatever you want when you want.
>romaleos
>1 liter water bottle
>shaker w/ whey+creatine
>liquid chalk
>wrist wraps
>towel
>dextrose tablets
>no gf
>>37090275
i usually just carry my spare clothes in my gym bag
>>37091736
Gay/10
>>37091880
Fat powerlifter/10
>>37092538
Weirdo/10
>>37092719
Almost normie/10
>>37092989
Sumo puller/10
>>37093697
Gay lockerroom orgy/10
and a towel
>>37090275
I have the same bag! Works nice
In mine I keep chalk, pen and notebook, water bottle, micro plates, and lacrosse ball to roll out knots.
small towel
bottle
ipod and earphones
keys
>>37090275
Water
Clothes
Pre workout in case i can't get my coffee and nanner
Ear buds
Chuck Taylors
Chains
Books and assorted work items, sometimes if the gym is empty afterwards I'll chill and read for an hour coasting on dem comfy endorphins or walking a bit after I've done legs.
Romaleos
Inzer Forever Belt
Rehband knee sleeves (blue)
EliteFTS elbow sleeves
Chalk
Gallon of water
LAX ball that I never use
Spud Inc lifting straps that I never use
Romaleos 2 weightlifting shoes
Flat sole shoes
Wrist wraps
Occlusion wraps
Lifting belt
Dipping belt
Fat gripz
Straps
Cheap digital watch
Notebook and pencil
>>37090275
What the fuck are fat grips? I've seen some tosser who does nothing but smith machine bench variations and arm work using them at my gym but I can't see the purpose.
>>37098762
you lower arm / fingers needs to work more if you use fat grips.
So by using them you increase your grip strength / lower arm size.
>Towel
>Flat sole shoes
>hardcore wrist wraps
>Extra big Lifting belt
>straps
>15g BCAA
>liquid chalk
>RDX pro weightlifting gloves
>mp3 player
man it just keeps increasing:
>squat shoes (Powerperfect 2)
>deadlift shoes (reebok crossfits got them cheap)
>lever belt
>knee sleeves
>wrist wraps
>sling shot
>lacrosse ball and peanut
>a couple of bands
>workout notebook
>sweat towel
I think that's it.
>>37090275
A blender bottle, towel, change of clothes and a 6 inch high plastic stool
>>37090275
Wrist wraps, knee sleeves, belt, water bottle, book.
>>37090421
>>37092989
>>37092761
>>37092719
>>37092538
>>37092461
>>37091880
>>37096158
>>37096219
>>37097577
>chalk
>can't deadlift more than 4 pl8
>>37090393
>needing to bring a belt
>needing to bring gloves
>needing to bring food
>needing to bring your own towel
>needing to bring protein drinks
>needing to bring weighted dip belt
>needing to bring a bag to carry it all in
>needing to bring fucking anything other than a pair of headphones
Who the fuck are you calling a DYEL?
>>37100883
>>chalk
>>can't deadlift more than 4 pl8
have nothing to do with eachother
>>37100912
Yeah they do. It shows you're an amateur lifting lightweight, therefore you don't need chalk.
>>37092538
>Condom
>Playboy magazine
uhhhhhhh
>>37100934
the purpose of chalk is so your hands aren't wet and don't slip. It has nothing to do with your ability to lift. So either you are trolling or are a DYEL because you don't know that and don't deadlift 4 plates either. Everyone I know has used chalk before 4plates and after 4 plates. Literally nothing to do with eachother.
>>37090275
>tfw home gym master race
>>37100934
Surely amateur lifters have soft hands and are more susceptible to developing callouses?
I started developing callouses within 6 weeks.
Plates
>>37100981
How would your hands slip if you're not lifting anything heavy? Lol? And you say I'm the dyel...
>>37101019
Callouses are part of weightlifting.
>>37092538
>knife
>condom
>playboy maganize
>game cards
shaker
PWO/creatine
belt
wrist straps
chalk
shoes
thats it i think.
>>37101171
what the fuck could you possible need chalk for
>>37101065
lol you are DYEL, because you don't even know that heavy, when referred to in the weight lifting community, is a term relative to your skill, not objectively based on the weight. If you are a beginner, 225 will seem heavy. If you are elite status, then 550 may not seem heavy.
So, like I said, you are either trolling, or just an idiot. Everyone who isn't a moron uses chalk at all skill levels.
I would love to see a video of you trying to deadlift 315 with a wet bar. Unless it's a good bar with aggressive knurling, there is no way you can do it. Because of physics you dumb shit, water is a lubricant. I'm just sick of people like you trying to stroke your ego and meanwhile beginners will think using chalk is for pussies, and start missing reps because of the bar slipping .
>>37101236
>trying to deadlift 315 with a wet bar
>there is no way you can do it
>Because physics you dumb shit
Now I know you're baiting me
>>37097611
pets in gym are danger
>>37097611
where are you faggots getting cool colored adipowers at? every adipower I see is grey and white, ugly.
>>37101211
better grip when i'm deadlifting, dumbass.
>>37101266
Django is lazy af
>>37101286
Power Perfect 2, mid-range lifting shoe. Runs for about 100 bucks.
Clarence pulls 330kg in them and squats 300 atg paused. So they'll do for now.
Adidas discontinued them though. Buy em if you want
Red adipowers are best, but sadly discontinued also, so only available in stupid sizes on ebay etc
>>37101311
Stop being such a weak fucking faggot then and use your hands. You don't need chalk you dumbass Klokov-wannabe.
>>37101331
I was thinking about buying the new Leistungs - the red Adidas they're using for Rio but they have little Jewish stars all over them.
>>37101350
u mad?
>>37101369
Yeah those are a bit too much for me. Look too futuristic. Black and red adipowers is okay also imo
>>37101378
I'm not mad you just look like an idiot when you go to the gym and chalk your hands like you're some elite Olympic lifter. It's just cringy. Everytime you do it people are looking at you thinking to themselves "it's this fucking guy again, what does he need chalk for". Like I said, cringy.
>>37101416
>how I know he doesn't go to a powerlifting gym
Real gyms have chalk for public use.
>>37101416
lol. every dude i see deadlifting heavy uses chalk DYELs and huges dudes aswell.
it gives me better grip when i'm pulling my 4pl8.
>Everytime you do it people are looking at you thinking to themselves "it's this fucking guy again, what does he need chalk for"
lol no they dont.
are you actually that guy who cares about if other people uses chalk in a fucking gym? why do you care? you allergic to chalk or are you just a typical butthurt /fit/ meme posting faggot? get over yourself pussy
not sure if anti chalk guy is srs or trollin
>>37101487
wtf are you going to do when you need to actually lift something heavy and you don't have your precious carbonate?
>>37100883
except that's wrong you fucking autist. My deadlift PR is 415 for a double
>>37101513
I'm serious. It's retarded. Most people in here aren't that strong, they don't need chalk.
>>37101453
>real gym
>powerlifting gym
Is that what you and the fatties from /plg/ tell yourselves? Lol. I'm sure you have some strong guys in there but the majority are probably just regular dyels like every other gym.
>>37101487
>gives me better grip
Get stronger hands then. If you can't pull the weight you can't pull the weight. Stop trying to ego lift. They have straps for girly handed faggots like you.
>>37101579
probably cuck your dad
>>37101596
instead of just saying "get stronger hands" you could actually try to make some actual sense and post tips on how to get stronger hands you retard. how does it feel to spend your life calling people faggots on /fit/? why don't you go lift some weights?
>>37101640
Sorry I hurt your feelings dyel. An inflated ego is generally a sign of low self esteem. Like I said, stop ego lifting.
You want stronger hands, it's not rocket science. There's a website called Youtube with lots of videos.
You can also hold the bar for 10-15 seconds at the end of each set.
Chalk is effective and very inexpensive. I don't know why anyone wouldn't use chalk.
>>37093693
Can't forget the squat plug
>>37090275
Mine has my towel, my water bottles, some protein and my chocolates
It's always the fat powerlifters with gym bags full of everything they own.
I just use a duffel bag I've had for 15 years and some of the zippers are breaking.
Does anyone have any recommendations for a gym bag? Ideally it would have:
Two large sections (one for clean clothes, one for dirty clothes)
Maybe some pouch(es) on the side for shampoo+soap and incidentals
>>37101598
Don't get all ass blasted over your inability to pick things up without a plethora of toys.
>can't get grip without chalk
>can't make gains without chugging blender bottle seconds after last set
>can't touch a weight without fancy gloves
>BOOKS for stationary bikes? really?
>using wraps which screw with your grip progress in the first place
>supplements of any kind
Weight lifting must just be so boring that you have to throw so much money into it to enjoy it.
>>37092565
seems like everyone on /fit/ is insecure as fuck.
do you all forget what the word "gymnasium" originally means?
Lol looks like my anti-chalk tirade killed this thread. All the dyel wannabes went back to their /plg/.
All these consumerists needing a bunch of special gear to move a bar a few feet. Hilarious. The only thing you need is clothes, music, maybe a drink, and some shoes. If you have to go to work afterwards, maybe some soap and a towel.
>>37102099
>this faggot still talking
Are fat grips a meme, or do they actually do anything?
>>37090275
Liquid chalk when I'm deadlifting, that's about the gear I use.
>>37101665
>>37102099
you keep calling people "DYEL", but haven't yet posted an image with timestamp.
Do so now or be forever branded as the queen of DYELs.
>risto tiburons
>chucks
>two eco balls in a crown royale bag
>clips bc my gym uses the shitty platic ones
>on occaision drag two 45lb bumpers bc the cucks that run blink fitness decided dodecagonl plates were the right choice.
>>37102181
lel, like, you're walking to the gym with two huge bumper-pl8s in ur backpack?
that's pretty topkek
>>37100767
>6" stool
How short do you have to be?
>>37102157
I'm strong enough to grip my deadlift PR without chalk or straps, that's all you need to know.
>>37102668
confirmed for queen of DYELs
deadlift PR: empty bar from elevated pedestal because you're too fat to bend down that far.
>>37102641
5'0"
But I have really short arms and sometimes I have a hard time reaching the adjustment part on the cable machine to move it lower
>>37102747
Please tell me you're a girl
>>37102693
I rep 315 at 170bw, no belt, no chalk, no lifting shoes, nor straps
>>37102865
well, yeah, you don't need chalk or gloves as a beginner. I don't use chalk myself, and I move almost 4pl8.
But there's a reason all the pros use it. At some point, I'll probably see the need too.
>>37102865
maybe you'd have a respectable pull if you chalked up instead of pounding that keyboard like a turbo autist, faggot
>>37102865
lol, you were the one saying you shouldn't even use chalk until 4 plate. Also, the fact that you say you rep 315 shows you are full of shit (because what are the chances that you are just currently at 315 for your working weight) and probably don't even lift that much or have the absolute shit form and somehow managed to grind two reps out.
>>37102945
lmao, rekt senpai
>>37102996
Lmao stay mad 2pl8er
>>37102945
I don't need to ego lift ;-)
>>37103016
> tells other people they're inferior for using chalk
> "I don't egolift"
lmao
>>37102865
HAHAHAHAHA
>shoes
>clothes
>towel
>gloves
>water bottle
>lube
full n-no homo liftin load
>>37102865
lol oh wow 3 pl8 DL without chalk? I did that shit 2 years ago and I'd still call myself a weak faggot.... no need to get high and mighty when you're nothing special yourself
>>37103108
Lol you either weigh 300lbs or have body dysmorphia or you're comparing yourself to elite lifter- world champions
>>37103016
>>37102996
>>37103013
Last week I deadlifted 385 for 16 and used straps. Yesterday I deadlifted 435 for 6 and used chalk
You both need to shut the fuck up and lift
>>37103146
lolwut
come back once you've lifted for more than a year
also look up what body dysmorphia means
also look up how much elite lifters actually move
>>37101930
>>37102865
>Please tell me you're a girl
Unfortunately not.
A live turd.
>>37103200
>straps
>385
Lol maybe you should be the one lifting more
>>37090275
A towel that I never use.
Gym is right around the corner from my house.
I don't know why I even have a gym bag, I just feel weird walking into the gym without one.
>>37103311
>alternating grip on high rep sets
no thanks chump
>>37103317
kek, iktf
>>37103322
Lol why are you using alternating grip retard
>>37103254
>>37103146
I'm 5' 11", and weigh around 150 (stopped lifting for awhile bc of academic obligashuns and ex gf making me content); I can't go much further than 3 plates for dl, 2 for squats, and 1 for bench (bench is my weakest, but OHP is relatively decent)...
as for body dysmorphia, don't we all get that once we start lifting?
>>37090275
>they bring bags to the gym
wtf is wrong with you guys? Just put on basketball shorts, jordans, muscle shirt, and bring your shaker cup for preworkout and whey.
belt, straps, headphones, extra pair of gym clothes and shoes, deodorant
Water, towel, hard case for my sunglasses, fractional plates
>>37090275
yo is that the adidas defender II bag? How do you like it?
>>37100902
We know you don't need anything to hit your lmao1pl8 squat and 95lbs bench.
https://youtu.be/00YhxbjK1vE
>>37096296
and imagine it's a van or RV with everyhing you need , hnnnnnnnnngggg
>315 dl
>calls 4pl8ers DYELs
i dont think he knows how /fit/ memes work
>>37100883
the chalk is for holding down your sweaty mum while I fuck
>>37090275
I have the exact same bag and dip belt. Then I've got squat sleeves, wrist wraps, boxing gloves, and normally a bottle of water or two
>>37093096
1 million x this
>>37101513
Either he's trolling or retarded
Who cares either way
>>37102668
Lewl. I needed that. Thanks anon.
>>37102865
And the truth comes out
Just a raging autist salty that someone at the gym chalked up to warm up with his max
>adidaspowers
>CoCs
>Protein powder
>keys
>towel
>acupressure book
>extra set of cloths
>swimming trunks
I bring my own chalk and microweights
still waiting for chalkbro to come back and call everyone weak DYELs again
>>37102865
>I rep 315 at 170bw
that had better be mixed metric and imperial otherwise shut the fuck up
