Need to gain some lbs. wat do?

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Anonymous
Need to gain some lbs. wat do? 2016-05-08 19:50:40 Post No. 37088449
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Need to gain some lbs. wat do? Anonymous 2016-05-08 19:50:40 Post No. 37088449 [Report]

Hello /fit/, this honestly the first time i've ever been here. I'm skinny as fuck, 5'10",120 lbs., with a bmi of 17. Sometimes I use a pullup bar on my bathroom door but other than that I dont really do anything, i'm a blank canvass. I'd like to gain 10-15 pounds just to get in the healthy range. Wat do, /fit/? Pic related.

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Anonymous 2016-05-08 19:52:28 Post No.37088468
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Anonymous 2016-05-08 19:52:28 Post No.37088468 [Report]

Tren

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Anonymous 2016-05-08 19:54:14 Post No.37088491
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Anonymous 2016-05-08 19:54:14 Post No.37088491 [Report]

READ THE FUCKING STICKY YOU LIL DYEL FAGBOY

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Anonymous 2016-05-08 19:57:38 Post No.37088527
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Anonymous 2016-05-08 19:57:38 Post No.37088527 [Report]

Greet the mickey

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Anonymous 2016-05-08 19:59:13 Post No.37088545
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Anonymous 2016-05-08 19:59:13 Post No.37088545 [Report]

>>37088468
What does that mean?
>>37088491
Im on mobile and i dont see it
>>37088527
Wat

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Anonymous 2016-05-08 20:05:51 Post No.37088615
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Anonymous 2016-05-08 20:05:51 Post No.37088615 [Report]

#1 Read the sticky
#2 Follow the sticky

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Anonymous 2016-05-08 20:06:34 Post No.37088621
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Anonymous 2016-05-08 20:06:34 Post No.37088621 [Report]

How about you learn to read you fucking worthless faggot

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Anonymous 2016-05-08 20:07:54 Post No.37088635
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Anonymous 2016-05-08 20:07:54 Post No.37088635 [Report]

>>37088545
The sticky - liamrosen.com/fitness.html

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Anonymous 2016-05-08 20:12:05 Post No.37088673
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Anonymous 2016-05-08 20:12:05 Post No.37088673 [Report]

>>37088449

I heard about an ancient myth my grandpa used to tell me about before he died.

It was called "lifting" and i heard it can do what you are seeking for.

But hey its just a myth. There are even people who think healthy food is good for you...PFF what a joke, right!

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Anonymous 2016-05-08 21:25:04 Post No.37089477
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Anonymous 2016-05-08 21:25:04 Post No.37089477 [Report]

>>37088545
https://www.steroid.com/Tri-Trenabol.php

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Anonymous 2016-05-08 21:49:03 Post No.37089740
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Anonymous 2016-05-08 21:49:03 Post No.37089740 [Report]

>>37088449
Read the sticky you illiterate animal