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>extremelly long refractory period >all the men I know
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>extremelly long refractory period
>all the men I know can go AT LEAST two times in a row
>I lift, eat healthy, live healthy, no matter what I can't make it faster

Have you accepted that life was a mistake, /fit/?
>>
stop ejaculating so much you goddamn colobus monkey
>>
>>37087740
>tfw 5'8"
>there is literally nothing I can do to become valuable
yes.
>>
iktfb. takes me over an hour, closer to two probably
>>
>>37087740
Eat pussy while you're waiting to recover. NBD
>>
>>37087775
This. as long as it's less then an hour, just play around until you're ready for round 2.
>>
>>37087740
>tfw you have no refractory period and can just continue as if nothing had happened.
>tfw your absurdly high stamina bites you in the ass because girls get tired and sore after being pounded for a while
>>
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>>37087740
>Extremely long refractory period
>Nuts are on a hair trigger and if I'm not in control I'll bust in less than a minute
>>
Drop porn completely. Masterbate 1-2 a week at most. Only when you are horny. Stay hydrated. Take l arginine. Have good cardio health. After you cum go rinse off your dick with some cold water and eat some fruit. I eat cuties. Move around a little bit in between and come back and eat her out. You should be hard by this point. If you aren't you're low test and no redemption
>>
>>37087775
>>37087795

>sucking on your own penis and possibly cum

ewwwwww
>>
>>37087740
My refractory period has grown much larger since cutting weight. When I was on the softer side I could go three times in a row, now I'm ripped and I have to rest for a half hour or so after one go and even longer after a second before a third go.
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>>37087821
>He doesn't eat his own cum out of girls pussies to get back the test you shot out your dick

Never gonna make it
>>
>>37087820

>Masterbate 1-2 a week at most.

>masturbate once a week
>have sex with grill
>since I only cum once a week I last less than a minute
>now have to wait an hour while having to defuse the 'omg he's soooo inexperienced teehee' situation on top of it

Nofap is cancer. Masturbate and edge every day, it's the only thing that will save a low refractory periodfag.
>>
>>37087854

>he cums
>ever

Wow, DYEL city for you.
>>
>>37087820
Seconding the drop porn and don't fap. /nofap/ is by far the best way to practice controlling your orgasms. I can go for as long as I like and only finish when I want to but then I can do it straight away
>>
>>37087821
Wear a condom, or pull out and cum on her tits.
Problem solved.
>>
>>37087775

eating pussy is for guys with tiny dicks, faggot
>>
>>37088201

>not doing something regularly makes you better at it

It's literally the other way around. I never fucking masturbated and a slight touch of my cock would make me cum instantly.
After masturbating regularly and practicing to last as long as possible, surprise surprise, I could actually last longer.
>>
I can go for round two straight after cumming but it takes a year to cum if at all
>>
>>37088271

this

I came within about 90 seconds the first probably 20 times I had sex because I totally stopped jerking off. My dick would be diamonds the second I was in the same room as a girl, probably because my brain was thinking this would be my last chance to make a child so I'd better come as fast as possible.

Went back to masturbating maybe 2-3 times a week and before long I could last as long as I wanted to most times.
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