What do you guys think of this guy?
He looks like that smart guy from that 3D cartoon show. Also he looks like a weakling, typical weak vegan
>>37084724
theres a lot of hate in his eyes.
stooping to his level makes us no better.
>>37084724
He tries way to hard to shill himself
But hey at least he got (in)famous
the gains his shirt references are negative gains, right?
>>37084724
He's one of the only YouTube people I like.
With that said, he does try a little too hard to be edgy at times.
I love him. The majority of /fit/ hate him because they can't retaliate any of his points without resulting to ad-hominems.
Stay mad meat eater scum.
he always looks sick. his skin looks fucked up and his body looks frail. I cant quite put ny finger on it but its not a look im after.
I like when he calls out fake natties and the "industry"
I dont give a fuck about his vegan struggle/propaganda
>>37084767
We don't.
I think he's pretty cool. He's a huge try-hard and kind of pretentious but he gets the point across well and he's right about a lot of shit. I know it's a meme to hate on him here but that makes me love him even more.
>>37084724
He looks twelve and his chest is laughable. That's about it.
>>37084724
His name has the word 'gains' in it, but he has no gains to show.
Is it an ironic name?
Is the vegan part ironic too?
Is he just a meateating skinny fuck?
>>37084909
>no gains
>>37084922
he looks absolutely terrible.
thats cringey
>>37084922
his body and upper arm look like a morbidly obese woman bending over
>>37084885
>he's right about a lot of shit.
If you look up the studies he cites about veganism being healthier, some of the actually show the opposite. He either has no reading comprehension or is a pathological liar or something.
A genuine vegan lifter is rarer than a fucking unicorn. Most "vegan" lifters are either secret meat-eaters or roiders, including this guy.
Please stop making these threads, they are cringeworthy.
>>37084922
The sad part is that this picture is taken in his kitchen by his mother
>>37084922
Have you seen him in his videos. He's pathetically weak and small.
He struggles with one plate bench his squat is absolute fucking retardation.
on a scale of Standing to AssToGrass he's about a 5.
That pic is really good lighting and IDK maybe photoshop. He's very skinny in his videos.
90% of vegan lifters besides durianrider eat meat off camera
harley is the only legit vegan channel
also sick of these trendy vegans who quit eating meat for a month and read shitty webmd "articles" and now consider themselves experts
T.vegan who hates VG
>>37084922
His eyes are scaring me bros...
It's like he has no soul under there.
>>37085003
>It's like he has no soul under there.
Of course, niggers don't have souls.
>>37084818
>>37084798
Same fagging shill plz go
>>37084724
/youtube/ when?
>>37084982
>struggling with 1pl8 bench and squat
You have got to be kidding. I pretty much started with 1pl8 squat and reached bench about 2 months in.
>>37084867
Every day theres a thread about Vg or some other vegan fuccboi so yes
This is the only video related to him that is worth watching
https://www.youtube.com/watch?v=W-LTSikRwBM
>>37084724
annoying halfnigger
low test
I think others should report threads about him for commercial advertising.
I eat meat but don't shove it into peoples faces or act high and mighty about my diet and lifts like him. He's also got terrible muscle insertions and strength; he really shouldn't be so crazy on video.
>>37084724
His head is such an odd shape, he'd look a lot better with longer hair.
squats a grindy 3x205
deadlifts a massive 6x295
>>37085141
gz, you have high bodyweight
But yea, VG has been lifting for 9 years I think, and can't do fucking 3pl8 deadlift for reps
>>37085141
>>37085738
nvm thought you said you started with 1pl8 binch jej
>>37085434
reminder that you can't actually post his name on /fit/ for this reason. his content is banned because he's been pushing this shit himself the whole time and /fit/ just eats it up like retards.
report all green monster threads.
>>37084982
He only looks skinny because of the big shirts he wears. He's not massive when he's not flexing, but he still has some size.
https://www.youtube.com/watch?v=3P3JtnmFCVI
>>37084724
Gee, I never thought the President used to lift when he was younger
>>37085885
Looks nothing like Obama
>>37084724
>mongrel,mulatta
Also looks like a vegan weakling,for all the purpose and effort he probably devotes to his diet and lifestyle he looks no better than your average pro-gamer who sips gallons of energy drinks and doesn't sleep for 56 hours straight.
>>37084732
>>37084785
>>37084852
>>37084922
>>37084946
>>37084962
>>37085509
>>37086060
If richard is so weak and dyel, please show me your bodies so i know what strong and muscular men look like.
>ib4 false claims about how vegan diets are unhealthy
>inb4 not a single person has a better body then him
>>37086154
pls go back to your bat cave
>>37084724
He looks like an ugly version of me, we almost have the exact same haircut except I have a styled fade.
https://m.youtube.com/watch?v=3qRd7-cbXes
I'm just gonna leave this here
>>37086154
Look into one of the CBT threads, and you'll see plenty of anons with better bodies
>>37084724
#veGaynism
>>37086269
>My mom was the one filming me while I train
This is not even fucking funny it just makes me sad.
>>37084867
we kinda do, yeah
>>37084724
Tbh senpai I don't really trust his nutritional advice. He has a huge chest gap that is typically developed through a lack of protein - a problem many vegans face and can't address properly
>>37084724
>gains
kek
This nigga small asf.
>>37084767
no theres not you weebcuck
>>37086531
Are you 12?
>>37086269
10:25 made me crie
>>37086595
>He has a huge chest gap that is typically developed through a lack of protein
>actually believing that troll post from the last thread
Typical day on /fit/
>>37084724
this guy has the shittiest insertions i've ever seen
and he isn't even that strong.
>>37084724
Fuck off shill.
Seriously fuck off, stop sucking cock and eat a steak now and then, you weak fucking vegan pussy. You should rape yourself with a carrot and a cucumber
>>37086154
veganogains pls go.
you can come back when you can bench more than 185 after your 8 years of lifting
>muh arms
gj developing the smallest and most easily-isolated muscles in your body you curlbro faggot.
>>37086154
>your body needs to look better before you can judge if somebody else looks good or not
Srsly fuck off
>>37086849
He can curl 90lb with full rom, pretty respectable there
but all of his other stats are garbage
>>37086908
>curl
>respectable
so he focus on the smallest and most easily isolated glamour muscles in the body because his deficient vegan diet literally cannot sustain training large muscle groups. all of his compound movements are below babyweight and I outlifted him when i was 165 pounds bodyweight after my first year lifting while he's been lifting 8 years
why veganogains still posts here talking himself up is beyond me. he should keep making confirmation bias videos for the other vegan faggots and attentionwhoring himself out on youtube to people who don't know anything about fitness unlike here on my anonymous cartoon porn imageboard.
>>37086896
Yeah actually it's true if you're going to call their physique shit
He's 3edgy5me and some of the character segments in his videos are cringeworthy as shit. Having said that, he's full of hate and angst which makes for entertaining videos. More importantly though, he backs up a lot of his statements with peer-reviewed studies, logic, and tends to have coherent counterarguments for any opposition. He's thoroughly convinced me to try veganism and I will be after my exams are finished up.
>>37086947
>so he focus on the smallest and most easily isolated glamour muscles in the body because his deficient vegan diet literally cannot sustain training large muscle groups
well he's primarily a bicycle rider and is now focusing on muay thai
https://www.youtube.com/watch?v=_A3z-hMOpfA
after 8 years lifting he struggles with:
>205lb squat
>bodyweight dips
>195lb row
but at least he can curl 55lb and lying triceps extension 135!
god damn it's sad to watch
>>37087020
I mean, to be fair his routine is high frequency low volume. That means his intensity can't be all that high either.
>>37087049
>high frequency natty on a vegan diet
>low volume with low weight
god damn nigger just stop defending yourself on an anonymous persian rug trading emporium
https://www.youtube.com/watch?v=fCWpW-5GLbU
Would you fuck with him IRL?
>>37087071
The thing is it's not really that low of weight considering lifting is not his main focus. If you watch his videos he talks a shit ton about cycling and martial arts and even states that vegan diets have less calorically dense foods. Even in the video you posted he mentions he has a glute injury and that he's been doing a lot of cardio. Put all this together and you have lower than expected lifts because he's injured and because most of his energy expenditure goes into cardio. I don't see why you're being such a nigger. What's your cardio and lifting routine if you're so great?
>>37084724
he realizes that when you say it out loud it sounds like ve-gay-nism
this guy looks like his insides are rotten
>>37087134
phul 4x/week and 2 days hiit (60/120s) with one day distance (3 laps around the lake ~ 10.3 miles) every week. squat: 320x6, bench 255x3, diddly 420x2, ohp 155x3, bb row 235x6, dips 10 with +65lbs, curls (lmaox69), 2 years lifting.
i can't watch your videos it's too much cringe, confirmation bias, cherrypicked data, and lack of self-awareness.
you are in the club and this guy slaps ur gf's feet
wat do?
>>37084724
he looks like a faggot
dont care about vegan shit, I love beef and chicken
>>37087353
You can eat beef and chicken on a vegan diet, it just won't be made from meat.
>>37087533
How does that even work?
>>37087570
it doesn't if you want to do anything outside of curls
>>37086950
>>37086969
Relying on criticizing others for the sake of fame rather than trying to build others up, absolutely disgusting human being. Despise his perpetual negativity.
He only worsens his cause by the fact that he devoutly believes Greg *has* to be on roids at 5'10 170lbs (despite Greg's irrefutable 7+ years of lifting via progress videos from pre-fame early teen days on youtube to present) shows just how delusional he truly is. idgaf about veganism, to each their own and studies can be cited supporting each side of the fences arguments, the dude is just annoying as all fuck.
>>37084724
Low test
I only watch to laugh at him and dislike his videos
>>37084724
https://www.youtube.com/watch?v=WCiDR38w_0s
>>37084968
>burden of proof
>>37084982
>endurance is not his main fitness goal
>>37084994
not true, you just cannot fathom your head around the basic fact you can get nutrients without eating corpses
>>37085073
literally proving >>37084818
right.
>>37086154
>>37087931
eat shit and die, you fucking biased retard. my god, is this what vegans are actually like? ANYONE WHO DISAGREES WITH ME IS WRONG NO NO NO NO NON O NO!!!!!!!!
>>37088142
You don't think people who disagree with you are wrong?
>>37088142
prove to me you are not wrong then. Or just continue acting like a child, then claim im the one of ill charterer
![13173625_1027631850664604_2816200196201494707_n[1].jpg_oh=6ef8b5b907f841df9e50b9a0aef2e743&oe=57A5C15A.jpg](https://i.imgur.com/FID7V3x.jpg "13173625_1027631850664604_2816200196201494707_n[1].jpg_oh=6ef8b5b907f841df9e50b9a0aef2e743&oe=57A5C15A.jpg")
>>37087931
VSK is funny. Instant carnist rage.
>>37086792
fuuuuuar brah
Objectively his chest is hideous.
His legs are non existant.
Lower core looks bad.
Pretty much always showing of his arms AKA curl bro.
When you lift for 8 years you expect already the natty end. He looks like has a long way to go.
And what's the reason for that? VEGANISM.
His body doesn't get enough nutritions, that's why its not growing properly.
>>37088324
>And what's the reason for that? VEGANISM.
But he ate meat for the majority of his lifting career. Is meat to blame?
>>37087570
Soy meat substitutes. It's pretty easy to imitate the taste, texture and protein content of meat without cruelty and health problems.
>>37087667
So you're just going to ignore other vegan bodybuilders then I guess
>>37087667
>>37087813
>despite Greg's irrefutable 7+ years of lifting via progress videos from pre-fame early teen days on youtube to present
Means jackshit and you can see the injection sites in clear daylight in his later videos.
Also his recent "injury" aka being off cycle when he lost all of his mass immediately.
>>37087088
wow that was pretty cringe
>>37088042
Rrrrroiddddz
>>37084922
No denying he looks big, he's trained a lot but let's face it, it's not because he's a vegan. If he ate real food, he would probably be massive. Not posting my body, it don't have anything to prove, I'm just saying, he's being a cocky cunt about being a vegan like he's a saint and the biggest fucker in the gym
>>37084724
Autistic scrawny fag who is my constant reminder on why no one should ever go Vegan.
Why would I want to look like a 14 year old dyel forever.
>>37088183
no, i dont. especially not in 100% subjective things like fitness and health where its case to case almost every time. you can identify rudimentary patterns, but thats about it.
my point is this guy acts like a fucking child screaming abrasive, condescending, vacuous claims and then thinks he's the ascended one here.
tl;dr, he's actually retarded.
>>37088970
>If he ate real food, he would probably be massive.
How are plants not "real food."
>>37088548
>vegan bodybuilders
>natty bodybuilders
both are lying for money
>>37089955
>humans are made to live on plants
>what is cellulose
i find people who are into activism and shit about some thing or another to be repulsive so naturally i don't watch his vids.
>>37086950
your idiocy is off scale
Smart and insightful.
Could change the fitness industry if he could see sence and face criticism
>>37089955
plants are "real food" in the normal sense, but not really good food in the bodybuilding sense. Even the best kind of plant-based foods have poor protein profiles and protein-to-fat ratios, meaning you have to make up for it by doing big amounts of cardio.
Fish (tilapia in particular), eggs, chicken, steak, whey isolate, casein et al are considered good bodybuilding foods, as far as the macros go. Obv. you still need the plants as well.
>>37086908
>is good at 1 basically insignificant thing
>but all of his other stats are garbage
>respectable
please nigger.
>>37086154
>>inb4 not a single person has a better body then him
with insertions like this, it isn't that hard.
seriously look at these biceps
>>37090300
>>37090338
lmao is this real
>>37087931
Dumb vegans. There is no reason to be a vegan. Literally none.
>>37090225
This anon gets it
which is why it's so laughable when vegans shit up /fit/ insisting that a vegan diet is an efficient bodybuilding diet
>>37084724
the hopsin of fitness
>>37084724
i grew up in the next neighbourhood from vegangainz, and i know a girl who went to school with him. supposedly he's always been a little off. he threatened some girls in his high school or something...
but he has some good points, even though im not for a vegan lifestyle, i think its a good idea that we all eat less meat. hes living proof that you can at least be fit without having to eat obscene amounts of meat -- of course there are genetic considerations as well, and he is black...
i like his determination and will, its something to admire. his videos can be genuinely funny and entertaining.
>>37090222
also if he wasn't so absolutist in his approach. he should be content to just get people to realize they don't need to eat so much meat.
>>37086154
S-sure thing senpai
>>37088823
And this is every argument with a vegan ever. They say you can look just as good as a meat eater and if you show them a good physique they can't attain they say it's the result of steroids. If you think that guys physique is unattainable natty why even train? Delts aren't capped, no clear evidence of sides, no striations and his bf isn't ridiculously low for the amount of muscle he has.
>>37084724
dude has issues.
>>37084724
Nothing. He's a nigger and I don't think about niggers. Even green niggers.
>>37090398
Yep. You can get swole as a vegan. But it's very much not as easy as with other types of diets.
>>37086269
that grade A guy sounds like a annoying paki
>>37090545
It's just a funny voice he does. His rel voice sounds like your normal white average history teacher. Which he is irl.
>>37090673
oh ok..but he is still annoying and i dont know why people like him after watching one video..i dont even like virgin stains but this grade A guy seems like a prick
>>37086950
>you need to be healthy before you are able to recognize that somebody is sick
I can't tell if you're being serious or not. Having a better or worse physique doesn't change the fact that vegan gainz looks like shit.
>>37090402
both faggots
t. nig
>>37090686
He's a character. And he speaks his mind. And is generally always right because he reaearches his shit, doesn't get offended easily and calls people out on their shit. He fucking BTFO Nicole Arbour and some other people.
>>37084724
There never was a better candidate for a noose than this faggot.
Richard please go home. Your mothers worried about you.
>>37090720
Someone like you can't look at people like VG or Greg and say whether they're healthy or not. You literally wouldn't know, fatass.
>>37091540
sunken in eyes with dark shadows below them just look unhealthy, we all can tell, that's because we're genetically programmed to.
>>37084922
Photoshop
>>37084922
that is trenbolone, pure and simple.
>>37089602
>subjective things like fitness and health
>>37084922
if that was taken from the other side he would look pretty average. he has a terrible arm imbalance
>hur hur vegan
im sure hes bigger than 99.99% of /fit
>>37090444
Damn bruh. How long you been working?
https://www.youtube.com/watch?v=0yG-oacMniw
>>37094797
>im sure hes bigger than 99.99% of /fit/
You really believe that the majority of /fit/ has wrist smaller than a pre puberty boy?
>>37086950
plus vg is like a foot taller than greg
>>37084724
>lyfestyle faggotry
A degenerate basically
Lyfestyle shirts are cringy af too
>>37086186
>>37086504
>>37086879
>>37086896
This is so fit. Not one picture to be seen, but plenty of words. Stay delusional, fit. I'm happy you can fool yourself into sleeping at night.
>>37084724
Its pretty simple, if you agree with his views you'll think he's awesome and if you don't you wont understand why people like him.
I used to just not understand his appeal, but I watched one of his videos on someone I actually disliked in the fitness industry and it just clicked why people support him. He's smart, funny, insulting, and spot-on at times. So if you have any support for his ideals his videos will be gold.
Overall he's a reasonable smart guy, but is too edgy and tries too hard for most people including myself. Plus his strength is incredibly unimpressive for how long he's been lifting and how hard he tries, he has one side photo that is literally his only aesthetic photo and he took that years ago. He definitely should not be giving out fitness advice using his own body as a representation on why veganism works. He's much more effective just insulting people and providing real evidence.
The thing I don't like is that he cherry picks a lot of studies to support his claims that aren't from very well respected sources (Researches who devote their entire careers to supporting veganism). But anyone trying to prove a point on a subject to people who don't have a clue about research would probably do that too so meh.
Smart guy compared to most in the fitness industry, but he's got some issues that's for sure.
>>37090092
>Being this defensive.
>>37088548
>meat without cruelty and health problems.
Seek help you mentally ill fuck.
>WAHH YOU DIE FROM EATING MILF WAHH CRUELTY TO ANIMULZ
>>37088582
except you can't because they are moles or bad vid resolution, also he has done test levels and it is normal. He only doesn't do the other test because you can't can't book one if you aren't a pro athlete.
>>37095542
why is not wanting to kill and be cruel to animals for no valid reason mean you're mentally ill
fucking hell meat eaters are the biggest pussys ever
>educate them on how eating corpses is not healthy
>show them footage which proves how cruel it is
>say that this is not needed because you dont have to eat corpses
>HURR DURR IM GONNA NAME CALL U AND SAY U WUDNT SURVIVE IN THE WILD 100000 YEARS AGO HA IM GONNA USE FALLACYS AND PLANTS FEEL PAIN SO THAT MEANS I CAN KILL ANIMALS, WAAAH DONT EDUCATE ME AND TELL ME I SHOULD AND COULD CHANGE WAAAAAAH
>>37091853
HE DOES NOT HAVE SUNKEN EYES WITH DARK SHADOWS
You are deluded.
>>37090356
please see>>37095937
>>37084724
10/10 would
>rape
>>37095951
lol fagen
>>37087931
you are not a fucking cows with a stomach thats 1/4 of your body volume, humans cant eat veg only, because their stomachs arent made to digest so many vegetables, so we need meat
>>37084964
Vegan studies are scewed anyway
Vegans are more health conscious than the average person so any studies supporting them against normies are biased
>>37084724
#veGAYnism
>>37097190
fucking got em
>>37084724
He's a massive piece of shit. Hope he chokes on an avocado.
>>37095951
so you cant give me an actual argument without resorting to adhom? Calling me a pussy isn't an argument. Animal corpses are delicious. Why would I stop?
I live in toronto, if i ever see him i'll verbal confront him about his views and the things he's said and see what he does
I really don't like him or the threats he makes against other people. Fucking nigger faggot
>>37095367
but the CBT threads are literally full of pics of /fit/izens? Just look there
>>37084724
He reminds me why we shouldn't have given negroes the vote.
>>37090444
COBRA
I'm not a vegan and probably would never go vegan, but I like his other content where he calls out youtubers pretty entertaining guy
>>37091540
The argument is not whether they ARE healthy or not, but if they look good or not. I was using a metaphor in my greentext. Vegan Gainz looks like shit, and you don't need to have a better physique to see that, that's what we've been talking about this whole time.
>fatass
I'm actually skinny mang.
>>37090338
what the fuck happened to his selt
and that fucking bicep peak
dude's a living minecraft character
