>It's trap day
>>37077604
excuse me
>>37077614
>>37077604
>tfw left forearm day
>>37077604
I do rows on a and diddies on b. Every day is trap day my nikka
>>37077604
>>37077604
Really? You dedicate an entire day to one muscle group? That seems like a really time ineffective way of training
>>37077604
are you rich piana?
>>37078084
kek
>>37078084
>tfw you actually know where this is from
I'm not sure how I feel about this.
>>37077604
>>37077604