Is there a good reason to not do 3x8 pullups every single day?
>>37072669
Doing sets of at least 20 instead. If you can't do 20 pullups, fuck off because you are too fucking heavy/weak to ever be useful if you need to climb something or rescue yourself
>>37072690
>Implying pure upper body strength makes you a good climber
>>37072669
tendonitis
You're opening up pandoras box using this logic.
First it's 3x8 pullups everyday, then you start to feel guilty, then you add 3x8 bench, then 3x8 squats, then 3x8 of everything.
Just stick to ur normal routine lol.
>>37072669
Yes, three sets is for pussies.
Do 8-10 sets, incresing the number of reps every week.
once you get to 10x10, it'll be great back building cardio.
Can you get a decent body with just pull ups? As in just look good in clothes, have a broader upper body than lower etc
>>37072778
if you invent a new kind of pullup that includes squatting while balanced on the bar
For somebody in a wheelchair it's probably close to optimal.
>>37072807
What if you hit legs with a form of cardio like swimming. Would doing only pull ups be viable for a decent bod then?
pull ups and push ups can be done whenever the fuck you want. You think before your interweb Zimbabwe sports image board existed people weren't fit living that kind of lifestyle? Wake up and add 20 pull ups and 40 push ups to your pre breakfast pump, it won't kill you. You kids are all lazy as FUCK to do shit like this because it strays out of your wapanese RPG style "routines". You collectively get together and craft your little character sheet with all your moves and anything outside of it is met with hostility because that's how turbo autistic you are. If you feel like doing an exercise. Do it.
>>37072778
You can go a long way, but you'll need additional work.
Do 5x20 pull-ups / 5x40 push-ups / 5x60 sit-ups / 5x20 dips for two times a week and once a week go running for 30 minutes and finish with 5x50 body weight squats.
That was pretty much my poor man routine back in college when I was broke. Results are decent, but not as good as lifting. Also: watch your diet.
>>37072842
>>37072778
This guy claims to have done nothing but chin ups and walk his dog. You decide.
https://m.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/
