I'M GOING TO TRAIN SO HARD MY HAIR WILL FALL OUT
100 PUSHUPS
100 SITUPS
AND A 10KM RUN
EVERY! SINGLE! DAY!
Ok then.
>>37068792
It already happened to me bro. I would advise against it.
>>37068792
lift until you look like the most buff stage 4 cancer patient in history
>forgetting the 100 squats
Not gonna make it.
>>37068792
>10km
lmao that's nothing
>>37068792
replace the situps with pullups
>>37068792
>>37071060
Every day, that will fuck you up.
3650 a year.
why 100 when you could do 1000?
>>37068792
>10KM RUN
we'll good luck on you're knee gains
>>37070881
The dude is ripped and decently strong with regards to calisthenics, but he's ugly as sin.
Sorry, Frank
>>37072342
Based Bane
>>37068792
See you in 4 days asking why your muscles dont respond
>pls respond memes inc
>>37068792
>no bananas
RIP OP
Don'y situps burn like no calories
100 pushups is literally nothing.
>>37069424
Is this porn? Sauce?