What's your take on these delicious little motherfuckers, /fit/?
Loaded with protein, lowers cholesterol, keeps your shit healthy, the fiber stabilizes blood sugar, prevents cancer, removes kidney stone
and GOD DAMN tell me hummus aint the shit, boi
I like them
>>37052453
good shit DESU
>>37052453
>lowers cholesterol
Isn't dietary cholesterol a meme?
>>37052453
Gay beans for GAYrabs. Hard pass
>>37052608
except these aint beans tho, gay ass
>>37052586
He said it lowers your cholesterol, not that it has low cholesterol. Whether that's even true or not, you need to work on your reading comprehension.
>>37052608
Beaner detected
>>37052654
Garbanzo BEANS
>>37052682
chick PEAS
>>37052682
They're technically peas you dumb nigger.
Chickpeas smell and taste horrible...
>>37052453
I swear to god Chickpeas go well with damn near anything. GOAT legume 2bh
>>37052453
I eat them raw out of the can. Fucking 10/10. Mixed with cheddar and milk for supar gains dip.
>>37052453
best food ever.especially when prepared with olive oil and fresh lemon juice.they're a staple in the mediterannean.
>>37052453
"stabilizes blood sugar" rofl just like rye bread does that. You kids have no idea when talking about blood sugar.
G O A T
O
A
T
>>37052453
Enjoy your estrogen, OP.
>>37052453
Tasty, but I prefer cannellini beans desu
>>37052921
elaborate
and no chickpeas aint soy beans if thats what you think they are
>>37052921
still cant elaborate huh
got punked by some chickpeas whats up with that
Love hummus. Love chickpeas.
Hummus and pita chips are my greatness weakness
>>37052453
They're amazing. I put them in a bowl and douse them in olive oil and red wine vinegar and eat that shit like cereal
>>37052453
I like them, cooked them together with some veggies & rice a while ago
>>37052699
HEIGHT
THAT good SHIT dawgies
a great source of PROTEIN and CALORIES
very HEALTHY and good for the FRAME
>>37052453
i like em, they look like little ass beans
>>37053741
good post i deeply enjoyed it
Fucking hummus, man.
FUCKING HUMMUS!
Shit is the goat.
Fuck no they smell and taste like toddler shit
Isn't hummus high in fat?
What could you eat hummus with beside pita
>>37054057
When cutting, I like to dip vegetables in hummus. It's filling without being too high in calories (though obviously you'd have a more effective cutting tool with cottage cheese or greek yogurt).
>>37054057
I dunno what you're supposed to eat it with, but I find its pretty good as a condiment on sandwiches. Pretty high calorie though.
>>37052453
>lowers cholesterol
and test
>>37054057
It's high in fat because the hummus is made with an all oil base.
Want a low fat/calories hummus? Blend a can of chickpeas with some of the water in the can for moisture. Too bland? Add a teaspoon of the oil of your choice.
>>37054057
30g of hummus is enough for a snack. it has 4g fat, 2g protein, 5g carbs. no saturated fats. all the fat comes from the olive oil
like most things they're fine in moderation
>>37054156
Bland hummus is best. I'm lebanase and we only eat regular ass hummus. I was just asking about the fat because I'm trying to lose weight and was wondering if I should avoid it more. I hardly eat it anymore but was wondering if I should incorporate it in my diet. Leaning towards avoiding it still
>>37052682
>niggers
>>37054057
>>37054156
Hummus is only high in fat if you buy store bought. OG hummus isn't made with olive oil, just chickpeas, tahini, lemon, garlic, salt and water. Blend it all in a food processor and bask in the fibrous glory
>>37054201
If you're lebanese your body is built to digest hummus and other dishes made with regional food items. Just don't hog out and you'll be fine
>>37054173
>less than 100 kcal
>enough for a snack
I bet you're voting for Hillary.
>>37054373
Naw I'm fat I'm tryna lose weight and then gonna lift and I got an awful metabolism I really have to eat under 1500 cals
Also I'm half white
go back to arab-land with your hummus, sand nigger
