Fit problems
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Anyone else physically unable to do certain exercises?
I am not physiologically capable of doing barbell squats. Have to use a machine
Pic unrelated
>>37044550
Good Mornings, for some reason.
>>37044550
How the fuck are you unable to do one of the human body's most natural movements?
>>37044550
You just a pussy who's afraid of difficulties
How long have you been trying?
>>37044584
>human bodies most natural movement
remind me again how cavemen were using barbells and weights?
i'm pretty sure the lift is the most natural movement.
>>37044608
Squatting, along with deadlifting are two of the human body's most natural movements you stupid mongoloid.
>>37044550
My deadlift is terrible because of my short arms and small hands. I still work it, but the fact is that I'll never be able to pull high poundages. I don't get that extra split-second that other people do to hold on and lock out. It's frustrating.
>>37044608
>what is a bodyweight squat
Don't ever be this fucking retarded ever again.
>>37044618
>Squatting, along with deadlifting are two of the human body's most natural movements you stupid mongoloid.
>I never squat outside of doing squat exercises
>Hurr durr humans most natural movement
Let me guess, you make 7 dollars an hour at a Russian digpit.
>>37044634
>I can't squat because I'm a pussy!
>>37044550
I was born premature. My shoulders are rotated inward and basically fucked.
I can't get my hands on the bar behind me to do the squats
>>37044774
Sorry that one was me, the OP
It's not for a lack of trying but i can't hold the bar behind me
>>37044774
Go to physical therapy, they could take a look and decide if it's fixable and you can actually do conventional squats
>>37044839
Just be sure to chose athletic PT who knows their shit
>>37044634
You are really pathetic. If you If it's seriously impossible for your body to squat, please don't pass those genes on.
>>37044608
>>37044634
Lmao I've never seen this much concentrated retardation in /fit/
>>37044839
I have, been to several osteopaths as well.
I was advised not try anymore,the last time I tried i tore a rotator cuff
The irony is my legs are fairly strong
>>37046104
>The irony is my legs are fairly strong
na they def aint
>>37046132
Leg extension 220 lbs.
Squat machine 450lbs
Calf raises 320lbs
>>37044608
The squat was until recently literally the ideal shitting position and has been for thousands of years and hasn't been improved upon until after the concept of a feet stool for the toilet was invented
My guess is that your flexibility is off and you're prone to quitting or youre too self conscious to start below a certain weight
I took my nephew lifting once, he tried 50kg squat but couldn't do it so he assumed the lift was to heavy while refusing to do less
>He can't do penis curls
What about front squats?
>>37047794
What about them?
>>37047848
They don't require you to but your hands behind your back to stabilize the bar.
>>37047873
>to but your hands
Was meant to read
>to put your hands
>>37047862
>>37047892
aren't you posting in the wrong thread bro?
either way janoy dun did it again
I have some fucked up problem with my left shoulder. It almost feels like the middle deltoid didn't properly develop,
When I flex both my shoulders there is a noticeable difference in the middle.
It makes it hard to bench and do lat raises without pain.
>>37044774
Did you try an assistance bar? They are designed for people with poor shoulder mobility and they aren't a machine
