>>37042492
Are you a manlet?

wtf I could eat twice that without effort.

you gotta burn the calories to make your body want it you cuck. when i started i ate 5000 calories and 8 meals a day every 2 hours and it took me like a week for my body to crave food every 2 hours and if i didn't eat i'd get sick. muscle through it you pussy.

>>37042492
drink whole milk dog

yeah it's tough, i don't how people get obese. i used to eat 1 meal a day before i lifted. i weighed 160 at the peak of my bulk at 5'7". after that i said fuck it it's not worth constantly having to eat and feeling full literally 24/7. now i'm starting to lift again after a year and goddamn i forgot how hard it is to cram food down your throat and force feed yourself. i want to puke after every meal but i need them calories. shakes help but theyre nasty.

drink whole milk and smoke pot

>>37042592
>>37042671


W H O L E M I L K

H

O

L

E

M

I

L

K

Seriously you fucking cunt, drink whole milk. throw that shit in everything. Oatmeal, whey, milkshakes, whatever.

>>37042686
>>37042592
>>37042671

milk gives you gyno. dem hormones mang.

>>37042492
Spread it out over the day nigger jesus christ.

Also that's not a lot of food. Are you built like a 10 year old girl or what.

>>37042705
don't listen to this retard

>>37042492
>big glass of water
There's your problem, the stomach of non-fat people only has a volume of approximately 1000mL, if you drink a 250mL glass of water(which is pretty small) then you've already filled up a quarter of your stomach

>>37042705

Gyno has officially turned into a word nobody actually knows the definition to or knows what it looks like. Like 'shill' is on /v/

Why the fuck do you eat 1600kcal on one meal? How much are you aiming for, fucking 7000 a day?

File: Clover-Milk-Whole.png (235 KB, 375x328) Image search: [Google]

235 KB, 375x328

>>37042705
>implying I drink hormone laden milk
Step up your milk game.