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who here /nofap/? I love this shit. I cant be the only one.
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who here /nofap/?

I love this shit. I cant be the only one.
>>
Here.
>>
I fap like 5 times a day
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>>37040953

Here. The sex gains are pretty great desu. You realise how pathetic watching porno is
>>
Me and my friends play this game where we watch porn together. The first one to get a boner gets his ass beat then we take turns sucking his dick.
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>>37041008
The one with the first boner should suck though
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>/fit/ - Fitness

Sage, report and hide.
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>>37041025

Good idea. I'll bring it up next game night.
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I haven't fapped a single time in 2016.

r8
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>>37041036
This image is so stupid.

Based on personal experience, fapping sucks my life energies. My hair becomes thinner, I get bags under my eyes, I feel like shit, I'm less social, more paranoid, and hate my life even if things are going well on the surface.

However, on a NoFap streak, I shine. I'm healthy, I'm more likely to make good, productive decisions, I meditate, I eat well, I never miss the gym, I take pleasure in the little things, I gain an immovable sense of self-worth and compassion, and overall become 10x the quality of my fapping self.

Porn addiction is real.

People who so vehemently argue that NoFap is a hoax are children who are too afraid to seek fulfillment outside of click-ready dopamine releases.

Show me someone who has done a full, 90 day NoFap reboot alongside pursuing a plethora of healthy lifestyle decisions and tell me that guy isn't infinitely more happy than a guy who blows his wad to pixels even twice a week. You won't.

>>37041131
11/10. Respect. I hope pussy is coming out of your ears.
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>>37040953
I was going on five days, failed. I'm getting back on the horse starting today. Wish me luck bros.
>>
I stopped fapping cause ever since I fucked this bitch from tinder raw my dick starts itching when I jerk off. Wtf do I have /fit/?
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>>37041036
then explain why whenever i dont fap for 3+days my quality of life improves ten fold.
>>
I'm on day 3 and not expecting any crazy test boosts or anything like that - just testing my will power. Quit smoking 3 months ago so surely this can't be that hard.
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>>37041224
im on day three too and things are going just peachy
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>>37041213
Ever heard of placebo effect?
And quality of life is SUPER SUBJECTIVE.
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>>37041158
thank you anon, you inspired me to actaully go through with a 90 day streak, starting tomorrow. I have gone to 11 days before, and started to feel the things you are describing. Placebo or not, NoFap makes me feel better

Wish me luck
>>
>>37041036
>Addressing those underlying problems should be peoples' focus, not abstaining from masturbating to internet porn.

Absolutely agree with this. The image could have stopped there desu. The problem with nofap isn't that it's bad inherently (willpower is important of foster in our current era) but that it ignores the true source of the problem, and mistakes a symptom for a cause.
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>>37041191
aids, srs go see a doctor
>>
>>37040953
My gf faps me. Does that count?
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>>37041158
>90 day NoFap reboot alongside pursuing a plethora of healthy lifestyle decisions
>alongside pursuing a plethora of healthy lifestyle decisions
>a plethora of healthy lifestyle decisions

Don't you see that nofap is not responsible for the improvement to life, but rather this 'plethora' is what brings about positive changes? Nofap is like looking at a tree's branches and thinking that they represent the life-force of the tree. The real substance is in the roots anon, and that is what you address when you make significant changes. Ripping off the tree branch--cutting out masturbation--is a cosmetic change. If you do it IN ADDITION TO addressing the roots of your problems, which it seems you have (and that puts you in a minority) then you can improve your life.

Please don't mislead people into thinking that nofap is life-changing on its own merits.
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>>37041773
you can do it brah

i will do it too , the key is to waste your time in other stuff so u dont jack ur shit
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I have so little libido these days I may as well nofap.
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what kinds of benefits do you guys notice?
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day 36 senpai, and no close calls

i'm gonna make it senpai
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>>37041158
>Based on personal experience, fapping sucks my life energies. My hair becomes thinner, I get bags under my eyes, I feel like shit, I'm less social, more paranoid, and hate my life even if things are going well on the surface.
>>37041158
>Porn addiction is real.
>>37041158
>People who so vehemently argue that NoFap is a hoax are children who are too afraid to seek fulfillment outside of click-ready dopamine releases.
>>37041158
>Show me someone who has done a full, 90 day NoFap reboot alongside pursuing a plethora of healthy lifestyle decisions and tell me that guy isn't infinitely more happy than a guy who blows his wad to pixels even twice a week. You won't.
>>37041158
>This post is so stupid.
>>
Day 4
still feel the same, no libido (havent looked at porn), same personality

no "superpowers" as some claim
>>
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>Quit smoking and vaping last year
>Go back to the gym, see no gains
>Hurt back, out of gym for a few months
>Quit drinking alcohol (beer mostly, but alcohol in general)
>Quit masturbating/porn
>Quit drinking caffeine
>All within the same week
>Start really watching my intake, avoiding soy and other estrogen-mimics like the plague
>Relapsed on no-fap for a day after sex (I needed to get it out)
>porn no longer arouses me in the way that it did before, understand that most of these girls are used up whores
>feel good I fapped because now I know what I wasn't missing
>continue on my no-fap/alcohol/caffeine/smoking and lifting again and watching how/what I eat
>notice more gains almost immediately

I've been on a T journey for the better part of 2 months now, and fuck is it a task. Fucking everything is an estrogen-mimic, like there is a war on men and masculinity. Hops in beer is a HUGE donator to estrogen, as well as fragrances and plastics. No-fap definitely helped me focus myself more. I started playing guitar, and accomplishing more goals than ever.

Definitely recommend. Don't knock it until you try it. I support the 90-day challenge. Shit, go 30 days without it and take notes. Shits wild.
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>>37041158
Is it ok to blow wad to pixels, if i am in love with the pixels?
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>>37042977

Depends on how cute your pixels are
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>nofap in 2016

nofap is a fucking meme.
>muh productivity
>muh girls mirin'
>muh better quality of life

if you fap MODERATELY you shouldn't have any issues with your quality of life.
but this is 4chan after all, you faggots probably jerk off 2 times every single day like the degenerate you are.
try fapping like 3 times a week like a normal person

pic related >mfw faggots think nofap is real
>>
>>37040953
Brok my three month streak with three days of jerking off last week but im back on the wagon
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>>37043453

Any benefits?
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hit 52 days today

no benefits noted besides increased productivity... but then, thats more because im not jerking off all the time or looking forward to jerking off

gonna stick with it though, not for superpowers but because porn kinda fucked with me and i wanna get back to where i was before

some people are total faggots when talking about the benefits (deeper voice, more test, etc.). its not fucking voodoo
>>
>>37043467
not him but i hit 3 months before quitting. Tough for the first few weeks, but a few benefits
>clearer mind
>less time wasted looking at porn or fapping
>more of a drive to actually be with someone
>more determined to lift or do hobbies
>guilt starts to fade
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>>37043492

should add at least that i do generally feel "better" about leaving it behind... makes me more motivated to handle my tfwngf situation, which makes me more disciplined with the gym/diet, and honestly, all that jerking and the weird shit i was into did kinda stain my confidence on a subconscious level, i think... jerking all the time to weird shit takes its toll even if you arent completely cognizant of it

sometimes its just nice to feel what i imagine normalcy in that area must be like, i guess
>>
>>37040953

week 2

cant seem to see a difference but I dont care if I fap or not now
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Seriously, this nofap thing is /fit/ exclusive activity. No normal person does this ever but somehow they have everything you guys seem to want...
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I have a hard enough time on /nodogporn/
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>>37043546

its probably more reddit, actually
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im doing it but not deliberately, I just havent fapped in a while

is this placebo? do people actually notice changes after a while?
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>>37043697

yes: >>37043499

people who talk about shit like better memory, deeper voice, better senses, increased test, etc., are full of shit or deluding themselves. the effects are subtle, but cumulative. and worth it IF youre the type to benefit (nofap just to nofap is silly)
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>>37043809

at the very least I dont care about fapping anymore

I do seem more aggressive though, more road rage than usual, lifts seem better but that could just be from training normally
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>>37043555
Do you actually watch zoo?
>>
No fap causes:

>low test
>no libido
>ED
>testicular cancer

Ejaculation everyday is only natural for men.

>b-b-but muh confidence and wanting to go out and get bitches

How much of a sad fucking looser you have to be if your confidence depends on not playing with you dick? And I have yet to see a no fapper who actually got laid because he stopped jerking off.

You guys are pathetic.
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>>37043020
>you faggots probably jerk off 2 times every single day
more like 5+
what are you, some low test loser?
>>
>never have sex
>rarely masturbate
>tfw the reason for me masturbating has changed from being horny to just being interested to see how big my load is and how high that fountain of cum will shoot out

I want to have a normal 23 year olds sex drive. Is that too much to ask for? Porn does not even get me excited in the least any more.
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>>37043935
You shouldn't completely stop fapping but it's so bad if you do it multiple times a day, about twice a week is enough man.
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I'm thinking a out going nofap? Anyone have any results or benifits?
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>>37043844
yeah
only dog on girl shit no dudes though
>>
>>37043935
What are you on faggot. after doing nofap and no porn for 3 days straight, your libido goes up to the sky
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>>37043467
OP here
I became more aggresive
More time to focus on career
Notice female attention more
Less brain fog
Easier time waking up
Libido returned in force (Can get boners from just watching women)
Porn induced ed has stopped

I just generally feel sharper i guess
>>
>>37043935

>Ejaculation everyday is only natural for men.

But m8 your body can tell the difference between real sex and masturbation
>>
>>37041191
dude go tot a doctor
>>
I've been experimenting with no fap for a while. Usually I end up relapsing and binge watch porn at some point.

I've found that even just doing no porn and limiting fappiing has been a vast improvement,. Also, If I do no fap for too long my cum turns yellowish and my prostate hurts.
>>
>>37040953
Shower faps are hard to resist

>>37041008
Thats hot as fuck
>>
I just went four days without masturbating and I felt like I wanted to fuck even the ugliest chicks on campus. I don't think I could do nofao without cheating on my girlfriend.
>>
Masturbation and porn is bad for you long term. But you don't see it because it happens so slowly and it seems mild.

I've been trying to do both of them less often. When I don't jerk off I have way more energy. When I jerk off every day or every other day I feel like staying in bed all day the next day.

Not only that but porn is super fucking degenerate. Was watching one the other day and at the end of it there were credits like "THE END". It was just kind of disturbing the way that some Jew edited it to make it seem like it was just some cutesy hollywood flick. You start to realize how fucked up porn kind of is.
>>
Nofap and benefits is such a widespread phenomenon that maybe masturbation doesn't necessarily hurt everyone but it is definitely bad for a lot of people. Perhaps there is something genetic to that, maybe not. Maybe some people are in denial, who knows. But everyone is different so what works for one person might not work for another. Its kind of like drinking milk, some people can drink it, some people can't.
>>
>>37041158
Your hair thins? Ok Donald Trump. Go rub some more cheetos on your face and leave the facts to the rest of us.
>>
nofap is an extreme.

Fapping multiple times a day will tank your energy and motivation; but fapping once a week or once a month (everyone is different) is perfectly fine. The research shows that test levels spike at around day 7 for an average male.
>>
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>>37040953
Am I the only one who's never masturbated in his entire life?

Whenever I bring it up, people act like i'm trolling, but I honestly never have.

Don't get me wrong; I look a porn all time time, and have quite the... "diverse" collection from /b/, /gif/, and /d/.

The only thing is, I never masturbate to any of it. Sure, it gets me hard and horny, but usually that feeling just dies off and I get bored.

I've even tried playing with myself in the past. Honestly, I don't see how anyone CAN get any pleasure out of it. It just didn't do anything for me.
>>
>>37041036
What's TGPE?
>>
>>37045229
Have you at least had sex and if yes, how often.

Then I can believe you.
>>
>>37045282
KV here

does that mean i'm lying?
>>
>>37045307
You might want to get yourself checked anon.

I heard about this one story about a guy who didn't masurbate/have sex for years and his sperm solidified and fucked up his balls
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>>37045329
Fuck. Well, sometimes i get nocturnal emissions, and those seem to come out fine. They're few and far between tho
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>>37045447
As long as you don't feel pain when you piss/cum, I think you're going to be okay.
>>
I don't fap but I fuck my ass with a pretty big plug once a week.
Does it count?
>>
Does it count if my gf does it for me?
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>>37045486
Depends, do you cum?
>>
>day 1, unbelievably distracted, can't stop thinking about nutting
>day 2, feel amazing
>day 3, either feel so tired that I can barely keep my eyes open even when I take a long ass nap, or I feel so depressed that I literally can't talk

I really want to be part of the master race but I can't
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>>37045498
I do leak semen soetimes, but more often than not it's just pee/prostatic secretion.
>>
3rd day of nofap and noporn
girl pics break my concentration, hightest images kill me
hold me
>>
>>37045486
how big? need any help?
>>
>>37045521
Wait til you're like me and are literally too tired to jack off. I'm 18 and I just am too mentally exhausted to masturbate. I force myself to spank the monkey at this point.
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>>37045686
I get to that point sometimes, but if I'm too tired to jack off I'm too tired to do anything, which is no good
>>
if i don't fap for more than 1 week i lose all my libido and i feel like i can go for months w/o fapping.
>>
Currently on week 2, no wet dream and lack of boners except morning wood worries me. I do feel more refresh and confident but ehh something feel missing.
>>
who here /no nofap/ here?

i love this shit. I can't be the only one
>>
>>37044424

Because your body is telling you that you need to bust a nut, after 5 days your balls get confused and lazy and stop producing test.

Benefits of no fap are all bro science and placebo effect. There are multiple studies tho on how not ejaculating leads to balls cancer and erectile dysfunction.

No porn on other hand won't harm you especially if you're a porn addict and vanilla stuff doesn't do it for you anymore. It resets your brain to popping up a boner looking at your mom's tits again.
>>
>>37042933
yep TFW you realise how fucked the modern diet is. Good thing i live in NZ where meat is hormone free at least

http://www.hoffmanfit.com/the-feminization-of-the-world-how-to-prevent-development-of-man-boobs/
>>
I'm on week 4 or 5 now. It's still tough with all the porn around here
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>>37041036

>anonymous Jew shyster afraid his SSRI racket is going under from him
>countless ad homs and appeals to authority

wow that image sure changed my mind anon
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>>37045229
>nofap 4 life

good try faggot, how's that finger smelling?
>>
>>37043020
A drug addict can't stop by doing drugs MODERATELY.
An alchoholic can't drink MODERATELY.
A porn addict can't fap MODERATELY.

Porn addiction is real, and doing things in MODERATION will only work if you're not an addict in the first place.

Any addiction ruins your life so if you stop doing said addiction, life will obviously get better.
>>
I limit myself to 1-2 times per week.

I try to stick to pictures (like High Test or /fit/ grill threads), or at least vanilla porn (guy fucks girl into vagina, no anal or interracial or stuff)

But every few weeks I break down and have a fucking hour-long fap marathon with tranny porn.
>>
>>37040953
When I was in good shape, I came in my sleep if I didn't masturbate for 3 days.

You know that a total absent from sex over a extended amount of time will lower your test by a lot.
>>
>>37046717
All psychology is broscience.
>>
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I have a huge problem with nofap, it makes me 100 times hornier, it makes me go from straight to huge sissy bitch, even when not watching any porn I just start craving cocks viciously, I finger myself, I look for anything in the house that I could fuck myself with...

Imo fapping keeps my head clean and stop me from doing stupid shit (like posting ads on craigslist offering my ass to the first stranger replying to me).

Im 25 and I thought all my life since 9 when my libido started going crazy that my faggot self would somehow disappearing but the hornier I get over the years, the most fucked up things I end up doing. I spent like 400$ in dildos from amazon, riding them for a few weeks then throwing them away because I would be ashamed of being such a fag, then a few months later it would grow on me again...

Yeah I think I have a serious issue.
>>
Got surgery on my dick a week ago. I can't fap or have sex for four weeks total. It's kinda hard but I can have prostate orgasms from rubbing my perineum, I don't know if that counts, but it helps relieve the pressure.
>>
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>stop fapping
>start getting lewd dreams
>always blow my load and wake up before I can fuck the girl in my dream
>even in my dreams I can't laid
>>
2 weeks, guess ill just quit till whenever

if I hook up with a random girl her face is going to get turned into slimer though
>>
Starting today brehs, wish me luck
>>
>>37048294
I got a boner from this
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>>37048522
this, i always get wet dreams when I stop fappin lol
fuck that
>>
>>37048294
Yeah dude you're gay, and you're trying to repress it. Just be a fag.
>>
>>37048644
But I have a gf..
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>>37048670
Doesn't matter. You are repressing it. Embrace the faggot inside you.
>>
http://www.reuniting.info/download/pdf/0.BENEFITS.pdf
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>>37045264
the great porn experiment - shorthand for the introduction of porn into society.
>>
>>37047515
? Addiction is accompanied with withdrawals without it. Most people I've ever met can just not fap if they don't feel like it. It's like "if I have time why not? Feels pretty great" nobody is internally screaming to beat their dick that very second because they're "addicted"
>>
>>37049201
If you're addicted to smoking and you're stuck in a no smoking area for a few hours you'd be constantly screaming inside for a cig.
>>
nofap made me fuck pam

pam is doughy chubby girl with a face like droopy the dog that has loved me since highschool and will come over at the snap of my finger and let me pound any hole.

I hate fucking pam, but its like I can't not summon that semen goblin of mordor over to drop a few loads in anger.

and I mean fucking anger, I hate fucking her, so I hate fuck her and she just takes it.

Fuck no fap. Just thinking about it is ruining my day.

I better call pam.
>>
>Been trying and failing at nofap for like a year
>Longest streaks have been like ~3 weeks
>Both times I've gone 3 weeks end up having some breakthrough in terms with girls, only to fuck it up by not pulling, then i go home, feel ashamed and fap to deal with the shame
>Have literally fucked up by not pulling a 9/10 & a threesome after 3 week streaks
>Hurt my back two weeks ago, haven't been lifting, diet's gone to shit on a cut, fapping all the time which is making me feel more like shit
>Feel like I'm a hole and I don't want to climb out of it
>Don't know what to do

I've done like dozens of week long streaks, everytime I get past that ~7 days or so it's like having an LSD afterglow all the time. I recover from the gym better, lifts go up, it's easier to not binge eat and stick to my diet, voice gets deeper, girls are way more into me, but I'm getting seriously worn out with failing at it every fucking time :S. Like I have all the reference experiences to know that for me nofap makes a huge difference, and yet I can't make myself stick to something that will benefit me immensely :S.
>>
>>37049665
I think exercise helps a lot with reducing cravings and compulsive habits - not necessarily lifting, more like walking outside for hours at a time. I notice when I do that I hardly even think about any of my compulsive habits.
>>
Does nofap work just for guys?
>>
>>37044462
youre not op, im op. fuck you
>>
>>37040953
yesterday I fapped 4 times. Once to futa, 2 to incest (little sisters are hot), one to that one anime about a guy working on an eroge company and has to band his coworkers to inspire them. Good day.
>>
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>>37048294
fuck
>>
>>37049665
Just keep trying, man. I've been at it for 8 months, and my best was 42 days. I just fell from a 30 day streak. Figure out where you went wrong every time you fall, and do things differently next time.
>>
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>>37040975
Yup. It's easier for me to just think of porn as a jewish domain (because it is) meant to brainwash masses of men into pursuing 2D instant gratification over relationships with women

I want no parts of that
>>
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I was so much clear headed when I wasn't watching porn. There are times when I watch porn more than 12 hours. Tried ED pills from the doc but didn't work. My problem is definitely mental.

Anyone here do no porn and fix their ED problem within a couple months?
>>
Am I the only one being annoyed by being horny? It's quite a distraction.
>>
Haven't capped since November, reporting in. I have so much drive and discipline compared to when I started. We're all gunna make it bros
>>
>>37049201
You know nothing about obsessions.
>>
>>37041819

>Please don't mislead people into thinking that nofap is life-changing on its own merits.


But it is.
>>
Does Chad have to do NOFAP?

No, he jerks off while eating pizza whenever he gets a break from drowning in pussy.

You know why?

HEIGHT
FACE
FRAME
>>
>>37042880

Because you've only done 4 fucking days. Go 4 months and report back.
>>
>>37045846

That's a good thing. Also the flatline period is all part of the process.
>>
>>37047781

Source of study?
>>
I made myself a deal that I'd only fap when my favorite camgirls are online or if I stumble upon some ungodly new fetish fuel. This results in fapping around twice a week.
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>>37052212
I meant i was the OP of that comment he replied to...
>>
stopped cold turkey, like I did smoking years ago

will it have an effect? no idea. at least I dont worry about fapping anymore.
>>
>>37048670
Maybe you're bi, my man. Best of both worlds, eh?
>>
I'd never give up jerking off for life...maybe for a month at most.
>>
I wanted to nofap for a week, but stress from finals is building up and I feel my libido is distracting me more than anything. I'm 2 days from finishing the week, but I really need to do well on this final and every 20 minutes I feel horny.
>>
I stopped because my dick was hurting from fapping so much, but it's been about a month and two weeks
Don't even think about fapping anymore
>>
I'll go like a week or 2 here and there not fapping and feel like a million books, but I have no qualms with trading a few days worth of energy for some good ole ball emptying deepthroat compliation action, or some catholic nuns getting fucked, like 3 nights in a row of that, then I'll stop again for a couple weeks or whatever.
Its all about balance.
>>
>>37044195
Same here, dude.

Nofap sounds great (you learn how to control your urges)

My problem is that I just get really horny in the morning and fap, because I don't have a girl.
>>
I dont notice any real changes

I just dont want to fap anymore. I think the "benefits" are purely broscience.
>>
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> used to fap every day
> cut back drastically to one fap a week
> mfw last night was fap night
>>
I'm trying to do no porn right now. Porn makes me go on literal 3+ hour JO sessions at a time which fucks me up big time.

Right now my strategy is to fap whenever I want but absolutely no porn. Working well so far.
>>
I've been going for a week and the biggest thing I've notice is that I laugh all the time, its making me weirdly happy
>>
>>37045181
you mad that bernie lost cuck?
>>
I've been fapping 8 - 10+ times a day, almost without fail since I was 14. I'm 20 now.

What can I expect if I suddenly stop?
>>
>>37045486

>only using a squat plug once a week

Fucking nogains dyel detected.
>>
>>37058200
I'm going to be a little cheesey here but do you have any dreams that you're always pushing further away because you have no time to work on them or maybe you're too lazy or you'd always say that in the future you will dedicate time on them?

Well imagine all the free time you could get if you'd stop fapping and maybe work a little on those dreams. It might make you happier.

But if you're already satisfied with how life is working out for you and you feel that all that fapping is not keeping you from doing what you really wish to achieve in life, you're doing ok.
>>
>>37058200
Also note that you will not get super powers from NoFap. But eventually you will feel much better, more confident, also getting shit done and having the time to learn new stuff and socialise will make you a much happier man.
>>
Fapping during the day makes me lethargic as fuck.
>>
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<do nofap
<have sex somewhere in the fourth week
<within literally five strokes

nope

not for me

makes me too sensitive brehs
>>
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>>37041801
No
>>
>>37040953
I don't understand why you autists are so obsessed with it I always masturbated whenever I felt like and never had any problems. Are you really so addicted to jerking off that you have to cut it completely to get anything done in your life? Jesus Christ dude, that sounds more like a mental problem than anything else.
>>
>>37059379
Why did you do it in the first place? I always thought it is for people that have trouble cumming when sex
>>
>>37059468
>Jesus Christ dude, that sounds more like a mental problem than anything else.

Well...yes. That's what addiction is.
>>
>>37059468
You're not a smart person.
>>
>>37059468
I quit masturbation due to addiction.

When I was masturbating, I would actually wake up with a fucking boner. I'd feel the urge to masturbate during the day, and would even get random boners in random situations.

Ever since I've quit I've had no sexual urges at all, it's fucking great to have these superpowers.
>>
been wanting to go on nofap because porn doesn't excite me anymore and when i jerk it im semi-hard half the time. i jerk off nightly, and do it for the dopamine release that helps me sleep.
oh yeah, i dont even get morning wood anymore. wtf did i do to myself?

anyone else know this feel?
>>
>>37059546
Speak to your GP.
>>
>>37059579
dont know man. its more of a personal thing. been hooked on porn since 12, and it slowly evolved into more and more fucked up shit. should i just lay off on the fapping a bit? i take melatonin pills and that may be the cause of the less morning wood ( i get them after i nap)
>>
>>37059630
A GP could help you find if there's a physical cause to your troubles (hormones, cardiovascular, etc) or if it's mental (and then they could get you therapy to sort out your troubles)
>>
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>>37040953
I want to but my gf keeps jacking me off or rides my dick before bedtime. TFW you'll never reach your full nofap potential because of succubus gf.
>>
>>37040953
Serious question: if I fuck my wife 3-4 times a week, is that like breaking nofap? The juice goes out anyway, does it even matter whether it's in a vagina or a tissue?
>>
>>37044195
I get a deeper voice, my thought patterns znd process is clear and grounded, after physical activity I get test spiked quickly, can speak with more volume and have a deeper voice, ballsack feels full and wanting to just let it out in any qt girl, more energy.

Anyone who says it is a meme a kikes wanting goyim hooked on (((porn))).
>>
>>37048294
Just kill yourself then you fucking idiot.

You're a defect into the soil (trash) you go...
>>
>>37060643
No because touching yourself like a degenerate is different on a social and psychological level than with another person. Although that's probably the only difference.
>>
>>37053373
https://www.youtube.com/watch?v=OXuw4i1Qfhk
>>
>>37044195
Before NoFap: I was homeless, a paraplegic, and my grandmother had died.

After NoFap: I now live in a mansion, I've regained feeling in my limbs, and my grandmother came back to life.

Thanks, NoFap!
>>
>Doing nofap in the spring when hot girls are walking around in yoga pants
Madman
>>
>>37056420

I think taking porn out of the equation is the most important factor. The rest will take care of itself.
>>
>>37040953
Is it ok if my girlfriend jerks me off?
>>
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Is fapping to Twerk videos and nudes okay?
>>
>>37041738
Improvement via placebo is still improvement
>>
Does it count as nofap if I have sex every day?
>tfw gf
>>
>>37041158
So, let's say I'm actually getting laid with a grill. Does that have all the same negative side effects of fapping? Or is fapping somehow different in that noggin of yours?
>>
nofap is just about discipline.

I don't care about whatever else it gives you other than the peace of mind knowing that there is one less thing you are a slave to.
Honestly not fapping was harder than quitting drugs/alcohol and eating right.
Haven't slapped the ham in 63 days though.
>>
>>37059468
There is a shitton of mental illness out there.... and getting worse by the day. Our society has made it very easy.
>>
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day 5 got me feelin
>>
>>37041158
90 day no fap? Shit man I only do no-fap because after a while it gets stale, and I want that glorious release after not doing it for so long
buckets fucking everywhere, you know

What is this whole "reboot" thing you're talking about?
>>
>>37052297
>implying jews were around when cavemen were jacking off to stick figure porn on cave walls.
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