tfw tomorrow is deadlift day
>tfw tomorrow is pull day
it's a good feel, hit a PR on bench today too after tearing my chest and taking 3 months off
>>37031951
off from working chest i mean
Tomorrow is running day.
>>37031939
Deadlift days are monday and friday, going to try hook grip soon, i have gotten to 155kg for a single with double overhand and i think that's my limit grip wise.
>>37031970
if they're on mondays or fridays why the fuck are you posting in here? NO one gives a shit about your diary bullshit
me too brother
>>37031995
I like deadlifts, how could you not like deadlifts?
>tomorrow is a rest day
At planet fitness today there was an older dude doing 1pl8 deadlifts. That was the only time I've witnessed anyone doing them since I started lifting.
Today is bench press day
>tfw 10 seconds before you start your OHP set
>>37032090
bullshit, deadlifts are outlawed at planet fatness
>auschwitzmode
>second week of lifting
>deadlifted 1pl8 yesterday
Am I ever gonna make it?
tfw every day is squat day
>>37032057
Is that you? Shave the pedo stache
>>37032387
wtf r u jerking off
