>mfw i lost 30 pounds by eating nothing but pizza and macaroni
Why did no one tell me that it was as simple as calories in calories out?
>>37025129
Because I wasn't here to tell you that.
>>37025129
is that you in the picture?
>>37025167
no that's timothy brentwood.
>>37025129
Jon? Is that you?
>>37025288
Thinkin' the same thing
>>37025129
Woahhhh Chad
>>37025129
Because if you find out that it's calories in vs calories out you will buy less food and it will hurt the large corporations controlled by the jews.
because it's in human nature to make some things more complicated than they are
>>37025129
IT'S JAN TRAN
>>37025129
ECHH
>>37025129
Jon leaving was the best thing that could have happened to him.
>>37025129
Around how many calories of those per day? How long did it take to lost that 30 lb? Serious question.
>>37026516
Too soon man
>>37026516
Wow Ego looks even more like shit than usual
>>37026516
JUST
does he make his shitty animations anymore?
Welcome to the party, pleb.
Glad you finally figured it all out.
Because you lost alot of muscle in the process not eating enough protien and other reasons
>>37025129
We did. Fucking constantly.
>>37028561
No, he gave up animating so he can sit around and play video games all day. You know, all that hard work making minimalist animations at a high school level was just so draining. At least now, all he has to worry about is how fast his paid editors can collect hours of him playing NES games and churn it out on youtube.
>>37028622
He's still doing lets play shit
AND he doesn't even edit it himself.
So like one hour work a day? He looks like a stoner who lives off shit food.
>>37028663
I don't know his schedule, but from what I can gather, he and his costar just sit down and game for a day or two. Then they split and join up a month later for more.
>>37026516
Arin looks like a complete faggot now. Jon did himself a favor by leaving.
>>37025129
If my TDEE is 2600 and I eat 3 sticks of butter a day (2430 calories) will I still lose weight?
>>37029039
Bumping this, this is the shit I don't get
>>37029039
>>37029184
yes, what is there not to get?
>>37029198
How is this true?
>>37029324
Are you retarded? Look up what a calorie is and does.
>>37026107
literal dream girl
>tfw u will never have a qt dfc catgirl gf
>>37029324
Calories are the energy your body uses to function. It requires a certain amount to function every day. If you eat more calories than it needs for that day, it will store them as fat for later use. If you eat less calories than it needs for that day, it will pull the necessary remaining calories from your fat stores. If you need 2600 calories per day to function and you're only eating 2400, that's 200 calories your body will need to pull from fat stores. Over time, this will result in weight loss. You won't be healthy by any means if you're consuming only butter, but you'll definitely lose weight.
>>37028604
>you lost alot of muscle
Implying fat normies have any to begin with
>mfw doing a subway diet
it's fucking expensive, but it works
>>37026516
I would have agreed with you but when Jon left and was replaced by Danny, Arin went from being the straight man to trying to be the clown. It became too cringeworthy to continue watching. its sad Danny got involved with that shit. At least NSP is still going strong
>>37025129
OP knows one small trick that diet companies don't want you to know
