How bad or good is homemade pizza for gains?
>>37021798
>carbs carbs carbs carbs
>fat fat fat fat fat fat fat
>protein
Gee i wonder, pizza is absolutely awesome if you aim for the fat powerlifter look.
That's really up to you no is it
>>37021809
>implying fat powerlifter look isn't "udder perfection"
>>37021798
You can make the crust out of cauliflower and eggs. It's actually tastier than ordinary bread.
>>37021798
How bad or good is a relationship?
Keep the cheese off and load it with veggies and it's actually not that bad.
>>37021798
Not that bad if you stick with thin and sugarless and (mostly) saltless crust (or >>37021818) and if you include something spicy in it (garlic, onion, hot peppers etc.) along with meat and cheese.
Nothing you can do about the fats, tho. If you a decent sized one, even with all of the above, you would only eat protein shake + nuts for the rest of the day.
>>37021826
Also keep the bread off and its realy awesome.
>>37021842
>nuts
Fuck me, meant veggies.
don't use cheese or tomato sauce
use chicken instead of peperoni
use rice instead of dough. boil it instead of baking
use broccoli as the only vegetable and use a lot of it
voila
>>37021853
Gargle my veggies.
If you want the best results and care about longevity you need to eat as healthy as possible.
Junkfood should be treated as something nobody should be eating. It's bad for you if you have good health. Its bad or you if you have bad health. Its bad for you if you're young or old. Its bad for you even if you've eaten healthy every other day of your life.
It shouldn't be in society at all.
>>37022005
Non autistic people can be perfectly healthy and still chow down an entire pizza once a month with a bowl of tiramisu for dessert.
>>37021814
>2016
>not perfecting your udders
>Not gonna make it
>>37021798
>660 Cal/30g 'tein gluten free pizza from box
>+16oz-24oz chik'n, dry rub'd
>1600-ish Cal, 180-200-ish protons, depending on Oz of chik'n
>not 100% homemade, also not 100% shitty for you
>>37022121
oh also add 1 serv BBQ + 1 serv shred cheese for flava
>>37021843
or turn it into whole weat and damn fantastic
>>37022121
>no veggie pizza
No no no. You keep that meat abomination away from me.
>>37021798
Really not bad actually. Most mozzarella cheeses have more protein than fat.
>>37022121
this looks like complete shit
>being this fat that you desperatly try to rebuild fastfood
kill yourself lel
>>37022180
Whole wheat dough is very difficult to work with, not as much gluten. A 50/50 split of whole wheat flour and white flour works best.
>>37022191
that's cool mang you dont have to try it
>>37022191
>rebuild fastfood
>pizza
You're american, right? It might surprise you to hear this but pizza is not "fastfood". It's a perfectly respectable dish, just like lasagna for example.
>>37021798
when i'm craving for pizza i eat just chicken and salad all meals so at night i can eat the whole pizza and it won't fuck up my macros that much (just a little more fat than i would eat normaly)
>>37022121
You type worse than a fucking Redditor.
>>37021798
It's all right, just don't overeat. Also, needs more meat.
>150 calorie base
>Tin of roasted tomatos 35calories
>Tin of rotel, no salt spicey stuff 70 calories
>Salt, pepper, paprika, cayenne and wosteshire sauce
>Cook up that sauce
>Spread on
>Handful of motzerella cheese
>Handful of blitzed green salad to spinkle on top
>Whole pizza less than 600 calories
>>37021809
It's pretty great
Just don't make it and/or consume it like a retard.
>>37022005
>Whole wheat crust
>Cheese
>Tomatoes
>Basil
>Various herbs and seasonings
>Junk food
