Meanwhile, in bizzaro /fit/...
>>36992475
I just squat the bar for 1 whole rep! I'm so proud of my gainz
>>36992475
>tfw gf
hey guys, I actually got healthier with my non-vegan diet, and my lifts went up
>spits out semen
>>36992475
Stop drinking so much milk, just eat bananas every day and do bodyweight stuff.
>be me, pajeet
>doing starting shakti for 5 months, gallon of paneer a day
>qt radhika walking down dirt road near training club
>grab heaviest mugdal to impress her with mugdal swing
>swing
>dislocate my shoulder and elbow and pass out
>>36992534
FUCK YOU
USA HAS A SPACE PROGRAM
WE WILL BECOME A SUPER POWER BY 2020 AND WE WILL FUCK YOU GOOD
>>36992475
You can add weight to your deadlift for the rest of your natural lifespan without fucking your back up.
>>36992475
>OHP Progress
Hey famalam, just trying to improve my overhead pulls. Any tips?
>>36992534
I've been doing curls for 8 hours a day, arms wont grow. What do?
>>36992576
You need more tika masala, my friend.
Holy shit that DYEL Ranch Piano made another vid.
When will skellies learn?
>>36992576
>DO MORE JORI CLUBS U DYEL FAGGOT
>>36992475
I, for one, enjoy the rise of multiculturalism in my gym and the opportunity to interact with people from around the world during my workout
i wish people would stop reracking their weights
Im glad I read the sticky
Who /calisthenics/ here?
>>36992618
Oh my god I can't stop laughing
You still fuarking mirin u skinny fucks?! Yah kunt i told you sadkunts id be back brahs
>>36992666
satanic trips confirmed, zyzz is back
>>36992653
Is his the gang rape class at the Pajeet Institute of Atrocities to Humanity?
>>36992653
how do i into bearmode?
well guys i neck nal squated for the first time and I blacked out now I am in the designated street
I can't feel my toes.
Fucking thanks you fuckwits.
I tried 100kilos ass to grass and before I knew it I was in an ambulance.
>>36992666
>>36992720
Should have learned how to bail safely brah
Just left the box. SS is the best xfit routine out there.
>>36992740
>only 1 donut
>gonna make it
>>36992653
me, ama
Jason Blaha is a well adjusted human being, and his fitness routines are top notch
>>36992753
This is why manlets are masterrace
>>36992653
Calisthenics brah here
>>36992618
Is that nigga swinging propane tanks around?
>>36992753
>That massive fucking dent in the wall
>The one advantage of being short
>>36992618
My gym doesn't have jori clubs.
Can I just do more dumb bells?
Any more pics of this hotty?
>>36992484
Good for you lad!
>>36992475
I spend more time doing an effective training program centered around the core barbell lifts with minimal assistance exercises, than I do staring at my ribs in the mirror!
Fat people are human beings who deserve respect like anyone else. Based fatties!
>>36992475
Planet fitness was packed today all 10 squat racks were taken and i PRed on the bench at 300.
>>36992894
LOW TEST
O
W
T
E
S
T
>>36992666
>those feels
why you needed to do that
4 scoops? that's fucking madness man
what I do is 2 scoops because that's what everybody does
I recently realized I was lifting to be someone that wasn't me, so I stopped. I'll never live the zyzz lifestyle and that's perfectly fine. Now that I focus on being myself I make friends really easily and went on a few dates already. Those didn't go well but that's ok, I'll find someone that's right for me eventually :)
>sexually attracted to women
>>36992576
I swear I've seen at least two people doing that 'exercise' in the last month
what is that even supposed to work?
shoulders?bicep?
>not lifting for girls
I'm comfortable with my height and I recently had sex with a woman
Guys have you heard of this really cool dude called Brian Silva? he's probably the most /fit/ dude on the internet right now like holy shit those aesthetics
https://www.youtube.com/watch?v=XykaZ7oo-5U
>>36993519
Dude, I'm so jealous. It was Mandatory Pizza Day at Gold's today, I only managed two and a half large pizzas and was the laughing stock of the Smith machine area :(
I want to be fucked by another man, full homo
Ok guys, Thin People Story time!
>be me
>saw a thin person doing something
>lmao
This just happened, it sounds unbelievable I know but I swear this isnt pasta. Anybody else got any good /tps/?
>>36997517
Pretty impressive but that kind of look doesn't work with women nowadays. What they really want is the massive roided up look. The bigger you are, the hotter.
>tfw when lifting and /fit/ made me straight
>>36992666
>>36992618
These could be weapons from a fantasy game.
>>36992666
Shitting lanklets how will they forget
Guys, my calves got too big (I was only doing 250 calve lifts in the leg press).
How make calves smaller?
>>36992686
Underrated
>>36992666
The 2nd coming of zyzz confirmed
>>36992475
Manlets keep on learning
>>36992801
>He doesn't gain with propane
No chance you'll make it bro
>>36992894
G O - G A Y
O
-
G
A
Y
Of course I poo in the toilet, what kind of question is that! Where else would a person take a shit?
Fuck, no wonder people roid
Saturns black cube ov death controls the flat earth dome matrix
This is the ultimate red pill
>>36992475
These threads aren't cancer
I saw this guy at the gym with this awesome looking bane mask on. He kept checking himself in the mirror and dam dude. I had to find out where to get one!! Can't wait till I'm that badass guyzz!!!!!!
>tfw leg day, you go to the squat rack to do squats but there's a guy doing curls so you tell him to keep up the good work, ask where he got his cool basketball shorts from and head to the leg press instead
>>36992666
Fuk off satan.
>>36992666
this is NOT funny, my fellow man
>>36992686
This is bizarro world. It's bad to have sex consensually.
>using barbells
>expecting gains
>2016
use kettlebells you pussies
I lift to perform better at an actual sport and not because of my insecurities
I realize lifting weights doesn't help social interactions and isn't a proper way to attract girls
I have a gf and not because I wanted to prove something to myself and other people but because I'm normal and it's a normal thing to do
I had a father figure when growing up
>go to planet fitness today
>wanna do starting curls
>see this tall, muscular, cumskin squatting in the curl rack
fucking natties i swear
I'm so sick of those fucking betas watching me while I fuck their gfs
>>36992475
I just started GOMAD + SS.
>>36992666
witnessed. also dont play with my feels
>>37000566
All aboard the gains trains bud
I just wish people would stop squatting in the curl rack.
Sup /fitness/? A girl turned me down for being 6'2 when I asked for her number, and said she only dates manlets.
What can I do to decrease my height naturally?
Why is everyone on this board a fucking curlbro?
>Not being fat
It's like you guys don't want even want to get laid. No hetero.
>>37002411
>being fat
>want even want to get laid
pick 1 divided by 0
>>37002443
win
>>36992666
Is there a loo there? Or do they just go next to the mace rack?
>>36992502
You mean vegan, you fuck
I'm glad we're all heterosexual males here.
>>36992653
They speed up in the corner of your eye while you read another post
>>36992666
I seent it thru my optic lenses
I totally have a gf! Tfw too many grills talk to me
>>36992475
Gf survived the car crash
>>36992666
if only...
What are some cost efficient high fat foods?
>>36992653
when u in the club and your jam comes on
>>37003499
If you're over 5'10 why would you even lift? Girls don't want a tall fag, they want manlets. 5'5 here
>>36992475
Why do powerlifters stay so lean?
Judas, they should all start to eat more, they're looking pretty big.
<How can I help my PL friend cake it?
>>37004987
I hate to break character but this is excellent.
>>37004987
>>37005003
Just got the Judas part too.
>>36992510
>full-homo
I like woman and crossfit
>>36992534
>Not Indian myself, but me work has exposed me to many cultures.
Top notch kek breh
>Pic related, god tier cutting food
4 inch penor masterace.
>>36992666
fuck off, mr. skelly
Girls actually drool over fit guys and don't care about money.
If you're taller than 6 feet
Why haven't you killed yourself yet ?
>>36992561
overhead pulls? dam breh
>tfw I EAT PIZZA while chad SLAVES AWAY in the gym
>>36992666
>tfw zyzz came back as a revenant demon slaying the dyel forces and assimilating sikkunts into the mirin horde
hail fuckin lucifer
