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How does fit deal with crippling alcohol and drug addiction?
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How does fit deal with crippling alcohol and drug addiction?
>>
replace getting fucked up with working out. chase a runners high.


i personally still smoke weed and do so before i lift because it feels amazing.
>>
>>36989538
Stop being a substance-abusing pussy and quit cold turkey. Then read the fucking sticky, get your fat, weak, sickly body to the goddamned gym, and fucking leave humanity behind.
>>
>>36989675
I am pretty shitty out of shape
>>
>>36989713
Then read the fucking sticky, get your fat, weak, sickly body to the goddamned gym, and fucking leave humanity behind.
>>
>>36989538
Therapy and medication for the underlying depression and anxiety helped. Learning healthy ways to cope instead of getting fucked up all the time.
>>
>>36989538
incorporate drugs into your daily routine breh
>wake up
>pop 2 xannies
>hit gym, begin routine whilst listening to shpongle
>bump of ket between sets
>finish 20 sets of squats
>drink postworkout lean shake
>DMT
>cook up krokodil
>inject krokodil, sleep and repeat process
>leave humanity behind
>>
>>36989733
amen for the last part! lifting gave me a reason not to get fucked up all the time, i felt good about myself, confident, and taking xanax (my drug of choice) would affect my gains
>>
>>36989538
Cold turkey for at least six months and then scheduled and moderate use up to 4 times annually after that.

Science has shown this to have the lowest odds of relapse.
>>
>>36990865
don't use fuckin krokodil man
>>
>>36989538

This doesn't have anything to do with /fit/. No one cares about your addiction you fucking junkie.

Have fun sucking Lamar's dick for another pack of xanies
>>
Drop the druggie friends from your life. Surround yourself with active and fit people. Its the best thing you can do.
>>
>>36990865

instead of shooting dope just shoot test

or shoot yourself, whatever works for you
>>
>>36989658
Honestly no pre-workout can compare to being high as fuck, just makes me an animal and the high combined with lifting high feels so good
>>
oh jesus, benzos?

Just stop, it'll go away in 18 months, it'll actually go away in 4-5 years
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