How does fit deal with crippling alcohol and drug addiction?
replace getting fucked up with working out. chase a runners high.
i personally still smoke weed and do so before i lift because it feels amazing.
>>36989538
Stop being a substance-abusing pussy and quit cold turkey. Then read the fucking sticky, get your fat, weak, sickly body to the goddamned gym, and fucking leave humanity behind.
>>36989675
I am pretty shitty out of shape
>>36989713
Then read the fucking sticky, get your fat, weak, sickly body to the goddamned gym, and fucking leave humanity behind.
>>36989538
Therapy and medication for the underlying depression and anxiety helped. Learning healthy ways to cope instead of getting fucked up all the time.
>>36989538
incorporate drugs into your daily routine breh
>wake up
>pop 2 xannies
>hit gym, begin routine whilst listening to shpongle
>bump of ket between sets
>finish 20 sets of squats
>drink postworkout lean shake
>DMT
>cook up krokodil
>inject krokodil, sleep and repeat process
>leave humanity behind
>>36989733
amen for the last part! lifting gave me a reason not to get fucked up all the time, i felt good about myself, confident, and taking xanax (my drug of choice) would affect my gains
>>36989538
Cold turkey for at least six months and then scheduled and moderate use up to 4 times annually after that.
Science has shown this to have the lowest odds of relapse.
>>36990865
don't use fuckin krokodil man
>>36989538
This doesn't have anything to do with /fit/. No one cares about your addiction you fucking junkie.
Have fun sucking Lamar's dick for another pack of xanies
Drop the druggie friends from your life. Surround yourself with active and fit people. Its the best thing you can do.
>>36990865
instead of shooting dope just shoot test
or shoot yourself, whatever works for you
>>36989658
Honestly no pre-workout can compare to being high as fuck, just makes me an animal and the high combined with lifting high feels so good
oh jesus, benzos?
Just stop, it'll go away in 18 months, it'll actually go away in 4-5 years