>Tfw I can't have 5 hardcore workouts a week because I'm natty
Well, nobody is forcing you to be natty forever, or to roid forever, wait until your endocrine system is mature enough, read a lot, do a cycle, and see if it's the kind of life that you will enjoy, I mean, if it makes you happy, and you use them in a smart way, dangers will be lessened, plus, it's better to have a slightly but happier life, rather than a long and miserable one.
>>36973405
This, I will consider
>>36973080
But you can
>>36973080
>>tfw you think you can't have 5 intense workouts a week because your natty
Get on my level pleb. You'll never reach your potential by staying and believing in /fit/s bullshit.
>>36973682
>Says guy that can't even do 2/3/4/5 for reps.
>>36973080
Don't a five day split. You don't need juice for that.
>>36973695
Lmao.
>>says DYEL who can't even do. 5/1/1.5/2
>>36973710
I mean do a 5 day split.
>>36973722
Kek at your damage control. It's ok new friend, your among other DYELers. Just don't be spewing bullshit you fucking weakling.
>>36973739
What damage control? If you seriously think you managed an insult with your petty trolling you're deluded.
>>36973761
>If you seriously think you managed an insult with your petty trolling you're deluded.
whew lad
>>36973405
Where do I go to read about roids? Fraud certainly isn't any help
>>36973761
>being this mad
W
H
E
W
Some people never grow out of being a complete bitch. That's okay, just realize if you don't push yourself you'll never make it
>>36973405
>that run on sentence
See me after class.
>>36974084
I would push myself. I loved training five days a week, but everywhere I go I hear overtraining. Doing a bodypart more than once a week is a waste of time and it sets you back if you aren't on gear, they scream
>>36974084
spoken like a certified noob
why cant you? kek, another dumbass following a full body routine?
>>36974577
Sorry, I'm not a native english speaker. I'm a native spanish speaker and I'm studying german, so that may have something to do with my insufferably long sentences.
>>36973080
Just do an upper/lower split with grip work on off days. 7 hardcore workouts a week as a natty.
>>36973682
I only exceed my max recoverable volume (MRV) once a month, followed by a deload week. I taper up to that volume for two weeks prior.
Anyone whos natty who thinks they can go balls to the wall every workout and make results is an idiot.
>>36974594
Just constantly alternate. It depends on how far you are into training and how hard you workout. You can train 5 days in a row if you really want to just change the areas of your body you workout. Unless you're talking about 2 hour intense as fuck gym sessions every day. You've got to have some serious muscle stamina to be able to handle that but it's possible
I work out 9 times a week pussy and I'm natty
>>36975531
I knew it bro.
Spaniard here to. Also, learning german.
I FUCKING KNEW IT
Paella toro amigo Pablemos Rajoy.
