> tfw no gym bro to work out with and motivate you
>>36971215
How do people think this is a good idea?
>>36971236
Because they're incapable of applying critical thinking to gym situations.
>>36971256
Not everyone is lifting to get huge or swole.
This is an example of being able to push weight while maintaining balance, which can come usefull in various sports.
>>36971270
No nigger
You either work on balance or push weight. Not both. That is just a prescription to hurt yourself. You gain nothing from this.
>>36971283
Less than nothing, as it turns out whenever studied. Training to produce force on an unstable surface for some reason seems to screw with the bodies ability to produce force on a solid surface. Which makes it really bad for a lot of sports.
>>36971283
Go to a beginner surf beach, watch the swole guys from the gym come in and have no fucking balance what so ever. Then compare them to the guys who do retarded squats like this. You will see the difference
>>36971270
le mega bait
>>36971215
> iktf
>>36971327
nice broscience
>>36971327
Dumbass no. Horrible anecdote. Just because meat heads cant balance because they dont work on it doesn't mean doing squats on an exercise ball is the way to go.
>>36971337
Just means in a fight, i can tip them over like a cow
