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>tfw you eat a donut as a preworkout food
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Thread replies: 11
Thread images: 2
Anonymous
2016-04-27 21:54:25 Post No. 36952046
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Anonymous 2016-04-27 21:54:25 Post No. 36952046 [Report]
>tfw you eat a donut as a preworkout food
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Anonymous 2016-04-27 22:04:09 Post No.36952141
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Anonymous 2016-04-27 22:04:09 Post No.36952141 [Report]
gotta get those fast digesting carbs to boost IGF-1 or you'll kill your gains

r-right?
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Anonymous 2016-04-27 22:05:32 Post No.36952158
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Anonymous 2016-04-27 22:05:32 Post No.36952158 [Report]
>>36952046
why would you do that
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Anonymous 2016-04-27 22:06:03 Post No.36952169
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Anonymous 2016-04-27 22:06:03 Post No.36952169 [Report]
>>36952046

I don't see anything wrong with that.
I eat a chocolate bar on my way to the gym every time and managed to get to 8% bf that way.
>>
Anonymous 2016-04-27 22:13:23 Post No.36952248
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I have 2 glasses of chocolate milk post workout
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Anonymous 2016-04-27 22:24:02 Post No.36952360
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Anonymous 2016-04-27 22:24:02 Post No.36952360 [Report]
>>36952046
gotta confuse the digestive system, right babe?
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Anonymous 2016-04-27 23:28:52 Post No.36953019
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Anonymous 2016-04-27 23:28:52 Post No.36953019 [Report]
Low quality b8
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Anonymous 2016-04-27 23:33:00 Post No.36953066
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Anonymous 2016-04-27 23:33:00 Post No.36953066 [Report]
>>36952046
There's literally nothing wrong with that though.
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Anonymous 2016-04-28 01:43:33 Post No.36954341
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Anonymous 2016-04-28 01:43:33 Post No.36954341 [Report]
>>36952046
well it contains some energy
so it's not that bad.
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Anonymous 2016-04-28 01:44:54 Post No.36954356
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Anonymous 2016-04-28 01:44:54 Post No.36954356 [Report]
>>36952248

>Chocolate milk during cutting season

THE ABSOLUTE MADMAN
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Anonymous 2016-04-28 02:23:42 Post No.36954805
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Anonymous 2016-04-28 02:23:42 Post No.36954805 [Report]
>>36952046
>not having it after to spike insulin
Thread replies: 11
Thread images: 2
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