>tfw no thick powerlifting gf
>>36947534
>meme shirt
>meme shoes
>meme tape
all that for lmao1bumperpl8
>implying that would be a good thing.
Bitches think because they have a bit of muscle and above average female strength that they are god's gift to the earth.
>>36947572
Yeah.. but those thighs
>tfw no qt to do gymnastics with
>>36947568
>meme tape
?
>>36947605
Sick legs bro
>>36947605
damn
>>36947534
Why the narrow grip? Is it because she's a dumb woman?
>>36947605
except she roids and shops all of her photos
>>36947605
dwarven aesthetics are now in?
>>36947783
mostly but not entirely.
>>36947783
What's wrong with that?
>>36947605
short, photoshop, steroids
>>36947605
Looks like shit
>>36947965
Having a wide grip like people usually have makes it a lot more stable especially when doing heavier squats.
>>36947783
Upper back tightness. Candito does something similar.
>>36947783
>ree roastie.jpg
>>36947605
Photoshop/10
She actually roids? I bet her clit is larger than my penis.
>pic related
>>36948417
>Upper back tightness
What does this mean?
>>36948530
it means flexing your upper back muscles
>>36948484
http://crystinathebootyqueen.tumblr.com/
This is her tumblr.
She posts pictures of her roid-gorilla bf fucking her and terrible photoshops pictures of her ass and thighs.
>>36948556
I mean why? What's the benefit of it over a wide grip? Please explain properly instead of just blurting out random words.
>>36947605
Kek. I see she fell for the SS meme
>>36948592
Different anon here - it helps you keep tightness in your upper back, i.e. scapular retraction. Keeping your upper back tight in a low bar squat keeps your shoulder and rear delts in place to provide a stable foundation for the bar.
>>36947783
Helps to reinforce upper back tightness
>>36948343
Some disagree
Saying exclusively wide grip is more stable is plain wrong
>>36948592
Helps to create a stronger shelf for the bar to rest on
>>36948592
Flexing your back helps create a shelf for the bar. On low bar you want to pull the bar into your back while still keeping a nice, tight back all the way through the motion. A narrower grip allows a stronger back and better bracing during the squat
>>36948558
Does she shop his cock? Also it looks like they use that fake cum shit in some of the pictures. Is she literally a fraud in every single aspect of her life?
>>36948730
Yes. Both of them are terribly insecure about everything in their life
>>36948592
you're the one who went full sperg and acted as if a narrow grip is objectively a bad thing
>Please explain properly
like your explanation for using a wide grip?
>Having a wide grip like people usually have makes it a lot more stable
lmao
>>36948343
i want clueless DYEL's to leave this board IMMEDIATELY
>>36948751
>hey why is she doing this?
>UUUHHH HUUMMM UPPER BACK... TIGHTNESS...
>what?
>UUUH FLEX UPPER BACK MUSCLE
>can you explain like a proper human being instead of blurting out random words you've read on the internet?
>LOOOL SPERG AUTISM LMAOOO RETARD HAHA U DUMB LEL BRAH DO YOU EVEN LIFT
>>36948759
Me too, anon. Me too...
>>36947572
no. We think that.
>>36948671
>>36948702
>>36948705
ummm, what? these are just random words! tightness? upper back? retraction? shelf stop copy-pasting stuff you read on the internet.
explain stuff like a proper human being like this: using a wide grip makes you more stabler!
>>36949207
this has to be bait
>>36948730
They even run scams for their non-existent sex vids.
>>36948743
>Both of them are terribly insecure about everything in their life
That's my fetish.
>>36948592
>>36948874
>blurting out random words
you're a fucking retard. why are you even on /fit/, if you don't know basic ideas related to weightlifting?
>>36949664
Didn't you notice the influx of /r9k/?
>>36947534
>low bar
BREH
R
E
H
>>36949755
>imagine those hips opening up on your dick
BREH
R
E
H
>>36949664
I really hope the lifting is going well for you because you won't be able to live a decent life relying on your non-existent intelligence.
>>36949207
Fuck off and come back when you start lifting
>>36949912
Careful with that edge anon
iktf
>>36950348
>great glutes
>great fucking back
>visible pecs
w-who is this
>>36949912
how's that sophomore year of college coming along?
>>36950458
https://www.instagram.com/helena.strong/
>>36950348
why boner
>>36950348
Those traps....
Someone posts a pic of a woman exercising and everyone rips it wide open.
It seems like even though /fit/ likes the idea of amazons, when someone posts a pic of women working out,they go batshit.
Why?
>>36951386
/fit/ usually goes batshit on girls doing meme exercises the instawhores post
The girl in OP is a powerlifter
>>36951335
because she's hot?
>>36951416
Ahh. A fellow amazon, although I'm sure she's not 7'1" like I am.
>>36949207
It means that stance and grip width are based on personal morphology and you should do whatever lets you perform the lift with proper form
>>36947534
>>36951500
Can i satisfy that with a 6x5.5 brehs?
I think I got decent girth
>>36951500
I fucking laugh when I go to the gym and see the same girl come in, do squats and then leave, every single day. It's fucking pathetic when I see this shit. At least when guys work out for looks, they work out a large portion of their body. Why is this a thing that girls do?
>>36951530
8x6 is bare minimum senpai
>>36951530
>less than 7.5
Dicklet.
>tfw thick powerlifting gf
get rekt faggots
>>36951862
You get rekt.
>>36951557
>At least when guys work out for looks,
right that's exactly what curlbros do.
>>36951988
Hitlerdubs
>>36947783
Narrower grip is ALWAYS better.
>>36948558
Well, that was a pretty fucking disgusting endeavour.
>>36947783
>>36948530
>>36948592
>>36948874
damn son you are thick as pig shit
>>36952207
she has a huge fucking clit
>>36947783
is rip a dumb woman too then?
>>36952207
this is my favey pepe
>Training up for recon selection
>Running and Rucking a lot more
>"i'll just do some 1 pl8 squats for high reps
>Start doing them
>Big Booty latina in yogurt pants comes up to rack next to me
>Throws on 1 pl8 starts competing with me with reps
>I do more, but just barely..
>Feel inferior
Why even live?
>>36947534
She reminds me of Devyn Cole. This gives me an erection with high visibility veins and a persistent twitch.
I was quite surprised when started to go to a commercial gym. Half of the lifting women there look like roiding machines from the /fit/-grills threads.
I'm glad I don't wear contacts in the gym, otherwise muh dick would be the main working muscle.
>>36954676
What gym? Where
>>36947803
>dwarven aesthetics
kek
>>36955647
One of the Gold's Gyms in Austin
>>36947534
I have that! Although I work out for aesthetic reasons she is cool with it and we work legs together.
>>36949207
>This fucking French.
Learn to English.
>>36947534
Tfw my gf has rock hard quads, nice arms, neck, pretty face, but a little thick in the middle and flat (but developing) butt!
She's getting back into dancing, maybe once I start competing I can get her into it.
>>36955714
>golds gym
Ah that makes sense
>tfw no quadzilla gf
>>36947605
You all failed to mention she also fucks niggers.
>>36947568
She squats over 315, good for girl
>>36956045
Pics senpai
>>36947605
Bro, this is a christian board wtf