Is NoFap legit?
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Does not masturbating actually have any positive side effects?
I've tried it for three days now and I keep thinking about ripping off random girls' clothes and fucking them right then and there whenever I see them.
if I roll singles, I give up porn forever
>>36943702
Interesting studies are showing that Porn is bad. Especially for young men with erectile dysfunction or dudes who can't climax during sex (I was previously a member of the latter).
Its called super-normal stimulation. You're basically taking your connection away from reality and replacing it with a "super-normal stimulus". Let me explain.
By watching porn to reach climax you're training your brain to be stimulated by your hand and by doctored pictures of incredibly and unrealistically hot women, infinite of them, and from all angles. You do this enough and your brain will wire accordingly. Real life sex is then reduced to being incredibly boring in contrast.
Lucky for us our brain has a characteristic known as neuroplasticity where neurons weaken and strengthen according to how much we use them. Its the /fit/ of the mind. Basically, clean up your masturbation habits so you can have a healthier sex life.
Look up Noah B.E. Church. If its hard for you to get a boner when you're with a chick, or if you can't jizz during sex. I highly recommend it.
>>36943654
stop doing this fucking meme
It only lowers your test..
A dude posted his before/after nofap bloodwork results and his before test was something like 900 ng/dl and his after was 200
enjoy being a lowtest cuck
>>36943654
Well you've just answered your own question huh?
When i do NoFap I become way more confident because all I want to do is fuck chicks..
what ruins everything for me is the fact that I will never fuck any girl that looks as good as the ones in porn, it's like a mental torture to see things I can't have
Realize that mankind literally runs on its sex drive.
>>36943702
>literally the only 2 same numbers are 3 numbers apart
rip
>>36943654
I don't know if it is or not, but test peaks at day 6-7 of no fap. So for a month in going to try to jerk it once a week. It also saves a lot of time, you also don't feel tired and sleepy due to over masturbation. And I'm definitely giving up on porn. No more of the erotic-jew for me
Increase your risk for prostate cancer so you can die earlier
>>36943654
Too much faping will give you ED. Serious.
Not fapping increases your chance for prostate cancer
Masturbation is normal. Of course too much of a good thing is always bad, if you don't want ED don't be a neckbeard that faps in a basement all day long.
>>36943654
something about becoming more sensitive to the testosterone in your body the longer you go or something
>>36943654
>tfw attracted to girls with wacky hair like this when I know I shouldn't be
>>36943897
>>36943860
Studies have shown a correlation between fapping less and getting prostate cancer, but that doesn't mean that it's the cause of it.
Might as well be the case that men with a healthy prostate are more likely to jerk it regularly.
>>36943654
desu senpai just fap less if you fap a lot
my boners use to be on and off with my gf cause i fapped to porn way too much but then i stopped watching porn (everyday) and only fapped few times a week mostly without porn
>>36943654
Does your free time revolve look something like:
>find porn
>wank
>shitpost through refractory period
>repeat
or, alternatively, are you unable to perform properly in bed, but have no issues getting it up for a wank session?
If so, you might want to tone it down a bit and do something more constructive with your time. Wanking it once a night or less isn't really a problem. Whether "NoFap" or "NoPorn" or whatever is the optimal choice, I have no idea.
If it's not interfering with getting important shit done day-to-day, it's not really a problem.
Will it "boost your test"? Not really, there might be a small, temporary spike, but the "test" you're feeling is just from suddenly not fapping at all after (presumably) jacking off at least once a night for years on end.
>>36943654
No
>>36944309
Fapping or porn isn't the problem. Being a NEET is.
>>36943702
gotta honor the code breh; live by the 'ch0n, die by the 'ch0n
>>36944321
Basically, yeah.
>>36943745
this my friend
>>36943654
nofap is a meme but noporn >>36943702 is ferreal
>>36943945
It's a wig retard. (s)he's cosplaying.
>>36943654
I used to be healthy, jacking off 24/7 two times a day. Horny, energetic, pretty alpha.
I started NoFap because few retards in here tricked me into it. I started feeling like shit, no libido, no energy, brain fog, anxiety, feeling like beta.
Turned out I had low testosterone, high prolactin and high estrogen. All that thanks to NoFap. Now I'm on fucking TRT.
Don't do NoFap if you dont want to ruin your life.
after 2 months of true NoFap my libido died and i felt like shit, i did bloodwork and my tests came following
200 ngdl testosterone
100 pgl estrogen
30 ngdl prolactin
before that I felt good. maybe I overdid it.
IF you have to do anything, do noporn but jack off at least two times a week. Don't stop, you will end up like me.
>>36943654
You know, I was thinking a few minutes ago that nofap was bullshit and that I just have 0 game with women.
Then I remembered that I took out two girls on dates and was actually able to detect interest from a woman in public when I didn't fap for over a week (probably over two weeks).
This made me realise how beta fapping made me so I decided to try and stop fapping until I fuck a bitch again like I did last time. Once you get engaged into the world a bit more, you stop thinking of even bothering about masturbating. The only reason I fapped again was out of habit. It was a bad way to break my nofap spree.
Good luck bros. It takes a lot longer for the autistic and chronic masturbators like me to see effects.
>>36944337
What the fuck is 'the ch0n', this is the second time I've seen this word tonight after seeing it on an okcupid profile years ago.
Positives:
>increased libido
Negatives:
>less testosterone
>more prostate cancer
I did no fap for two months when I was 17 3 years ago, and at the end I rubbed one out and it fucking hurt. You'll get the libido advantage from just not watching porn. Aren't you sick of listening to those fucking morons anyway? Get some imagination, and stop feeling uncomfortable about your sex objects.
Going on one year without porn here, never looking back. Jack off 2-4 times a week. Almost always feels great as long as I don't go over that. I usually stand up when I jack it now too, feels better.
>>36944545
STEEEEEEEEEE
(RIP)
>>36943976
Actually those studies have stated that men who have masturbated to excess usually end up damaging their prostates.
They oft end up with enlarged prostates and later cancer later in life.
Constant stimulation and masturbation doesn't keep prostate cancer away, it all but ensures it.
>>36944605
This lad knows.
Porn is the problem, not masturbation - as long as you don't choke the snake too much, you'll be fine.
just fap every sunday and you're good, this way you won't overdo it but also don't have to completely abstain from it
>>36944655
Moderation is key
>>36944679
if i abstain for more than two days from orgasming, my dick gets cold, i fee like shit and have massive brain fogs
anyone here with similiar symptoms?
>>36944701
Then just do it every two days
It's not over masturbating, just don't do it more than once a day and try to take at least one day off a week
>>36944731
I'll try that, thanks.
>>36943720
You may be on to something. I think I am going to try this even though its a bad habit of mine to fap every day. Because when it counts I can't get the job done but thinking about the situation later and what she looks like I am good to go.
>>36943745
that what escorts are for anon
how does one start a nofap challenge?
ive been masturbating two times per day, once in the office, once when i get home. you guys have iron wills for not wanting to have sex or fap
>>36944800
1. Whenever you feel like fapping, go do something important that needs to be done. Eg. look for jobs, work on personal projects, do hobbies, workout, do homework, contact important people or do some chores.
The greatest thing to do instead of fap is something creative as fapping takes away creative energy.
2. Make a manly pact with yourself that you won't fap until you fuck a woman.
>>36944800
>once in the office
That's disgusting. Just cut that out and do it once a day, that's fine.
>>36944819
>make a manly pact
Don't fall into this bullshit please. You and I both know that when it comes to blows you're gonna put down that project and go jack it. Work on self-control, don't bother with this crock of shit.
>>36944852
nigga i fap in the office because i keep browsing /fit/ and sometimes /h/
fuck mang, my dickkkkk
>>36944863
Oh so then you getting your dick out to completion essentially in public isn't disgusting anymore because you were looking at porn at work?
My Dad always told me the story of his colleague who got caught with that shit on his computer. Yeah, enjoy the rest of your life if you can still have one buddy. Wife left him, fired, totally blacklisted, eventually left the country. My Dad still gets books from him as thanks because he helped him get a job in some company overseas. If you have ambition in that company - and fuck it otherwise too because it's not normal and you know it - you should cut that shit out TODAY.
>>36944893
nah im quitting this month, next week should be my last week here in this legal firm
>>36944929
It's still disgusting.
>>36944937
say what you want, a man gotta do what a man gotta do
either i fap or ending up banging the junior lawyer here kek
You fucking cucks, it's not about NO FAP it's about NO PORN ffs.
Easiest way to cure fap addiction? Get a job.
>>36945201
I still fap 1-2 times a day and up to 4 times on weekends if I don't leave the house.
>>36943720
What if we never fucked a second in our life?
>>36943720
> fap like three/four times a day on average
> still can't last for shit with gf
Life is hell
>>36944545
4chan
>>36945215
Easy literally only use your house to eat, sleep, shower, and laundry.
Never stay in.
Last 2 digits are nofap days, wish me luck brehs
>>36943720
What if you watch nothing but amateur porn?
>>36945598
It's still porn, stop kidding yourself
>>36943745
porn girls are always 6/10-8/10 senpai if you can't fuck a 9/10 or a 10/10 you probs need to lift harder
>>36945508 joining you bro, nice roll btw
>>36945822
rollin
Anyone else notice the difference between how men interacted with both men and women in the past and today?
What's funny is I remember reading a book about British interests in the Sudan in the late 1800s. Published shortly after. There was an offhanded remark about a soldier who was a chronic masturbator, and as a result was a "perpetually child like state" in that the soldier never had the gumption to do anything important or had any grit or boldness to speak of relative to his peers.
There are many interesting off-handed accounts of men who regularly masturbate in no-fap societies such as those. The usual description is that they seem soft and that their manliness has left them.
Who knows if it's true or not, but the remarks are interesting nonetheless.
>>36944530
RIP anon
>>36944538
Some weird shit like that happened to me too. Normally fapped multiple times a day, but went on vacation with relatives to a third world country and couldn't fap for 10 days. On day 1 in the poor country, I could tell natives were trying to scam me. By the end, they treated me with more respect.
>>36945830
rollo
>>36946278
>>36946198
It interests me too. For example, the term "wanker" (masturbator) is a term of mild abuse here in Britain. I think it would be instructive to trace the etymology of this term as a form of insult. Why was it considered denigrating to practice auto-eroticism?
>>36943720
>by your hand and by doctored pictures of incredibly and unrealistically hot women
I see this argument thrown around a lot, it's not entirely true since some guys can only fap to pov or amateur porn, which is the closest you'll get to the real stuff. Most of the girls in those types of porn are pretty average looking and it doesn't interfere with your ability to ejaculate.
The problem of porn is the frequency of usage, if you overload your adrenal glands and your dopaminergic canals then of course you'll be a sorry sack of shit your whole life. The logic here is that if you can lower the frequency then why not give it up altogether, hence the whole nofap group.
placebo effect
imo fapping is a way to blow off steam, if you dont have a gf to do that for you then you have to do it somehow, right?
>>36943702
>>36944507
Point still stands
>>36946355
>if you dont have a gf to do that for you then you have to do it somehow, right?
Yeah, by for example getting a gf.
>>36944530
I've been fapping once a week for the past 14years, am I fucked for life?
I need to leave 4chan to stop masturbating because it's too lewd
And I am extremely addicted to shitposting
>tfw prone masturbation 3 times a day for like 5 years
My dick is already ruined isn't it?
>>36943746
this.
survive and reproduce are the two most basic instincts. embrace your hornyness, just dont let it stand in the way of surviving or "reproducing" aka fucking
>>36944679
>fapping
>on sunday
its like you hate jesus or something
>>36943654
Here's my view on the thing. This is going to be full of bro-science and personal experiences.
Having a gf or long term sexual partner around I would never be exhausted from too much sex or feel spent, perhaps this was a psychological thing. I noticed gains and just general vigor in me.
Now same setting after I became single, I ate pretty much the same and kept same pace with excersises but had to resort to masturbation to relieve me - alot at first. I felt extremely spent and tired after every orgasm by my own hand and doing this long enough, I noticed I got used to this lazy, fuzzy feeling of sexual apathy.
I believe the name of the game is balance on this thing. You should not beat the meat as it owes you money, but do it when you really feel sexually frustrated and tense. Also, I believe there is very unhealthy consiquences of wanking off long term. Give it enough time and you notice that only way to get pleasure is whacking furiously the lil' corporal with Spock's deathgrip and after that not even the tightest pussy feels the same.
Now giving beating the meat a break without having any any sort of partner or gf around me, I noticed I regained my vigor slowly and felt a normal sex drive. Sure, i felt frustrated at times; but I managed to deal with it in other ways than touching myself inappropriately. The feeling of having discipline over your flesh makes you feel even more better about yourself, than thrashing the dong. I also noticed, that when the extremely rare chance of fucking a woman presented itself, I could go full rage fuck beastmode and had the time of my life, due to the built up sexual frustration.
TLDR;
Don't be wanker, find a way to deal with the shit your balls give you.
Not faping will raise your sex drive and make you more alpha
![weak[1].jpg](https://i.imgur.com/MO0EQ8S.jpg "weak[1].jpg")
Just did no fap for a weak and this is the baby load I get in return. What the absolute hell you guys tricked me
>>36944530
Pretty much the best advice in the thread.
Once or twice a week ejaculation without porn is the way people have been living with since the dawn of time.
>>36946773
One week is nothing.
It takes at least one month to beat an addiction, and until then you should not be touching your dick at all outside of washing or peeing.
>>36946773
don't know what's more fucked
that you jizzed on your sheets or that you took a photo of it
>>36946791
21 days to break a habit to be precise
also it's pretty easy to blame all of your issues on porn, when there's more psychological variables involved.
>>36946793
It's serviettes
Why is it not creamy? Will it taste good?
>>36946773
youre doing it wrong
you gotta jerk off A LOT for like a week so your body produces sperm on overdrive to make up for your continually emptying sack. then you stop for like a day or two then you get bigger loads, thicker ropes, more forceful shots. also, if you are cumming on another person, push your dick slightly down and it essentially "kinks" your tubes so it shoots out harder from the pressure buildup. sounds nasty but it works. nothing better than cumming forceful and voluminous loads up some sluts stomach all the way to her chin
>>36946812
to make your semen creamy you need arginine
to make it taste good eat pineapples, and no it's not a meme
>>36946655
>make you more alpha
Holy shit lol
>>36943702
Use your imagination instead my dude
>>36946859
How do I use my imagination ?
I mean, all I can think about is amateur porn scenes, and I've never had sex before...
>>36944507
putting a wig on your head is not cosplaying. she's just being an attention whore and using the wig as an excuse to pass it off as "cosplay" because it sounds less slutty.
>>36946862
Think of a girl you find hot
Imagine her tying you to her bed, and forcing you to lick her vagina and fuck her bareback
>>36946862
Envisage your ideal woman. The sheen of her hair, the curve of her nose, the shape of her eyes and the touch of her soft skin.
Picture yourself looking into her eyes as you kiss her, feeling out her mouth with your tongue, drinking in and tasting her love. Then you lock your hands into her fingers as she wraps her thighs around you and you start thrusting your cock into her soft, wet cunt. You cum and continue cumming while you fuck her, churning out ropes of white hot semen. Her eyes roll backwards as you continue this sensual assault as she gives in to you.
You both stop in fatigued panting as curl around her form, stroking and smelling her golden hair as moonlight streams through the window.
>>36947847
Sounds pretty gay
>>36947868
You're pretty gay
>>36943654
roll dub dubz and I confine myself to edging
>>36944530
What a load of horse-shit.
>>36947847
Then you slowly slide the knife into her neck to finish the sacrifice.
>>36943720
lol
when you're high test you just fuck your girlfriend/ wife and then masturbate to pictures of her that you took
it's like a vicious cycle, "is that the word fr it? dunno)
>>36943654
>Does not masturbating actually have any positive side effects?
You get more aggressive when approaching women. Not hollering and chest beating I mean, just more assertive because your dick wants action.
>>36943654
>>36944530
No fap is stupid. Not ejaculating will lower your test-levels a lot. Fapping a little less and not watching as much porn might work.
I don't get it how some can go without fapping for long periods of time. I always ejaculate in my sleep if I don't masturbate for like 4-5days.
>>36943654
Just consider this for a second:
regular orgasm is critical to male health.
>>36944530
There is no science here. Just the testimony of some anon. And nobody lies on 4chan. Anyone who believes this shit without doing research deserves to fail.
>>36943720
lmao the only thing that's ruining it with jerking off is my deathgrip, if I stop masturbating for a while the sensitivity starts returning but yeah
>>36946488
and if you cant get one?
then what? keep it bottled up forever?
>>36949245
I've seen a dnews video on youtube that proves it.
>>36943654
No Fap = Bullshit
No Porn = Best thing you can do
It's so fucking easy, you just have to buy a fleshlight or use a softgrip (both with tons of lube). Then you fap once or twice per week.
Congrats, you won't have ED or lack of cumming during sex due to porn and/or deathgrip.
You will desire women FOR REAL, and you will become more "aggressive" in social encounters with them, because your lust for sex is back.
I could not cum (with a girl):
-From a handjob
-From a blowjob
-With condom on
-First time i was with a new girl
I only could cum going raw (thx pills), and after 2 or more encounters with the same girl. I realized later, that 2 or more encounters with the same girl means around 2 weeks with no porn (girl nudes, or just memory) and barely fapping.
I'll be completely honest about this hole no fap bs that's been going on.
Personally, I think that NoFap has its benefits. It definitely challenges your determination and self control.
Here's the catch though, (once again, speaking from individual experience) the benefits of NoFap stop after 3-4 days. After that, you'll feel the same you have felt before. Your libido normalizes, and the 'magical perks' dissappear.
NoFap is great, but only for a short amount of time. After that, blow all the load you want and start the cycle again.
>>36947983
>>36944530
>>36949245
I have no reason to lie.
I wanted NoFap to work and I thought it did, untill I got my bloodwork done after having the symptoms I told you about.
So fuck you for not believing me. Keep being a stupid faggot falling for NoFap, while in reality it's the Porn that is the problem, not wanking.
>>36943654
The actual studies showed a rise in test 1 week after nofap, then a return to normal
So cap every week for max gains
After moving to my own place, I've had nightly emissions every night.
Could this be from stress? Finals are coming up and some big assignments and I'm basically either sleeping, working, studying, or trying to forget that I need to do a million things right now.
I've tried it a few times. Going between 90-130 days no fap no porn. Noticed no difference.
>>36950852
/pol/ack
>>36951162
Yes.
>>36950927
so fap once every sunday then for example?
>>36943654
>Is NoFap legit?
no, it's a stupid reddit meme
>>36943654
It did for me. Idgaf if it's placebo. My energy levels were through the roof, my public speaking (which I do often for classes) was better, and when I went out to bars my success with sloots ratio went way up. I also just felt better... Less nervous.
I don't know the science behind it; and it seems like that's all up for debate. But it worked for me. I also know that in many ancient religions semen retention was considered essential for spiritual transformation. Especially in eastern religions. Could be they were onto something.
>>36951201
Only on Sunday
Deus wult
>>36943654
NoFap is a load of bs.
NoPorn actually does help, but I think it's more beneficial when you're addicted to it and or start delving into deep, dark twisted shit. If you want to watch porn, limit yourself and stop watching nasty shit.
>>36943745
Not with that attitude.
>>36945508
Roll
>>36950852
i tak to kurwa jes
>>36952766
jak sie ufa pizdom z /fit/
>>36943716
>those cow tits
MUST BREED
>>36952391
Hey Reddit
>>36945434
Are you even living at that point?
>>36943716
>tfw you fucked up with an autist girl who had tits like this but even cuter face because I'm an autist myself
Fucking facebook ruined my life...
>>36943720
>Noah B.E. Church
Dude's a religious freak but he seems to come from a good place.
>>36943654
Fapping 4-5 times a week is alright, 3 times a day isnt.
The benefits are not huge, they're not that important actually, it's the noPorn gains that matter. If you can stay away from porn and still fap you'll end up much better
placebo
besides, if you dont have a girl to fuck you need to blow off steam somehow, right?
>just dont do it
>get a gf
its not that fucking easy
>>36943654
I got put in the zone by the love of my life a few days ago. Now I want to put all of my effort into improving myself. I'd like to incorporate nofap, but fapping is the only way to temporarily take away the sad feelings.
Porn ruined my dick.
>>36945598
The point is more that you get to 'experience' (read: imagine happening to you) the best parts of sex. Your animal brain gets to imagine itself climaxing, getting the perfect blowjob, etc. But with zero foreplay, effort, or mess required. So then when you have to deal with that shit when you have sex with an actual person, you are turned off to some extent and you aren't functioning with sexual normalcy. Your brain, at best, is just waiting for the good parts.
>>36953761
>the love of your life
>literally never been anything but friends
Anon, you're more insecure than a tumblrina.
>>36953879
Not true. We have a long on/off history. I've fucked her plenty of times.
>>36946333
>The problem of porn is the frequency of usage, if you overload your adrenal glands and your dopaminergic canals then of course you'll be a sorry sack of shit your whole life.
Could you elaborate?
Sensitivity and better erections was becoming more frequent when I gave up porn for three weeks. I tried ED pills that my doc gave me but didn't do anything.
The disconnect is between your mind and your benis. I watched way too much porn because I did nothing all day after work. Giving up porn is hard but the key is you have to keep yourself busy.
Watching documentaries of drug addicts is freaky because I was the same. I had to watch more and more porn to even get semi excited.
When I gave up porn for those three weeks I also got off 4chan. It's the same shit everyday but keep coming back. I enjoy the discussions but see something and get triggered into looking for porn.
tl:dr Too much porn will numb your brain telling your dick its not enough.
https://www.youtube.com/watch?v=LVRcz-69los
>>36953084
Hey, you get nowhere doing nothing.
>>36943654
bump for truth
>>36946536
No, you are fine most likely.
>>36945508
rollan
>>36953960
http://yourbrainonporn.com/
yes nofap is legit. i haven't fapped in i think 4 months now? i don't even remember. it disgusts me to think that i used to. sad part is i've failed countless times and used to fap 10+ times a day. now i don't even think about masturbating, just getting my nut off by a girl.
positives: my motivation has been off the wall, my brain fog has completely cleared up, i speak clearer and can talk to someone without having to think 'oh my what am i gonna say next?', i'm A LOT more aggressive. there's tons of other things but i just got done running and have to shower before work.
the only downside was that when i initially started out i would blow my load like right away even with a condom on. i'm talking my dick would cum as soon as i touch the axe wound. i fixed this by kegels with a combination of time from nofap, i think it gets better the more and more your brain resets itself. i don't even really get the urge to fap, but the urge to stick my dick in a girl is at an all time high.
>inb4placebo
placebo is one of the strongest things in the world. i don't care what this is, it changed my life for the better. i'll never fap again.
>>36953697
>that face
>cuter
Either way get off 4chan, it will do wonders for your autism
>>36944530
>>36950852
holy shit, i'm sorry anon
>>36945508
roll
>>36947932
Edging is worse
>>36945508
roll
please god don't torture me
I'm glad my dick works fine.
>>36943654
why the fuck does this disgusting bitch give me a boner.
>>36943654
who is this and does (s)he do lewd stuff?
>>36946882
she's actually wearing yuno's swimsuit
>>36943733
but your test drops after you cum
>>36945508
let's do this holla @ me
>>36945508
rolling, where's my luck
>>36945508
ROLLIN.
I need some discipline in my life.
>>36960266
Fuck me. I never asked for this
>>36960266
>>36960233
>>36960220
Enjoy the dead dick and 0 libido
>>36945508
roll
Day 5 and I asked my ex gfs best friend, what my ex has been up to.
Well, at least I'm doing something instead of fapping away my feels, right guys?
>be 20
>libido is through the roof
>can fap to porn 4 times in under 2 hours
>ff 3 years
>it only gives me a semi
Am I doomed?
>>36945508
Just fuck my shit up senpai.
>>36945508
I'm gonna roll.
>>36943654
I don't know. I usually don't fap during the week because college, my research, and the gym leave me very tired and I just don't want to do it when I get home at night.
But it also has some benefits because during weekends I fap like 5 times per day, and are very good and leave me almost shaking. I might fap to T.S. I Love You or Futabu this weekend.
meme
>>36945508
rolling
>>36945508
Roll
>>36943654
>Does not masturbating actually have any positive side effects?
The only positive that no fapping gives is the regeneration of skin tissue and nerve endings.
>beat your meat too much you cause damage.
That's it, there is no such thing as porn addiction. You can just as easily turn off the computer and jerk off if you want to regain sensitivity to boring fetishes.
if singles, no fapping for a week
>>36963995
>there is no such thing as porn addiction.
Except you're fucking wrong.
Jerking off isn't a problem. Porn is.
>>36943702
roll
>>36964025
>Jerking off isn't a problem. Porn is.
Manchild poster confirmed.
Everything is porn, when you think of a woman in your head that is porn.
Fetish sensitivity is completely different than masturbating to porn.
If you jack off to girls shitting in eachother's mouths of course you will not be able to get it up by holding hands with a girl.
Stop posting false information.
Should you fap daily?
No, this causes damage to the skin and nerves.
Should you stop fapping altogether?
No, because there is no benefit from stopping masturbation for weeks on end.
Just have some self control and give your dick a day or two rest, it has muscles, it has skin, veins, nerves, and a urinary tract that is easily irritated by semen and piss daily.
It needs time to repair, that's it.
