What do you guys do to get healthier / more attractive?
Here's mine:
>Daily intake of Vit. D
>5 carrots for the beta carotene
>50mg of Zinc for that spunk and skin
>>36932306
>zinc for skin/cum
>magnesium for good sleep
>gingko for good brain gains
>vitamin b for mood gains
> 5L of water a day for feelin amazing
>>36932326
>5L
How? I tried, but I just keep pissing all day long from the water intake.
Is there a way to overcome eating. I now on a Basis for one meal a day. But that's not good for my constitution. Im not interested in fitness and heatlh. I want to change my daily Routine to pills and liquids, nothing else. Is there a wax? I wonder why this ideas hasnt toake place in our society yet.
>>36932450
>Routine to pills and liquids, nothing else. Is there a wax? I wonder why this ideas hasnt toake place in our society yet.
it hasn't taken place in our society because you'll be losing muscle at too big of a deficit, retard
starving diets are fad diets and therefore stupid
No way recieve all the body needs on a different way?
>>36932458
I don't want a diet.i just want to stop heating food in a common sense
>>36932487
Eat diet food, like cheese
>>36932326
How does magnesium help sleep? I need to invest in it cause I'm having a hard time falling asleep
>>36932450
On many days my diet consists of:
> Breafast
Whey
Soylent
Black coffee
Pills (fish oil, zinc, vitamin D, etc)
> Lunch
Soylent
> Dinner
Soylent
I eat solid food when I'm out with friends. Or, you know, sometimes I just really crave a burger. But on more days than not in a given week I'm probably doing the Soylent meme. And I feel great!
>>36933933
Oh also I drink some Green Vibrance in the mornings too for that micronutrient goodness. I'm still not convinced I really need to be doing that, but I figure it doesn't hurt.
>>36932427
And that's what supposed to happen.
>protip
It's good 4 u
