Are lifting belts a symptom of autism?
this is some advanced niggerposting
>no belt, squat 275x5 and feel gud
>use belt, hit 305x5 but feel like my head is gonna blow off
what is the point
>>36928984
go master bait in the privacy of your own room, please
I've gone back and forth for belts. I've been told to not use one for sub-max squats but it seems to help me push more.
belts literally do nothing
>>36928984
Is spouting over-abused words a sign of mental retardation?
>>36929031
Have you never used one?
>>36929049
I've pulled 200kg beltless, I'm qualified to speak on this.
>>36929031
Your inability to utilize one doesn't mean belts don't serve a function.
>>36929065
>my dl is not impressive at literally any weight class unless you're a woman
>that makes me qualified to speak on this
>>36929065
So you never use a belt? Why
>>36929031
now THAT'S autism! well done!
>>36928984
literally aids
>>36929065
Then wtf do you reccomend I use to hold my gym shorts up with? I don't want to be sagfag
>>36929092
I could use one just fine, but it doesn't do anything except maybe hold your fat gut in.
>>36929096
pic related, faggot nigger. I am almost to "elite".
>>36929178
an elastic waistband?
>>36929065
yeah, you know you can probably hit that for triples if you use a belt properly right?
using a belt allows you to move more poundage/more volume which pretty much equals more gains
you's a dumb nigga lol
belts are dumb
if you can't do the weight, you can't do the weight. stop trying to ego-lift.
>>36928994
>>36928984
Not that anyone here but me does it but it's great for competitive kettlebell. Makes a nice shelf for resting and helps long cycle.
>Nb4 kettlebell is a meme
>>36929188
>67kg
Lmaoooo. Who gives a fuck what you lift when you look like a bitch?
When will they learn
>>36929188
>67kg
TINY PENIS MANLET DETECTED
L M F A O .
F A G G O T .
>>36929031
idiot detected
Only if you're lifting babbys weight. Saw some dude squatting 135 with a belt the other day, like wtf honestly
Don't get me wrong I haven't even hit 2pl8 but Jesus, 135 and using a belt just seems retarded
>>36928984
I see the best of the best wearing them any time they lift over 200kgs, so in that case, no.
Never see them wearing them for lighter stuff
>>36929188
>67kg
fucking kek my morning shit was bigger than you, the only thing you're qualified to discuss is the trials and tribulations of being a manlet
>>36929001
Your squat got 35lbs heavier.
>>36931459
you memeing me with this math?
>>36931529
>implying doing 30 extra lbs for the same reps isn't at least a 35 total increase for estats