WHAT'S FIT DREINKING DONIGHT
melted butter
>>36918462
gains because I'm not a cuck to inanimate objects unlike you, pleb
>2016
>drinking ever
not gonna make it
On a fucking monday? Water desu
Bout 2 lines and a eccie.
>>36918538
hopefully you OD you fucking degenerate
It's a Monday night you degenerate cunt.
>>36918489
MUH NOT GONNA MAKE IT XDDD
You're not gonna make it either with that shitty attitude and basement dwelling.
>all these normalfags dont get drunk all day err day
I prefer my way.
1 more month cant wait to turn 21
>>36918462
Water and caffeine pills.
I used to think the whole alcohol kills gains was a meme...
My Saturday
> inebriated
> eat a bunch of shit
> hooked up with my m8s fiancee
> lost my cell phone
Next day..
> hungover as fuck
> joints hurt
> dehydrated
> no phone
> no more friend
> sleep schedule fucked up
> didn't lift
> sad about what I've done
A beer or two is fine but loading up the ol party bong/funnel with Svedka isnt good
>>36918462
who the fuck drinks on a monday
>>36919564
PROTIP: what helps me is that I cut open the caffeine tabs and then ace them with water. Will get you fucking riled up after 2 - 3 min. Save a little and snort it. MAXIMUM ENERGY.
Never done drugs or stuff, but I imagine it's like this. It's goat OP, do it.
But don't do drugs.
Coffee right now and water for the rest of the day/night.
Beginning day 1. Again...
>>36919657
Millions of people
m i l k
i
l
k
>>36918462
>2016
>drinking
It's like you don't wanna make it
>>36919657
who the fuck doesn't drink every day
my dad does
>>36920795
This
>>36920795
that's why you're a loser.
>>36918483
wouldn't that just mean you're a cuck to weights
>weights are inanimate
day drinking once in a while is fun you nerds
Might have a few Caesars with lunch
>>36918462
Last night? Kraken.
Today? >>36920154
this.
>>36920154
first day is when you recognize it's a problem and want to quit,
you just made some mistakes while quitting
some scrapings from the cumbox
Drinking has made me fat and I've lost most my gains. It can be ok in moderation, but there's no such thing as being /fit/ and getting plastered every night. Today I'm starting the couch to 5k program and starting to track my macros again, and I'm going to stop drinking. I clearly can't handle it in moderation so it's better if I just don't have it at all.
>>36918462
Water. 4 months sober here.
>>36921311
>What does /fit/ listen to during their workout?
>IIFYM do you even?
>>36921483
What? That first line doesn't make sense.
I don't know anybody who can make four fifths of a bottle of vodka fit their macros.
>>36918462
>alcohol
Degenerate.
>>36918733
Akshually, normalfags drink. Muslims and elder deity tier gains obsessed fitizen don't.
>>36918462
>not smoking weed instead
water
CHEAP
TESCO
VODKA
>>36921933
>lowering test levels
Drinking and cutting is really hard.
I normally get drunk twice a week. I just don't even bother with my calories those days.
Some cheap whiskey later tonight after work and maybe a shot before, but otherwise I'm trying to lower my intake for muh cut.
Been too fat too long.
>>36919651
I'm in college and I go out once a week and drink. Usually Saturday night since Sunday is my rest day.
> boom, no more problem
too much
>>36918462
Water
>>36918462
Any over drinking fags in here? How do you avoid drinking? I have been struggling with this. tips appreciated. Also not drinking tonight but normally straight vodka no ice because it's the lowest calories.
>>36918462
It's monday. I'm having my water and my milk & whey.
10 days sober gonna keep at it til the end of May then rage all summer
Green tea, i'm a cuck you don't have to tell me
>>36921375
Well done.
For any women that see this thread - please don't drink alcohol.
