How can I fatten my buddy up?

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Thread images: 3

Anonymous
2016-04-25 06:01:49 Post No. 36916849
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Anonymous 2016-04-25 06:01:49 Post No. 36916849 [Report]

How can I fatten my buddy up?

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Anonymous 2016-04-25 06:02:56 Post No.36916855
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Anonymous 2016-04-25 06:02:56 Post No.36916855 [Report]

Whole milk

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Anonymous 2016-04-25 06:04:11 Post No.36916863
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Anonymous 2016-04-25 06:04:11 Post No.36916863 [Report]

>>36916849
5 scoops of mutant mass in a gallon of whole milk daily

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Anonymous 2016-04-25 06:04:35 Post No.36916868
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Anonymous 2016-04-25 06:04:35 Post No.36916868 [Report]

Egg nog

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Anonymous 2016-04-25 06:05:59 Post No.36916876
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Anonymous 2016-04-25 06:05:59 Post No.36916876 [Report]

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>>36916849
You know how.

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Anonymous 2016-04-25 07:07:46 Post No.36917312
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Anonymous 2016-04-25 07:07:46 Post No.36917312 [Report]

>>36916849
Holy shit is that a 6xbw deadlift?

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Anonymous 2016-04-25 07:20:33 Post No.36917386
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Anonymous 2016-04-25 07:20:33 Post No.36917386 [Report]

>>36916849
just like any other diet: make him count his calories and make sure he doesn't cheat

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Anonymous 2016-04-25 07:50:57 Post No.36917575
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Anonymous 2016-04-25 07:50:57 Post No.36917575 [Report]

>>36916849
Literally GOMAD. Maybe 1.5GOMAD

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Anonymous 2016-04-25 07:56:28 Post No.36917622
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Anonymous 2016-04-25 07:56:28 Post No.36917622 [Report]

>>36916849
You both just have to show more dedication towards lifting, Rasputin.

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Anonymous 2016-04-25 12:25:28 Post No.36919155
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Anonymous 2016-04-25 12:25:28 Post No.36919155 [Report]

>>36917622
I've spent the last few days watching squatting vids, my squat problems are a combination of breaking at the hips too early and going too low, both these combined leave me with a rounded lower back. Some rounding is OK, but not this much. So i'll try breaking at the knees more and if that doesn't completely help i'll add a low box to my squat until i can squat less deep consistently.

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Anonymous 2016-04-25 12:29:03 Post No.36919178
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Anonymous 2016-04-25 12:29:03 Post No.36919178 [Report]

>>36917386
This doesn't sound like one weird trick to solve all my problems.

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Anonymous 2016-04-25 12:33:32 Post No.36919206
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Anonymous 2016-04-25 12:33:32 Post No.36919206 [Report]

Is that Linus from Linus Tech Tips?

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Anonymous 2016-04-25 14:17:39 Post No.36920005
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Anonymous 2016-04-25 14:17:39 Post No.36920005 [Report]

HRT

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Anonymous 2016-04-25 14:21:58 Post No.36920052
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Anonymous 2016-04-25 14:21:58 Post No.36920052 [Report]

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>>36916849
>buddy looks more skele than me
>I can't dead lift that much
Help me /fit/

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Anonymous 2016-04-25 14:24:23 Post No.36920065
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Anonymous 2016-04-25 14:24:23 Post No.36920065 [Report]

serious mass.

i got thru 5 bags of it lol