![a3c[1].gif](https://i.imgur.com/ufLKmEd.gif "a3c[1].gif")
is being a male with wide hips practically game over when it comes to body aesthetics?
Look at this guy, how the fuck can lifting save him??
Its the combination of him being 40 kilograms and that he has the camera in a upwards facing position.
>Has no lats
>No Arms
>No visible definition beside abs
He's an Auschwitz mode DYEL FAGGOT
>>36908125
>how can lifting save him?
If he lifted seriously he could build his chest, delts, and lats to the point where his torso was bigger than his hips. He might not ever have a dramatic v taper but to say lifting can't help is pretty short sighted
>>36908125
Grow those lats nigger.
He's got literally no upper body mass and Auschwitz abs. Add mass at the top, forget leg day for more than once a week.
>>36908125
>Look at this guy, how the fuck can lifting save him??
I'm more worried about how he seems to be acting.
>>36908125
I actually have pretty wide hips.
Building my shoulders and lars up has helped disguise it, but i'll never have a strong v taper.
It is what it is.
Im fairly happy with my body
>>36908210
Any pics?
>>36908222
Just took. Still cutting for summer
>tfw realize need to clean mirror badly
>>36908125
I have wide hips, maybe not this wide and I am not even close to making it yet. Still, I have found that building legs up and working on lats and chest can have some effect on this nightmare.
Pic related me about a month or so ago
>>36908262
Good shit. How long you been lifting?
>>36908291
Started obesemode 2013
>>36908262
>>36908285
This is good. Unfortunately with wide hips you can't go full twink mode.
Once OP's pic has a decent upper body, he can't live out his stupid 45kg twink fantasy.
>>36908125
Nothing can really save you if you have INFERIOR genetics. Even if you have KLINEFELTERS that might give you some extra HEIGHT, you will always be seen as an INFERIOR male due to lack of a masculine FACE and big FRAME.
>>36908354
>This is /fit/ now in 2016
Zyzz had a small frame and feminine face. That guy made it. Actually small frame is ideal for aesthetic physique, it just sucks when combined with wide hips, which you can still balance out at a higher bodyweight.
>pic related. I hope this inferior genetics meme ends at some point
>>36908420
>>36908327
I think the question OP was asking was to avoid looking small.
>>36908420
Here is what wide hips can look like on a filled out frame
>>36908463
look at all the drawings of greek gods, none of them have slim hips, personally I think a big filled out core looks better and stronger
>>36908262
why so sad? :-\
>>36908125
Except that guy DOESN'T have wide hips.He has the most undeveloped obliques,abs and chest so they naturally end up looking wide.
>>36908420
>Zyzz had a small frame
No. You do, though.
>>36908539
>outer shoulder width narrower than hip bone width
>not wide hips
![Hermes_Mercury_Greek_God_Statue_01[1].jpg](https://i.imgur.com/ccji7hm.jpg "Hermes_Mercury_Greek_God_Statue_01[1].jpg")
>>36908529
>greek gods
>long legs
>wide hips
>boyish face
>narrow face
>small penis
>small testicles
literally klinefelter's
>>36908529
but narrow hips is more A E S T H E T I C
>>36908668
It's called denial, son
![hqdefault[1].jpg](https://i.imgur.com/hiqWRxH.jpg "hqdefault[1].jpg")
>>36908668
>but narrow hips is more A E S T H E T I C
so much this
>I'd kill for having wider hips
Said no one. Ever.
>>36908125
>pullups/bent over rows to develop width and thickness of back
>barbell shoulder press, bent over flys and lateral raises to build wider rounder shoulders
>flat bench, incline bench and dumbbell pull overs to develop a wider chest
>squats, deadlifts and various core workout to build larger abs and deep trunk muscle so his stomach is broader
>shrugs and farmers walks to help develop the upper traps so they are wider and fuller
if the hips look wide all you need to do is build body wider around it. wide lats, shoulders and chest will give the v-taper and thick thighs will reduce the visual size of hip by comparison
>>36908463
dayem that is greek statue material
This kid never done any upper body work in his life. People that complain about wide hips are the r9k losers on this board that do not really lift.
>>36908851
>implying all of /fit/ isn't just /r9k/ losers that found a good hobby
Same could be said for most of 4chan though, in the end we're all losers
>>36908657
And they still look hot as fuck
>>36908751
But you look hot bro
>>36908529
who the fuck cares about drawings of greek gods you faggot
![_A_New_Sandow_Pose_(VII)_,_Eugen_Sandow_Wellcome_L0035269[1].jpg](https://i.imgur.com/ltkH6tG.jpg "_A_New_Sandow_Pose_(VII)_,_Eugen_Sandow_Wellcome_L0035269[1].jpg")
>>36908728
Look how aesthetic steve reeves is compared to this blocky no-taper faggot
>>36908125
Lots of European men have wide hips. This is because Europeans have bigger heads from breeding with Neanderthals. We have wider hips to compensate and so our women don't die in child labor.
I have them too. Lots of guys do. Mine aren't nearly as bad as some of the ones I see on here but I still have them to a degree. I can see why you'd be depressed as fuck if your hips were super wide.
Although I think many of you stayed inside a lot as children while I was out playing in the woods being active every single day - it was good for my development. Most of you didn't start living an active lifestyle until your late teens, early 20's. You need healthy activity for your body to develop properly.
>>36908751
are you implying those are wide hips?
>>36910637
>Lots of European men have wide hips. This is because Europeans have bigger heads from breeding with Neanderthals. We have wider hips to compensate and so our women don't die in child labor.
Why would men have wide hips because of that? They don't give birth
>>36908125
That guy looks like an alien and is also a skeleton, he's got a lot more problems than just that
>>36910870
Why would men have nipples? They don't give birth.
>>36908194
Same, he looks like he thinks he's the sexiest dude ever
>>36908172
>>36908140
>>36908187
lifting will not help him much if at all, he has tiny shoulders and wide hips
>>36910910
If you don't see the difference here, you are dumber than a fucking rock
>>36911359
You have no argument I see. Just name calling. I already knew I was right but thanks for confirming.
>>36910910
Probably because it's not determined by your sex chromosomes.
>>36908463
how long have you been lifting?
>>36908262
P H I L L Y
>>36908125
>tfw wide hips
>tfw want to die
wide hips normally means that you could have a wide frame if you actually lifted for a year or two
>>36913385
You should try actually lifting
>>36913417
Fuck off, I've been lifting every day for almost a month.
>>36913385
You have never lifted though
>>36913385
>wide hips
You've lower on body fat, but have zero definition, putting you at around 16-17%.
Building up your chest, shoulders and arms will give the illusion that your hips aren't as wide.
Will it still be noticeable? sure, but the only people who will care are the faggots on here.
>>36913436
Wow, a whole month?
Actually put on some muscle mass, work your core, and go fridgemode
>>36913436
>for a month
lol
>>36913436
you sure showed him
>>36913495
>>36913463
Laugh now, but at one point you were as weak as me.
But lifting can't really change my FRAME. That's GENETICS for you.
>>36913528
You dipshit, I'm not laughing because you're weak, I'm laughing because you've been lifting for a month and are being a little bitch
>>36908125
Wide hips but even wider shoulders here. As long as that ratio is good you're pretty much fine. Golden rule brahs. But as others have mentioned, the op pic has such narrow shoulders that his ratio is about 1:1. That's why he is doomed, unfortunately.
>>36913528
HEIGHT FACE FRAME
ALPHA GENETICS OR BETA RESULTS
>>36913528
actually, I was never as weak as you
I've played sports my whole life so I've always been in *some* amount of shape
It provided me a good base to start lifting. Now I'm actually fit.
>>36908125
Does having wide hips affect obliques and v cut?
>>36908463
before pics? looking solid? height?
>>36910637
It's because europeans are the strongest and largest race in general, we just fucked up by drinking estrogenated water and sitting in offices all day.
Niggers are all literal berrypickers btw
>>36913607
how 'fit' are you, then?
>>36908262
p-pls be my bf
>>36908420
>>36908447
Holy fuck, good transformations. I thought I was bad a few years ago...
>>36908125
They're called pull ups
Enjoy the nattiest of lat gainz throughout the universe
>>36910620
BASED Reeves. Probably my favorite aesthetic.
>>36908262
you look good man, bearmode
>>36908262
>>36908463
daddy please breed me
6'3
230 lbs.
>>36908420
I remember when you posted that first pic years ago in a CBT.
I see you didn't give up, congratulations dude.
>>36916178
dude pls cut.
>>36908657
I'm sure you know this but the greeks only made their penis's small because it would distract from actual carving.
They didn't want to be known as the guys who carved giant dicks kek
>>36908125
Doesnt working the obliques and lats fix that a bit?
>>36916178
>230lbs
>looks dyel
Where is all your fucking muscle for weighing 230lbs? I'm 6'2 and weigh 170, could probably cut 5-10lbs off my midsection and I'm like the same size as you.
What's your chest size and shoulder width?
>>36908125
>is being a male with wide hips practically game over when it comes to body aesthetics?
It's goodbye decent V-taper but not goodbye aesthetics. Pic related, sandow has wide hips/core but looks like a fucking marble statue.
having wide hips means you'll likely not get a real V-taper. what you can go for is an X-taper. both look really good, so wide hips isn't that much of a burden.
>>36908125
>game over when it comes to body aesthetics?
As a man yes. As a faggot trap no.
>>36908158
>Auschwitz mode
implying
>>36908125
thank you ripped ayylmao
Is it possible to have more narrow hips but a petruding pelvis? I see most guys with wide hips have their hips shoot out wide and there legs continue down in a straight path similar to
>>36913385
However my body I have a bit of a wider core/broad shoulders and where my ribcage/chest starts is wider than where my legs/groin start and it's basically a straight line but my two pelvic bones stick out a decent amount and after that it goes back to looking like a v-taper, can anyone comment on this or lend me some info It was hard to get my point across
