Post your personal favorite workout /fit/
Mines the reverse, overhead deadlift
>>36906023
One handed reverse bench press
Reverse overhead deadlift is actually a normal deadlift
One armed deficit snatch
>>36906023
Bicep flyes
>>36906023
bump for this beautiful, Europa woman
Barbell flies
I wonder what her butthole smells like.
Literally every time I see a woman, I just picture them naked and whatever their butthole looks like
>>36908273
i think of her white beauty and being a prime example of how the white race is gorgeous
i guess we're different people
>>36908346
Well I think of this too.
I just have a sick obsession with girls butts
>>36906023
Eating till failure
>>36906023
barbell curls
>>36906023
Squats, for the burn and glute pump, curls for the fucking orgasmic pump.
>>36908248
>implying European women still look like that
Mfw I set a new PR in low bar bench press squat pulls
suicide grip one arm pulldown
>>36906023
Sumo barbell deadlift with compound movements
weighted dips, adding two plates and doing four sets of 6-8.
>>36908248
Internet and the hollywood jews were a mistake
Without internet you'd have probably improved your skills way better than debating about barbell grips on a brazilian peepee hair removal forum while listening to boku no piko
>>36908256
Standing sumo bench press, the compoundest of the compounds
>>36906023
isolated compound reverse squat on a pullup bar
vertical glute bridges with my gymbro spotting me
>>36906023
>merkel wants to destroy this
just fuck my shit up 2bh pham
also, inverted ape hangers