What are you eating tonight /fit/?
I'm eating the same as every other day; chicken, rice and broccoli
Pizza then chocolate then a red bull.
Same thing as you OP. Washed down with alcohol.
sweet potato, potato, carrot and parsnip mash,
bean burger, chicken breast, brocoli, chicken wing, homemade gravy, mushy peas,
basically roast leftovers from yesterday pluss mexican bean burger
How do you prepare your broccoli, op? And your chicken?
>>36896526
>>36898433
steam the brocolli then jerk off and roast the chicken
>>36896526
I hope that's not soy sauce on your rice.
Threw some chicken breasts Italian soup something or other a ranch packet and some bacon bits into the slow cook and I'm hoping it turns into food here in about 4 hours
>>36896526
Had 2 homemade burgers earlier and now I'm trying out oatmeal mixed with red lentils
Ramen with 2 eggs and a shitload of Frank's Red Hot
>pls kill me
>>36896526
Chicken stir-fry over rice i made last night, 10/10
60g carbs
10g fat
50g protein
2 chicken breasts, shake and baked
2 cups of frozen veggies, stir-fried with teriyaki
so fucking good
>>36898541
>baby corn
>>36896526
Egg Fried rice and chicken w/ broccoli from my favorite Asian couple from down the street. They pay me in food to take care of their yard every weekend in the morning. Wife is too old for gardening and hubby works.
Just made this.
Pork, sweet potato and onions.
The post is
* 2400 calories
* 136g of carbs
* 73g of fat
* 286 grams of protein
Split it into 7 servings, having 1.5 now.
Been trying to pre cook meals that don't taste like arse but have more than 10g of protein per 100 calories, since i'm on a cut and it's hard to reach my protein goals.
>long grain white rice
Pleb tier food 2bh
>>36898553
it was in a frozen vegetable mix for stir-fry
>>36898566
Looks like vomit in a pot.
>>36898572
>eating cryogenically processed garbage
>>36898585
>Looks like vomit in a pot.
What are you on about, it looks great
>>36898585
would like to see the evidence that frozen vegetables are any different nutritionally than fresh produce faggot
Ground beef and spinach pasta. Poorfag bulking I guess.
>>36898585
That's clearly wet dog food anon
>>36898590
Just because something looks like vomit, doesn't mean it's vomit, faggot.
But yeah, maybe try to look your food aesthetic next time.
>>36898585
fuck you faggot, ever seen a stew before?
>>36898615
Meh, i made it for me. Honestly doesn't bother me what it looks like. I think it tastes pretty good, and that's all i care about.
>>36898566
sounds good, what did you used to get so much souce?
Probably KFC or 2 burgers from bk.
>still lift & look better than 90% of /fit/
>>36896526
>Soy Sauce
Oh boy.
>>36896526
why aren't you eating brown rice OP
I decided to pig out tonight
saturday and all
so I'm eating homemade pizza
cola zero
chocolate bar for dessert
oh look. The typical broccoli, rice and grilled chicken meal. How original.
>>36898646
Gravy, water, and a bit of flour to thicken it up.
>>36898773
thanks brah
>i bit the inside of my gum and now i cant eat without pain
>>36896526
>skin still on chicken
>covered in fucking seasoning
>white rice instead of brown
>sodium choked soy sauce
At least the broccoli looks steamed. Try harder next time.
>>36898735
>Pizza and cola
Literally the worst combination ever, used to eat like that as a kid and actually got physically sick from it at 13. Even an ex mlb player confirmed it to me.
>>36898825
>skin still on chicken
the fuck you talking about anon?
>>36898600
There is no evidence. Frozen veggie master race up in here.
>>36898873
goddamn right
>>36898855
What part did you not get?
There is still skin on that chicken. All chicken consumed should be skinless upon consumption.
>>36898982
OP here
No there fucking isnt, it's skinless chicken breast
I should knock you the fuck out
>>36896526
Half a tuna sub I started earlier
Roasted pork with cucumber and lettuce. Fuck carbs, summer is coming so quickly -.-
>>36896526
grilled grass fed beef flank steak
organic arugula with organic roast red pepper
topped with shaved raw milk parmesan cheese and a balsamic, evoo dressing all organic
dessert? --pussy
hello fit im from third world country...can i replace brocoli with this
salmon
kidney beans
carrots
why do kidneybeans taste so bAD
>>36896526
how do you flavour your chicken breh?
>>36900815
You sound like a fag and your shit's all retarded
I usually just eat marshmallows
>>36901087
Is that bok choy? Pretty good, I stir fry with it sometimes.
I'm cooking up some rice rice right now. Going to eat it with steamed chicken thighs and broccoli
steamed thighs are so good, chopped up, seasoned with adobo or some other spicy seasoning and 11-12 minutes in a steamer
Pasta with pasta sauce and chicken
Half now for lunch half later for dinner
>>36903387
I always just bake my thighs, or put them in my slow cooker. You really use a steamer for chicken?
>>36903411
Just thighs, white meat and pork loin come out too chewy
Don't cook more than 4-6oz at a time. In a steamer it has a slight bite to it while being juicy and tender. Also it takes less time than rice to cook. I'll also steam ground beef every now and then
>>36896526
Recipe ?
