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Face Gains Thread
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 128
Thread images: 26
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What do you do to keep your facial appearance healthy/jawline prominent
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>>36892062
>drink THE FUCK out of water
>daily cleanse/exfoliate/moisturize
>5x8 single eyebrow lifts
>3x25 nostril flares
>lemonface/lionface til failure x3
>sleep with clean towels on pillows
>chew gum long after it hits rubbermode
>>
>>36892062
Literally nothing. Enjoy your shitty genetics
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>>36892134
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>>36892126
>>36892126
Not sure if meme or not.
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>>36892236
Most of it is actually solid stuff

>5x8 single eyebrow lifts
>3x25 nostril flares
>lemonface/lionface til failure x3
>chew gum long after it hits rubbermode

These 4 can easily help somebody who developed Bell's Palsy esp 3 & 4
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>>36892236
>having an expressive face
>meme
enjoy not making sluts soak with a sneer
>>
How the fuck do you smile? When I'm actually happy it just looks too much and I start looking like Steve buscemi.

How the fuck do you do that aesthetic smile like in OPs pic!? That fake smile that looks legit cause it looks good, every time I've tried my cheeks start fucking twitching
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>>36892523

It takes years of good facial development.
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>>36892523
incorporate 3x5 Blue Steels on days 2 and 4
>>
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Always have a bottle of water in your hands and do this
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>>36892126
>daily exfoliate
enjoy your no skin at 30
>chew gum long after it hits rubbermode
chewing is for pussies. Real men don't smoke and chew, they gnash their teeth on a dental bite when they don't choke on cocks
>lemonface
worst possible option

The one thing you should actually do, and the MOST valuable long term practice: wear a fucking 50 SPF* on face day all day, every day, even if it's cloudy

*niggers need not to apply
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>They don't face-up in the morning
Top fucking kek
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>>36892523
Girls practice and perfect their smile through thousands of photos growing up. The second you bust out a camera their face automatically reponds and they instantly pull of an aesthetic smile like the one in the OP.
Especially today, they'll sit on Snapchat and take hundreds of pictures of themselves in an hour, with minute differences in angles and other small details.
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>>36893651
>lip grip
>not teeth grip
>>
>>36893618
this faggot top kek
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>>36892126
>nostril flare
whats the point from doing that?
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>>36894382
girls dig nose aesthetics
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Chewing gum, faggots.
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>>36892523
The secret of having a nice smile is not in the mouth, but rather in the eyes.
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>>36894382
Gotta get that Judd Nelson nostril game on
>>
one thing that seemed to do wonders for me was sweating a ton. I do HIIT running once or twice a week, and after my face just burns and sweats like cray my skin feels smoother and looks more healthy (I tend to get red flaring in my cheeks if I dont do this)
>>
>>36892523
It requires you to actually be happy and fulfilled and not a socially stunted neurotic mess who uses muscles to hide his depression and cynicism

Nobody on /fit/ can smile
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>>36894997
Sweating clears out pores so mo wonder this works. If you shower before you cool down and they close up then you are basically going to a spa. Bonus level = rinse your face with cold water after your shower to close your clean pores.
>>
daily cardio
sauna
gallon of water a day
wash with face soap 2 times a day
neck exercises
>>
Does chewing gum actually do anything? I heard about mastic gum here, but I probably won't find that where I live. So how about normal gum?
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>>36896042
Isn't the whole opening and closing pores with temperature debunked broscience?
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>>36892062
My jawline increased after venlafaxine made me clench my jaw unvoluntarily.
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>>36897726
for how long?
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>>36897620
No idea but link if you can. It makes sense to me, sweat comes out so they open and when cold your skin gets tight
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Fillers and Botox. They work out to be only about $50 a month for me based on how long they last. Worth every cent desu. And I'm a man.
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>>36893783
gotta incorporate fake smile x F into my routine
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>>36897791
>>36897726

Not him but I've been on this and similar medications and on some I would clench/grind my teeth in my sleep. It was horrible and led to headaches / wear of my teeth.

I'm not saying to avoid medication for those things, just to find the right one(s). They've been very helpful for me.

TL;DR careful what you wish for
>>
>>36892126
>>36894414
>>36897234
>>36897564

Do not do any of those exercises. They do nothing except give you wrinkles and make you look old. There's a reason why people use Botox, and that is because strong facial muscles make you look ugly. It doesn't matter whether you're a man or woman. Don't chew gum either, your face will look big and square, and you lose your visible cheekbones if your jaw muscles actually do get enlarged
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>>36897884

What if I just want to get them...

>toned
>>
>>36897840

Wow gaaaaayy
>>
>>36897927
Nothing gay about it. atleast half of all male celebrities and pro athletes use them. They would look ugly otherwise
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>>36897884
>Don't chew gum either, your face will look big and square, and you lose your visible cheekbones if your jaw muscles actually do get enlarged
you're exactly like the dumb women that think they'll look like hulk if they lift a heavy weight.
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>>36898004
Ok, enjoy your massive hippo face
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>>36898176
you really think I'll immediately look like that from chewing some gum?
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>>36898004

You know the masseter's dominant in the temple? You keep chewing shit like you do and you're gonna look like a fucking martian
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>pray to my ancestors thanking them that I am a 100% white master race
>slather my face in seal blood every day to keep it moist
>eat only raw meat and beans
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>>36898213
No but that's how it starts. There's honestly no reason to build jaw muscles unless your face was naturally too thin. Even then, that's often considered aesthetic for men. Large jaw muscles are not aesthetic. Pic related. Not to mention it will stretch out your facial skin and that's permanent unless u get surgery
>>
>>36892062
I'm balding so I probably wont ever be cute again no matter what I do
>>
Proper diet/excercise

Not getting fat
>>
>>36898396
You can if you get hair transplant
>>
Wash face.
Drink water.
Literally erase dairy from diet.
Clean pillows sheets.
Same facial products every morning and before I sleep.
And fucking moisturize.
>>
>>36892126
Autism
>>
>>36898784
What facial products do you use
>>
>>36898899
Cetaphil facial cleanser (scentless and clear)
Thayers facial toner cucumber scent (no alcohol and muh vitamin e)
Clean and clear step 3 moisturizer (2% SA stops pre developing zits and not greasy)
Done for the past 3 years no cystic shit, no scars and no hyper pigmentation, its all in that toner really.

Once in a while I use an equate grapefruit exfoliator because it doesnt have that much beads that JUST your face.
>>
>>36898989
And if youre a male homo then shave every 3 days. Gives your face a fresh start. Cold water, toner, aftershave, and then the clean and clear moisturizer.
>>
>>36898784
Removing dairy is a meme
Removing sugary juices and sodas isn't
>>
>>36899043
Your'e totally right about sugars, Arizona ice tea was my favorite but by the end of the day I could feel my face already hurting. With dairy its helped me cause I drink lots of coffee and used to use a bit of creamer with every cup/every day. Face was still fucked and after running out of it and sticking with black coffee my face cleared up in days to what it is now. The only dairy you should be consuming desu is mint chocolate chip ice cream and cottage cheese.
>>
Who the fuck does a routine for their jawline? Just get to a low enough bf% and drink a gallon of water a day. If you still have a shitty jawline then you got shitty genetics bro.

>tfw you go from 300lb fat fuck with no jaw line to skinny 150lb dyel with glorious jawline.

feelsgoodman.jpeg
>>
>>36897840
based.

I'm 30 and going on botox this year. I'd like to get some filler because I have hollow eyes, but that shits like $1000/year.
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>>36892523
Smile like models, just with your mouth, not whole face
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>>36898352
Looks like chewing gives you a brad pitt jaw
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>>36892062
sauce on girl pls?
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I lost 100+lbs
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>>36901486
Thats how
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>>36901486
>>36901498

damn dude u went from ugly as fuck notre damn daniel to decent to normal looking congratulations man
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>>36901543
Thanks Senpai
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>>36901368
Did you find it
>>
>>36898176
gotta say, before piture has some pretty A E S T H E T I C jaw muscles
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>>36902614
He had in inhuman looking face before
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>>36902623
its just taken from an unflattering angle
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>>36902645
what the fuck
still inhuman
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is it okay to use salicylic acid daily?
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>>36902665
this is jealousy right here folks
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>>36902697
Fucking hippy

Winners don't use drugs
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>>36892126
exfoliate twice a week, and GENTLY.
>>
>>36892742
Wtf am I looking at
>>
>>36901498
Why that facial hair? Are you white trash or do you just want to look like white trash?
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>>36901104
>I'm 30 and going on botox
>male
>30
>botox
>male
Please remove your nuts and then take your own life
>>
>>36892523
Pretend to laugh. Works every time
>>
>>36902987
You mean the stubble? Just hadnt cleaned up.

If you mean the moustache and goatee...

>Wot?
>>
Easiest and quickest way to improve facial aesthetics is doing your eyebrows and force a underbite.
>>
>>36903821
So we can look like 2007 scene cavemen? No thanks
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>>36903821

>forcing an underbite

>looking like a completely retard

i'm literally lmaoing at your no jaw
>>
>>36903821
This is true for people with a good jaw line
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>>36903893
>>36903954
Only works for people who aren't obese and have a small chin. Forcing a underbite makes your lips look big as fuck but you could easily fix it by putting a portion of your lower lip on your bottom teeth
>>
>>36901104

What exactly do fillers do?
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>>36904110

Dermal fillers are a naturally-derived or synthetic material that is directly injected into skin with the purpose of plumping that area to the point where the wrinkle, depression, or fold is gone. Depending on the type of filler, the effects can last anywhere from six months to two years.

http://www.paulaschoice.com/expert-advice/nonsurgical-skin-care-treatments/_/how-dermal-fillers-work
>>
>>36901104
/fa/ggot

why not just be healthy?
>>
>>36897884
>implying brad pitts massive jaw muscles are fuggo
>>
>>36897884
Youre fucking stupid. These exercises are great, given the fact that youre breathing correctly while doing them

Pic related is the difference between weak and strong facial muscles
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>>36905218
>>36897884
>>
>>36905218
What he meant was the excess usage of muscle affects the skin. Smiley wrinkles? Permanent frownyface? This is a serious problem with theater actors because they need to dramatize their face more than TV and film actors in order for their audience to interprete facial expression.
>>
>>36905236
So yeah that has nothing to do with any of what you said and comes from keeping your tongue on the roof of your mouth and breathing from your nose.
>>
>>36897234
I don't think gum does anything really. Only "studies" that suggest that don't really show any link but just "these people got better looking jaw line and lost some weight when they chewed gum daily versus this other group that didn't". That to me sounds like the group which chewed gum also didn't snack that often since you are chewing gum and there for lost weight and their jawline got more visible.
Then again gum isn't bad for you if you don't over do it.
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>>36892062

I feel so awkward doing facial exercises.

I have very slim face and its almost a must or I look tired and skinny, no matter what weight I'm at.

Fucking genetics.
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>>36905726
I look worse than the left pic, how can I look like on the right one?
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>>36905776
Surgery
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>>36906695
fuck
>>
>>36905776
also start breathing through your nose
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>>36906895
i have never breathed through my mouth
>>
What do you do about moles and freckles on your face?
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>>36905776
research Dr Mew.

https://www.youtube.com/watch?v=TY3bIMRKil8
>>
>>36907231
more info on this website

http://claimingpower.com/
>>
>>36907231
quackery
>>
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>lose 30 pounds
>only wash with luke warm water NO PRODUCTS
>moisturise daily
>chew gum and perform jaw exercises
>learn to look like a serial killer
>>
>>36892062

press your tongue against the roof of your mouth.

keep doing that all the time.

chew gum. chew it fast.

Google face stretching exercises.

Lose weight until youre losing fat off of your face.

come to terms with the fact that there is only so much you can do.
>>
>>36905236

I miss Mong. That ugly sonabitch was one magnificent bastard.
>>
>>36905236
I can't help my slight ptosis you niggerfaggot.
>>
>>36907006

You can get them lasered off/surigcally removed if you want. Freckles, I leave there. If I had a mole on my face I'd probably get rid of it unless I was getting a lot of compliments on it.
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>>36905236
You fucking idiot that's a stroke patient. Unless you have a stroke there's no need to workout your face
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>>36907657
Could be bells palsy too faggot.
Dont jump to conclusions.
>>
>>36892523
Squint your eyes, especially your lower lids, bring them a bit upwards.

Natural smiling includes those muscles, fake smiling doesn't.

It looks weird when you smile with just your mouth and your eyes remain wide open. Try it.
>>
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>>36903070
>>36904110
>>
>>36902702
nigga his cheeks have waves, and his jaw looks like a triangle

pitt's is much more normal

and look up the definition of jealousy before you use it in a sentence
>>
>>36907531
>tfw ptosis to the point of needing surgery when I was a kid
>tfw good looking otherwise, strong jaw and nice teeth and hair
>trained myself to slightly raise my left eyebrow at all times, not enough that it's noticeable but enough that my eye looks fairly normal
Ever since been treated like a normal person, feels bretty good brehs
>>
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jaw clench 5x5
fake smile 3x8
surprised eyebrow 3x12
>>
>>36907408
shillery
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>>36892126
>5x8 single eyebrow lifts
hello wrinkles
>>
>>36892523
>aesthetic smile like in OPs pic
hey dumbass, op isnt smiling like they're actually happy.

Almost everyone who is extremely happy has a stupid looking smile, except that qt daisy ridely
>>
>>36904339
why not both?
>>
I often have trouble breathing through my nose, especially the left side, especially if it's cold or if I'm moving around. Those nasal strips help a lot and I've started wearing them constantly at home, it's like my intakes are too narrow or something.
>>
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>>36904098
I enjoyed this post, friend. Here's a (you)
>>
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6kg left
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>>36909539
You look less tired. Good job mate.
>>
it is what you have inside that is the most important r-right guys?
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>>36901498
Awesome progress man, mirin' over here.
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>>36909590
>Gets angry at dad
>not mom
He should have beaten her with a shovel, then had bonding time with daddy while they buried the body in the back yard :)
>>
>>36907412
Wow looking great!
>>
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>>36909590
>that pic
Boy that's a horrible feel

I think my parents were crypto-chad and pseudo-stacey
Which is funny because I wound up a complete beta introvert
Free shrugs
>>
>>36909539
Youthserum/10
Thread replies: 128
Thread images: 26

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