6 months ago (260 lbs.)
Today 215 lbs., want to get to 190 lbs.
no one cares you stupid fuck
>>36864556
/blog/
>>36864556
Great work OP, keep it up.
>>36864556
>>36864560
Looks the same. Shave the pubey neckbeard
>>36864556
Technically about the same weight, but 2.5 yrs progress
>>36864556
Nice blog, Samwise
>>36864556
180 to 160
took me a while to commit to a 100% clean diet and even longer to commit to cardio
october '15 -> 2 weeks ago on spring break
been ec stacking since early february
I could look better but I like taking my gf out to dinner and I am a big fan of beer
>>36866214
the tits are mostly gone
good work
>>36866214
Fake, the blurred out tat or whatever changed sides.
>>36867586
well memed
>>36864556
Good work man. Haters gonna hate. Keep working hard you're gonna make it.
Still recovering.
>>36867586
retard
>>36868433
Damn good fucking job bro
>>36868445
Thanks. It's been almost 20 months and I want to lose another 50 lbs.
>>36868514
22 months*
>>36864973
Nice of your mom to crouch and take that picture anon :)
>>36864973
r-robyn?
>>36864560
>>36864556
Height? I'm guessing 5'10
>>36864973
nic3, how long did it take you?
>>36869377
Nice work senpai. how long did it take you?
>>36864556
Why do we show support all the degenerate fatties in this thread when they should've never gotten fat in the first place?
Like, shouldn't we be congratulating all skinny people for staying skinny?
>there are people, RIGHT NOW, on this board that were born after 1990
Absolutely disgusting
>>36864560
You look immensely more handsome, despite being fat. What did you change up? Brows, skincare, hair? Is it the facial hair?
>>36869671
Everyone is born with high body fat.
>>36869680
1991, umad?
>>36869671
Because they've improved while staying skinny is just coasting
>>36864556
have I gotten any less ugly, apart from dropping the hipster nu-male look? 300 in first pic, 225 in the other
>tfw babby nose
not having to try every single thing I can to avoid having a visible double chin in pictures is nice tho
>>36870136
Wanna be my sub twink cum slave fuck boi?
>>36870136
good fat loss, that haircut does not suit your face though, is your hairline receding ?
>>36869680
1995. Mad that I'm still at the start of adulthood and lifting and that you wasted yours being a sad cunt?
>>36868870
Nahh
>>36869640
2.25 years so far
>>36870136
damn ur sexy bby
>>36864556
Yomar?
Is that you?
>>36869680
1997
Sucks to suck
>>36864973
>remember making fun of this guys starter physique 2.5 years ago
>still skinnyfat and weak
>jokes on me
between a 5 month period
>>36873138
>2.5 years
>still skinnyfat and weak
Literaly how
>>36864556
>no one pointing out how you used to look like a better looking Chris chan
>>36864556
Sup chris chan
>>36866214
>mfw i was fat as you but with gigantic nipples from gyno
>tfw got gyno surgery
>close to youir after but we got similar saggy nips now
HOW DO UNSAG TITS?
>>36866214
Time period?
Height?
Did you do any strength programs or just mostly diet + cardio then later on decided to lift weight , because desu senpai thats what it looks like
>>36873239
kek in the same minute, Also where is that bread face from it looks so familiar i swear i've seen it in a video ro something
>>36873138
Bot sure If compliment or insult...
>>36864556
i think im dropping weight to fast. went from 162lb in january to 156lb in feb then to 148lb in april now I am at 143 lb. I think I hit some sort of danger zone. At 5'7, workout 6 times a week with a PPL routine and my rest days HIIT. My calorie deficit is around -1000 to -800 depending on wether its tuna or salmon day.
>>36873509
What hte fuck are you doing?
Give yourself rest days, atleast the weekend and there is sno reason for you to have such a huge deficit. Post a picture and i'll give you more advice
dont have any pictures but
290lbs in september
268lbs today
still look the same though and that bothers me
