Guess the amount of calories in this meal.
bout tree fiddy
at least list the fuck is in there
>>36846239
1/3 is spaghetti, the rest looks like veggies.
400 calories max, if no meat is used.
>>36846239
at least 7 protons in there, nice job OP!
>>36846252
450-550
No protein tho, fuck off my board DYEL.
not nearly enough you twink shit
>>36846239
looks like 50g of brocolli and 25g of each other vegetable, i'm guessing what looks like 200g of cooked weight spaghetti.
Vegetables look steamed, i'd guess in total 350kcals. but for what purpose? there's no protein
>>36846239
why didn't you weigh out what you were cooking you nonce
400 max if there's no sauce there
380
180
>>36846239
About 383299Idon'tgiveafuck kcal
I think counting calories is pointless when you wanna lose weight.
There is sauce, and and diced chicken breast. It's store bought.
>>36846273
This. Give or take
>>36846285
I know. I'm curious as to how fit would guess.
>>36846307
>I think counting calories is pointless when you wanna lose weight.
>>36846402
>1000mg sodium PER serving
>>36846307
What? Counting calories is the only part of losing weight.
>>36846402
Is the OP 1 serving or 3?
>>36846462
3
>>36846428
>worrying about salt intake
>>36846473
>not understanding nutrition
that's why you look like shit
>>36846239
around 250
300 calories
1/3 proetens?
not bad
>>36846239
Why you eatting dog puke anon
>>36846565
Vegetables and pasta looks like puke to you?
>>36846565
That's a big dog.
>>36846820
>Vegetables and pasta looks like puke to you?
No, microwave TV dinners look like puke to me. I'm eating vegetables and pasta right now and it looks nothing like that fast food garbage you posted.
>>36847774
for you
