Oats
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You are currently reading a thread in /fit/ - Fitness
Salt or sugar?
Milk
Honey
sweetener
cottage cheese
>>36842995
Neither.
Whey, chia and cinnamon master race.
water
>>36842995
>cinnamon
>protons
>honey
>milk
Pick any of these
>>36842995
dash of half and half and tbls of turbinado sugar.
butter or saftsuppe (sort of thick berry juice)
depends on how I'm feeling OP.
>>36842995
Boiling water
>>36843006
>>36843019
>>36843077
>>36842995
Honey
Cinnamon
real maple syrup (not the flavored corn syrup shit)
>>36842995
with cotage cheese, eggs, vanilla extract and a little honey, blend and put on waffle machine
I just use 100g of oats, put in a fair bit of water, put in the microwave and stir it everyone 1min until it's thick and stodgy. Then I stir some stevia in it. Good as fuck.
Protein powder
Salt the water, brown sugar on the oats
>>36842995
Milk, salt, honey
>>36842995
Erythritol
sugar free maple syrup
>>36843456
you like the flavor of salty milk?
>>36843672
Throw in a few coins as well and you have goatmeal
fruit son
>>36842995
>oat milk
>flaxseed
>peanut butter
>honey
dank as fuck senpai
>>36842995
get water or milk and eat it
if u need to put bunch of shit in ur oatmeal bcus u don't like it then choose a different carb source that u like... stop making shit complicated
>>36845543
>>36843672
>Never tried a bechamel sauce
whole milk
dried cranberries
>>36847281
You put that shit in lasagna or something - not fucking oats. Disgusting.
berry soup
>>36842995
Blueberries, cinnamon
PEANUT BUTTER
HONEY
BROWN SUGAR
>>36842995
Both my man. You need just a dash of salt to balance the sweet. To sweet and it gets sickly, to salty and all you taste is fuckin salt.
>>36842995
water and salt
that is all
Just sweeten it with milk or fruit. You fuckers still falling for the sugar jew?
prepared in milk
honey salt butter
hollandaise
>>36847361
>how do you want your carbs fampai?
>just fuck my shit up with sugar
>>36842995
>scoop of whey
>water
>salt
>a little stevia
literally perfect
Can someone tell me the point of the salt?
Raisins, drop of honey, cinnamon, and a little granola for crunch. Maybe some sliced almonds, too.
>>36842995
Little salt and sugar. It's better than just one alone.
[spoiler]Peanut butter, and some cream cheese. [/spoiler]
>>36847606
Enhances the taste.
Stevia
>>36842995
Just started bulking again. Oats+greek yogurt+honey is fucking amazing.
>>36842995
>Salt or sugar
Stilton
>>36847606
balances out the flavors and they enhance each other
sweet+salty is one of the best taste combos you can have.
I add milk.
Maple syrup, salt and lots of berries.
aspic
>>36842995
oats+bran+honey
Berrys and cinnamon.
>>36843017
Agreed.
raisins, sunflower seeds, ground flax, water, bit of milk to cool it down.
sweeteners and salt unnecessary
you eating for flavor or for gainz?
>>36848906
Tried it this morning. True fact.
>>36842995
neither. eat it with kvarg.
>>36842995
>putting either in oats
What is wrong with people? Oats taste great.
>>36854053
They don't have a taste plain.
>>36842995
Water+salt+Cinnamon+peanut butter
If you want sweet, dice up an apple really small and simmer it with the cinnamon for ~30 mins beforehand (replenishing water).
Both ways are better if you let the oats soak in all of the ingredients for 10-20 mins before cooking.
>>36842995
Peanut butter you nigger.
>>36854442
fuck i use to love collecting hot wheels
Neither, put some dark chocolate in it though. 85% or higher.
>>36854610
Is there anything you claps don't put that shit on?
blueberries, sunflower seeds, cinnamon
>>36842995
Guys are these good?
I like oat cereal but just oats are bit too plain for me.
I'm a recovering skelly, I dont eat sugar other than at breakfast
>>36842995
100g Oats
20g Chia
20g Flaxmeal
Some Cinnamon
20g Wheat Germ
A few Cloves
(and maybe some natural honey if I feel like it)
>all dem Microgains
>>36842995
garlic and onions
>>36842995
> steel cut oats
>1 tbsp coconut butters
>1 tbsp peanut butters
>1 tbsp raw honeys (nectar of the gods)
>1 tbsp dried cranberries
>1 tbsp cinnamons
>1 sliced banan
>1 scoop hemp protein powders
>dash of full cream milk
almost 1000 calories post workout morning meal
>I consider it more manly to take my horse grains and bean water absolutely plain
>oats
>scoop of protons
What's the ideal milk-to-oat ratio and why is it 5:1?
>>36855756
>chocolate
>good
>>36854442
holy shit that game, I played so many hours of this as a young lad
pinapple tidbits+ raisins + cinnamon + almond milk
