/Nofap/ General
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
> how long has it been since you've fapped?
> what changed have you noticed?
> what is your motivation for doing it?
> how do you stop yourself from fapping?
> has /nofap/ gotten you laid?
post your stories, motivation, etc.
>>36818686
> how long has it been since you've fapped?
Last night.
> what changed have you noticed?
Nothing.
> what is your motivation for doing it?
Nothing.
> how do you stop yourself from fapping?
I don't.
> has /nofap/ gotten you laid?
No.
Cut up my hand fierce chopping up hedges, so I won't be able to fap for a few weeks at least. Any ideas on how I can keep lifting though?
>>36818767
telekinetically
![EkYWPBx[1].jpg](https://i.imgur.com/bmwmAfH.jpg "EkYWPBx[1].jpg")
>tfw don't get boners anymore
>see pics of girls and know they're hot (pic related), but don't really care
>need to spend 20 minutes looking at various porn videos before i can get hard
keep on thinking nofap or noporn will help, but can't go a week without fapping
how do you stop watching porn and fapping
>tfw you might be a virgin forever
>>36818963
Idk man, loneliness and boredom are hitting me pretty hard right now
looking for some porn to edge to
I know I'll probably end up cumin buckets even when I try not to
> someone convince me not to pls
>>36818686
> how long has it been since you've fapped?
About one week and a half, I usually fall for the porn meme every 2-3 weeks
> what changed have you noticed?
My mindset has definetly changed. I don't associate women with sex anymore, and I can keep a normal conversation with them
> what is your motivation for doing it?
spaghetti
> how do you stop yourself from fapping?
hide all posts on 4chan that contain porn, just avoid any imagery that might "trigger" you to fap
> has /nofap/ gotten you laid?
No, but that is not my intention. I just want to function normally
I think it's been 4 days so far I'm unsure. Getting hornier lately and since I haven't seen my gf in a few days the urge is increasing. Lifts are nice but I think my only issue is I'm under-eating.
Interestingly enough, my dreams have become more livid and real, like the feel REAL, and I can remember detail by detail.
Ex.
>be sleeping last night
>have a dream I reunited with 2 of my best black friends from elementary school and one of my Indian friends from high school only we're all a bit older
>haven't seen these niggas in literally forever
>it was literally them, my brain nailed down their personalities, face, height, weight (one of them was still the short chubby black kid with a fro)
>don't realize it's a dream yet, we all go to a bar and drunk
>happy as fuark
>turn around
>they're not there anymore
>wake up to my mom and sister loudly telling each other downstairs about how great their shitty spin class was
>get sad
>get even sadder when I realize my bros in the dream are out of reach and I can't get into contact with any of them if I tried
Tldr; nofap works
>>36819068
>>36819200
pls convince me not to fap guys, I dont have the willpower to do it alone
>>36819356
only one life, might as well as fap it away
although, you might not
>>36818686
I'm about to start a four week Super intense workout and diet program and need to "no fap" during it.
I don't think I can stop fapping though.
>>36819356
Do you remember the way you saw girls as a child (before puberty, after the girls are ew phase)? That's how you will see girls when you succesfully peform nofap. It feels great. I never think about porn or sex throughout the day. I can focus on things that actually matter in life.
You can achieve this too.
> how long has it been since you've fapped?
An hour ago.
> how do you stop yourself from fapping?
I have no self control.
>>36819428
Just avoid all porn possible. Don't go on 4chan if you have to. When I started nofap I simply installed a website filter on my browser, so if I got the urge to fap I couldn't access any porn sites.
>>36819437
I saw them as really cute or very pretty and wanted to hold their hand.
But I was ignorant to things like sex then, now when I see a hot woman there is a single idea and plan in mind, and it's not holding hands.
>>36819493
Exactly, instead of fantacising about sex I fantacise about walking whilst holding hands etc.
Again, please consider nofap, it makes you a better person and it makes life more enjoyable. It will take a lot of discipline but it will be worth it.
>>36818686
Does anyone else nofap for the sole purpose of being more horny? After stopping for half a week I can pop boners without watching niche porn and I actually get the urge to fuck every girl I see instead of wanting to go home and be an autist loner.
>>36819645
You still watch porn aside from nofap, do you?
What´s the point of doing Nofap if i´m getting 2/3 or more wet dreams every week?
>>36819667
No, I've realized that if I watch porn I will always fap.
>>36819676
Make sure you don't see any porn throughout the day. After a week and a half the wet dreams will disappear
>>36819703
The horniness is normal after half a week though, but once you get used to not fapping (mostly after a week or a week and a half) the horniness will dissappear. You will 'forget' about sex completely during the day. That's why the first week is always the toughest part of nofap. After that it's just avoiding porn.
>>36819734
So what can I do to stay horny? I like being able to talk to girls easily and I know if I fap I'll be a spaghetti spilling autist again.
My last word of advice: if you are religious, know that God is watching you all the time. Masturbating in his presence is like spitting in His face. Everytime you decide not to fap you go further from the devil
> 2 days
> nothing
>needed to stop watching porn. don't fap unless I'm feeling it, and it's without porn now.
>working out
> no, but it probably helped with me getting a girls number I'm interested in.
>>36819757
You don't need to be horny to talk to girls. Once you have surpassed the horny stage you will feel like>>36819493. It is much easier to talk to women when you're not focused on sex
>>36818686
Do you have any advice on how to abstain from porn?
>>36818767
Lifting hooks
>>36819200
I have similar dreams with this one girl I fell in love with. We were in the same class when we were like 16 years old. I dream like 3-4 times a year about how we spend time together and how happy I am. The funny thing is after we graduated I did not love her anymore. We still live in the same town and I see her every 2-3 months, but I do not think about her anymore. But these dreams... they are so intensive and when I wake up, I feel incredible sad and think about the dream the whole next day. After a few days of such a dream everything is back at normal and I dont think about her anymore. My mind/dreams are fucking with me. How can I stop dreaming about her, brehs? It does not happen often, but when it happens, it is killing me...
>>36820033
This is not linked to no-fap though. I only get wet dreams when I dont fap for like 1-2 weeks.
>>>/reddit/
its been six fucking days now
todays squat day
I masturbated 2-3 times a day minimum for about a decade, starting when I was 12. I think it must have fucked up my hormone levels, cause I had terrible acne and cant grow a beard to save my life. Anyways, I jack off twice a week now, hopefully that will fix my shit. Been doing that for about a month now, and the cravings are basically gone. Just wanted to get that off my chest.
>Feels good man
>>36819200
yeah it definitely does make your dreams more vivid for some reason
>>36818686
> how long has it been since you've fapped?
I fapped yesterday. Before that, 10 days.
> what changed have you noticed?
Continually thinking about sex. Aggressive. But in great mood otherwise.
> what is your motivation for doing it?
To fully have a erected cock while fucking
> how do you stop yourself from fapping?
To fuck like a sex god
> has /nofap/ gotten you laid?
Getting laid is easy in this day of age. Thanks social media.
I have been struggling with depression for a long time now, which is one of the reasons why I lift. One of the things I used to do wrong is fapping (to porn or without anything) when I didn't have anything else to do or when I was feeling depressed. This created a dependency and was really draining my energy.
One day about 4 months ago I was going to have sex with a girl for the first time and I couldn't get it up. This was not the main factor but just another reason to put some control into my fapping life.
I decided to start the fap on the 7th day diet. So basically what I do is not fap for 7 days and then have a nice fap on the 7th without porn or anything. The first three weeks I had severe blue balls and my sex drive was uncontrollable. From then on it started to normalise.
The main benefits I have noticed are:
>Increased sex drive that makes me a bit more outgoing and willing to meet and talk to new people.
>Healthy boners when thinking about normal sex and also morning boners.
>The 7th day fap is a glorious experience, the intensity of the orgasm is amazing and leaves me relaxed for hours.
>In general more motivation to achieve my non-sexual goals. For example I am studying languages again which I had left for a year.
I would really recommend this to anyone who wants to give it a try. It will be especially useful for people with porn addiction problems.
>>36820356
>psychology professor who remains to be anonymous
I wonder who could be behind that post...
>>36818686
>25 days
>I don't think there are any changes from not fapping. It's honestly hard to say because I've made a lot of other changes since then.
>I'm doing it for the challenge. I went five days and then went on a 2 week European vacation, so it was easy not to fap because I was too busy having fun.
>If you truly want to stop yourself, it's about keeping busy and filling your life with new experiences.
>No Fap itself hasn't gotten me laid. But I did have sex with someone on Saturday. The sheer horniness does make you try harder, so maybe it has. Now that I'm 25 days in and have recently busted, I don't have much urge to fap.
You can't just not fap, you have to make other life changes as well. Biggest one for me was the trip I took, which really changed me as a person. A big experience like that is more life-changing than not fapping.
>>36818686
Holy shit. I'd be nice not to have the fapping schedule I have now, but sometimes I can't sleep without Jackin' It. Help.
> how long has it been since you've fapped?
I'm on day 19 as of now
> what changed have you noticed?
I'm more confident. I don't care about the fetishes I used to have anymore. I find average looking women much better and want to spend all my time talking to women. I find myself staring at women too often.
> what is your motivation for doing it?
I'm in all categories basically. I'm doing it for religious purposes (I think sex should be purely bonding), I need the testosterone (to pick up women) and I think it's healthier both mentally and physically.
> how do you stop yourself from fapping?
Well for the first 2 weeks I didn't even get hard. but now I'm suffering. I just don't even let myself get a start on fapping because I know I'll keep doing it. I meditate if it's really bad.
> has /nofap/ gotten you laid?
No, but it's got me approaching women for the first time ever. It's a pretty good deal to me.
>24 hours
>nothing yet
>went into a mad binge, my dick got red and fapping didn't feel good
>don't want a red dick
>I get laid anyway
>got my first handjob last week
>couldn't cum
>she pulled it so hard it left a red mark
>wasn't able to get hard properly for about 5 days, only managed to cum masturbating yesterday but still doesn't feel 'right'
Have I fucked myself lads?
>>36818686
I didn't fap for almost a week and I got literal blue balls because I kept getting boners for different reasons. I hadn't experienced them before, turns out they do hurt. I fapped and it went away.
> how long has it been since you've fapped?
Last november
> what changed have you noticed?
More confidence
Like myself more
More energy
>srsly more energy
More girls 'mirin, I behaive less autisticly around them
Way more motivation
> what is your motivation for doing it?
See above. Also relgion
> how do you stop yourself from fapping?
After around 4 weeks it got a lot easier and I don't want to go back to feeling tired and ashamed
> has /nofap/ gotten you laid?
Yes. The extra sexual energy pushed me to pick up a girl at a bowling alley and 3 days later I was balls deep. breaking a 2 year dry spell
>>36819437
I think this is bullshit, I'm at around 150 days nofap and I am hornier than ever and I have gained no respect for women. The only difference is instead of beating off I channel the energy into trying to fuck or making life gainz
Will nofap make me cum earlier during sex? I don't want to be so turned on I can't control myself.
>>36821328
I guess it's different for some people
>sucks
>>36820033
>[Sigmund Freud Intensifies]
Talk to her
10 minutes still going strong
>>36821330
Yes, not masturbating for a while makes the first round of sex super good and super short because your body is so excited to be procreating. So its best to first get a blowie joey so she can feel good about her shitty head skills and you can get your premature act out of the way.
>>36818686
It's been three days but my balls has started to swell up and I've had half a chub all day. Don't know if I can survive another few hours.
>>36820826
>>36818686
Every women I have ever asked out has been when I've gone to a holiday with my friends or something and haven't fapped for about a week. Done it about 4 times already and I feel the boost in confidence isn't a joke as I was successful each time.
I just dont want to believe that no fap will benefit you anything
I cant go one day without fapping. Motivate me to do it and give me examples of why its so good
How do you guys sleep on nofap? I usually do it before bed and it helps me sleep, but now I find myself staying up for hours staring at the ceiling
Quitting because my pen0r is desensitized, can't cum without jacking off on a girls tits or face anymore
>>36822586
shame
>>36822433
>motivate me
Too much fapping can cause ED or loss of erection.
>>36823426
[Citation needed].
Also a quantifiable, universal definition of "too much" while you're spewing nonsense
>>36818686
> how long has it been since you've fapped?
12 days I think
> what changed have you noticed?
dick feels thicker and its skin have improved, more visual veins. Erections are like a dick sculpture made of diamond. Dick head have become smooth with a more natural red color, I think its skin has become more thin when it hasn't been touched (I'm uncut). My balls are larger and heavier.
> what is your motivation for doing it?
I realized im addicted to porn, I also wanted to put my dick in rehab mode
> how do you stop yourself from fapping?
I have made it clear in my mind that I shall not even touch my dick. I even sit down to piss so I won't touch it.
> has /nofap/ gotten you laid?
I have a girlfriend but we currently have a distance relationship. I will meet her again in two weeks and the next time I ejaculate will be in her pussy.
>>36821446
>[Sigmund Freud Intensifies]
what?
>>36825878
>I even sit down to piss so I won't touch it.
I have no appropriate reaction image for this.
>>36818686
> how long has it been since you've fapped?
At 2 in the morning. I'm gonna count that as yesterday, though, since it was only 2 hours after midnight, and before I went to bed.
> what changed have you noticed?
My peener needs a rest; time to try nofap.
> what is your motivation for doing it?
To heal my broken peener. I only have to last 7 days, then fap on the 8th, and repeat 7 day no fap cycles for a few weeks.
> how do you stop yourself from fapping?
THat's kinda the problem here. I can't. Or rather, I can, but it takes a LOT of willpower.
> has /nofap/ gotten you laid?
Nope. GF is frigid. Fuck my life. THere's even a chick who would fuck me, plus I'm at uni, so desperate chicks are everywhere. But I can't, because I have a gf.
>>36818686
i flatlined and my gf is suffering a bit. i make it up to her every few days by fuckong her better than back when i wanted to fuck 24/7 but sucked at stamina
>>36827076
Why is she still your gf?
>>36827153
Because I've been with her almost a year, and she and I get along awesomely. We got together in highschool (uni now) and were kinda long distance for a while (opposite ends of the city, about 2 hours apart) and now we're able to see each other more often. We both love each other and say it regularly, and I honestly don't know if I want to spend the rest of my life with this girl, or if I'm just being a teenage idiot and wasting my time.
And when she's here I love her, but when she's not I think about breaking up with her.
Fuck. I can't handle these feelings.
>Also, I'm not exactly a prize catch myself.
>Yet
>>36825878
>he cant piss standing up without touching his dick
stay pleb
>>36821283
>Last November
bloody hell anon, that's like 5 months
>>36821578
stay strong buddy, you can do it
>>36827076
I want to believe
>>36827446
Believe what?
>>36827446
>>36821283
Woops, was refering to this
>>36826514
Dude, just fuckin' have a conversation with her, man
>>36827167
frigid->dump her
>> how long has it been since you've fapped?
3-4 days
>> what changed have you noticed?
Not much
>> what is your motivation for doing it?
No motivation. I fapped just out of the force of habit before going to bed and was never really horny when I did it. Now I'm more conscious of my unhorny-ness and just don't feel like doing it anymore.
>> how do you stop yourself from fapping?
It's not that hard right now cuz I'm not getting urges, but normally I would go to bed without my phone and try to avoid 4chan. Also definitely try to keep busy and never just hang around your room with nothing to do.
>> has /nofap/ gotten you laid?
Longest I've gone was a month. Didn't help much with getting laid but I did feel more in control of my self and it was kind of a Zen thing.
One thing I've noticed is that, at least in my case, I fapped more when I was going through tough times. So I would fap more when a test was coming up or I was low on money. Right now life's pretty good for me so that could be a contributing factor for the lack of wanting to fap. This would make fapping kinda similar to smoking and other addictions.
>>36826938
> how long has it been since you've fapped?
2 weeks (easy mode though)
> what changed have you noticed?
Deeper voice, women hitting on me in bars / clubs more blatantly, women reacting to my presence instead of vice versa, able to maintain / use eye contact much better, men often defer to me too.
> what is your motivation for doing it?
Break porn addiction (was a virgin until I was 26, porn 3 - 5 times a day didn't help)
> how do you stop yourself from fapping?
Replace fapping with other stress reducing activities (foam rolling, stretching, meditation, yoga, sex etc)
> has /nofap/ gotten you laid?
The first time I went 3 weeks hard mode I pulled a 9/10 from a rave.
The second time I went 3 weeks hard mode I pulled a threesome.
When I've done it and had a gf / fwb I haven't had any crazy pulls or anything, I think it's just the 3 weeks of not busing a nut makes you so fucking on point.
>falling for the nofap meme
Been dating a girl for 9 months now and it certainly wasn't nofap that got me laid. When will you guys realize that it's a farce?
>>36824352
>>36824352
Porn is an addiction as it sets off ur dopamine receptors when u jerk, too much is generally the same amount as any other addiction such as crack speed heroin etc. Only difference is you don't get the side effects of the other drugs. Quitting no fap is generally harder because you're quitting an addiction cold turkey
Go look at /r/nofap if you want some citations, and some youtuber asshole did a good video about addictions a while back you should look at too
If you're decently good looking the Tinder is enough to get laid enough not to go crazy. Ask any girl out for drinks on Fri/Sat night and its cheaper than any hooker, and if it's good you can always see her again and not have to pay a dime. Downside is a lot of the times they won't be as hot as most escorts, but for the thrifty and discerning Chad on the prowl, you can't beat the price and they all pretty much look the same. Even the finest ass can only keep you satisfied for a while.
>Feb 2012 to November 2015 I didn't have sex once (fapping 2x daily over pretty crazy porn - chicks pissing, prolapse porn, lactation porn, rimming etc).
>Heard about nofap in late September 2015.
>did 3 day streaks (all I could ever manage)
>combined it with tinder (had been using tinder for a year with literally no hookups. Not even kissing)
>Met a chick on tinder in late October
>fucked her on the first date in early November
>fucked her for 3 months
>shit didn't work out
>stopped seeing her in mid Feb 2016
>repeated cycle
>met super hot Latina at end of Feb on tinder
>made sure I hadn't fapped for at least 3 days when I met her
>thought the date went badly
>she texted me that night asking about Weekend plans
>couldn't believe it
>fucked her after about 4 dates
>have a gf now
>>36828787
Got chlamydia off that shit a few months back, fucking single dose antibiotics never again. Felt like my stomach had 2 bowling balls in it
>>36828787
>Tinder is enough to get laid
What if I'm a 5'7 manlet
>>36829073
Plenty of fish in the sea.
And in your case, there's a few whales to shoot for too
