What percentage of the Earth's population do you reckon can strict-form OHP 185 lbs?
>>36816320
Like .01% or something probably.
>>36816320
Not a whole lot. I can strict form 135 for reps, but not many sets, and I never see anyone else use strict form. They all cheat and 95% of them aren't even hitting a plate
Define strict form.
My 1RM is 135 but I lean back a little bit. I don't use leg drive, though.
>>36816343
That's still 700 million people.
>>36816320
Most of the people at my gym can't even deadlift 185 desu
>>36816387
common core math, everyone.
>>36816387
0.1 percent of 7.125 billion(world population as of recent) is about 7 million, lad
Don't worry, this is anonymous so you shouldn't feel bad
>>36816387
never post here again
>>36816387
No it's not you dumb nigger
>>36816320
maybe 1% if not less
>>36816450
So 7 million people could have left the earth by OHPing their ponytail into the space? I see no one on Mars yet therefore no one can OHP more than their body weight.
If there were 1 million total living, I'd be surprised.
>>36816426
>>36816450
>>36816453
>>36816473
>>36816450
>Like .01% or something probably
>0.1%
considering how rare it is to see anyone ohping in the gym, and how most people don't even go to the gym. probably like 0.01% of people or less.
I can super strict press 70kg (1.25plate) for 2 and a bit reps with zero hip movement, but I can't seem to strict press 75kg.
I don't care though, I train in OHP, not strict presses.
I hit 155 for a clean set of 2 last Friday.
3 0 M O R E P O U N D S
...although in OHP terms that's probably a solid year and some change worth of lifting.
>>36816569
Whats the difference you dumb fuck?
>>36816637
>what's the difference between 2 different exercises
>you dumb fuck
Hahaha. How do you get out of bed in the morning without your carer?
>>36816682
>implying OHP and strict press aren't the same thing