how come none of you faggots told me that front squats are GOAT tier? I feel my legs activated way more with front squats. How long until my front squats reaches my high bar squats in weight? I do the olympic weight lifting way, not the arm crossover bodybuilding shit.
>>36808926
Is Klokov trying out for American olympic team?!?!
>>36809555
nice trips. and no, klokov retired.
>>36808926
front squats might only be about 80-90% of your high bar
>>36808926
> going by how it feels
Your front squat will never be as strong as your back squat, and given that you can't use as much weight, it won't get you as strong as a back squat.
Unless you are an Oly lifter, front squats are an accessory lift. Do them, but keep doing back squats too.
>>36809555
>>36809567
Wasn't he doing some "pro" crossfit team sport?
>>36809567
He still lifts more than most of the Olympic team. I think he didn't have a choice in that Russia did not want him after 2012.
Where is this webm from?
>>36808926
if all you care about is the pump and the burn then you may as well just do 8 hour arm workouts
>>36808926
he looks kind of like a bear rubbing against that pole...
>>36808926
>tfw you will never tongue Klokov's butthole while he stretched
>>36808926
ok im not gay but that sort of made me hard
>>36808926
Try Zercher squats for even better effects
