>wasting your money on lifting shoes
>posts a deadlift
what is he sniffing here at the beginning? I saw a guy at my gym doing this too https://www.youtube.com/watch?v=43DxInxjX8A
>>36808537
his gymbros poop after thumbing his ass
>>36808537
Smelling salts.
>>36808537
Ammonia inhalants.
>>36808496
Nice trolling, OP. I'm sure you'll trick a newfag or two.
>>36808496
But buy these deadlift socks.
>>36809846
>wanting unaesthetic shins
>>36809833
OP BTFO
>>36809833
>uses them for baby weight
>doesn't use them for his PR
Yeah, looks like he really needs them
>>36810018
>weightlifting shoes are for deadlifting
I'm just going to assume you're trolling because it's nicer to believe there isn't someone this stupid out there.
>>36808496
>I know better than people who can put my max deadlift over their heads
Fact of the matter is that if you need raised heels to compensate for your shit house flexibility you've already failed
>>36810034
>>36810070
>people comparing themselves and their needs to elite athletes
o i am laffin
>>36811319
Why do professional athletes use them then?
>>36811327
>moving the goalposts this much
>>36808496
Who cares what some dumb powerlifter with absolutely no endurance wears.
>>36813864
>muh meme comic
>muh logical fallacy spouting
how's your first week on the internet going matey
>>36814225
better than yours apparently :)
>not having a 10plate deadlift
>not making your own shoes for lifting
>>36810034
Is it possible to squat this much as a natty?
>>36810070
Ilya needs some hair implants desu.
>>36814572
Yes.
But not at that bodyweight.
>>36814526
That is the gayest thing i've ever seen. and i once saw two men have sex. it was a threesome.
>>36814583
How tall is Lu? 172cm?
I'm 183cm and currently weigh 80. If I bulk up to about 90-100, would it be possible?=
>>36814589
You might need to go heavier than that although drug tested lifters have squatted that kind of weight at 80-90kg. Thing is, they're much shorter than you. Super-strong 183cm lifters tend to be big fuckers whether they're juiced or not.
>>36811327
Just to reiterate, your OP was an elite athlete as well.
>>36814572
Possibly, but you'd either have to be way heavier than Lu (77kg/170lbs) or be doing it lowbar. Even then, its pretty much an elite squat.
>>36814589
if you're 6' or over you should weigh 94-110kg for optimal performance in strength sports
>>36814587
Hi there!
You seem to have made a bit of a mistake in your post. Luckily, the users of 4chan are always willing to help you clear this problem right up! You appear to have used a tripcode when posting, but your identity has nothing at all to do with the conversation! Whoops! You should always remember to stop using your tripcode when the thread it was used for is gone, unless another one is started! Posting with a tripcode when it isn't necessary is poor form. You should always try to post anonymously, unless your identity is absolutely vital to the post that you're making!
>>36814615
You will find very few 6'+ guys competing at 94kg successfully. Even 105(IPF)/110(elsewhere) is often considered a bit on the light side once you're above six foot and the majority of top-level guys that height tend to be up another weight class or two.
>>36814615
>>36814632
I currently weigh 80 kilos. Is it possible to gain 20-30 kilos of pure muscle without gear within a decade or will I have to gain some fat as well?
>>36814632
Talking about being natty here man, you can realistically be 90 kg lean at 183.
>>36814637
>Is it possible to gain 20-30 kilos of pure muscle without gear within a decade
As a natty guy you probably build 20-30 kg of muscle in your entire life.
>>36814638
So am I. There's a reason you don't see many 6'+ guys competing at ~90, lean or otherwise. Its too hard to compete with the shorter guys at that weight.
The really good juiced 6'+ guys are competing up at 140 and SHW. The 100-110 classes there are dominated by 5'7-5'8 guys.
>>36814632
eh, a lot of the IPF guys aren't natty anyway - getting over that weight but staying in reasonable shape is difficult. If you just wanna move the maximum weight possible then obviously go heavier but it seems like that guy wanted to stay fairly lean. I come from a weightlifting background and the soviet studies still say 6' should be 105cat
>>36814637
>is it possible to gain 20-30kg of pure muscle within a decade
gaining 30kg of pure muscle sounds pretty much impossible - the average "large" male has a skeletal muscle mass of approximately 40kg so adding 30kg of actual muscle to that isn't realistic naturally.
your weight gain wont be just muscle, don't be silly that's not possible - you'll gain weight through a number of other mechanisms: increased water retention, glycolytic fluids, intestinal mass, etc. just gain weight and get stronger - don't worry about the specifics so much.
>>36814638
how lean is "lean" and why is it important?
>>36814684
Yeah Klokov is 6ft but he competed at 105. I know he's not natty but hey there you go
>>36814684
>how lean is "lean" and why is it important?
10-15% bf
Because most people don't want to be lardasses
>>36814684
WLers tend to be lighter than PLers of the same height for a bunch of reasons.
>>36814689
he's 5'11 but he's 105 due to the amount of hypertrophy work he did on his chest and arms during his younger years - most 105 guys aren't that jacked
>>36814700
you can look great over 15% BF, and you'll be stronger - lean is overrated
>>36814705
but mostly bench titties
