well I think it's about time I tried to deadlift again.
I've always thought the deadlift progression was RDL -> trap bar -> sumo -> conventional
does anyone have an opinion on a better way to do this?
>>36808062
Just deadlift.
>>36808077
and going to snap city lol no thx
>>36808098
The conventional deadlift is one of the safest lifts.
take the risk or stop lifting you fucking pussy
>>36808077
This
>>36808098
You are obnoxious and stupid.
>>36808436
UM excuse me hun. Can you not?
I'm probably twice the man you are.
>>36808062
You're a right mong mate.
>>36808459
WELL I THINK ITS ABOUT TIME THAT I MAYBE FOR THE FIRST TIME IN A WHILE FOR A LITTLE BIT TO MAYBE DEADLIFT A COUPLE TIMES JUST TO FEEL IT OUT U KNOW
just do it kiddo
>>36808062
whats your problem dude? Why dont you just deadlift like everyone else? Are you that special snowflake in all aspects of life?
>sumo before traditional
dude, no
>>36808062
Just do deadlifts.
Do them from blocks or from the rack if you can't bend down far enough without rounding your back.
I have 2 herniated discs in my lower back so I just do RDLs since I can't lift comfortably from the ground. I could do conventional if raised a few inches.
>>36808571
then raise it a few inches, you fucking moron
Stop being a little bitch and go straight to conventional.
Snatch stiff leg best
https://m.youtube.com/watch?v=MPHPPKz8BDA