Been cutting hard for a long time, and my testosterone and thyroid levels have gone to shit. Almost boners for 3 months now.
Eating at maintenance, how long until my shit goes back to normal?
bump famalam
Do you roid senpai?
>Roids are perfectly healthy and fine senpai.
>I JUST fucked my shit up help me fix it.
"Fitness"
>>36804402
>>36804439
I know you guys want to shit on roids, but I'm completely roid free here. Look it up; cutting at a large deficit (1000 calorie deficit) for a long time, even with enough grams of fat (I get 70-80g), you'll lose your libido.
Now can anyone chime in and answer my question?
>>36804458
Week or two
>>36804458
1000 cal deficit was just too much. You should've been more patient and should've gone with 400-500 cal deficit, nigger. Enjoy your newfound femininity.
>>36804458
I've been cutting on 1000kcals daily and im still shooting huge loads 2-3 times a day.
Then again i'm a manlet
Now go get on TRT breh
>>36804458
I find the same thing. I'm not impotent or anything, but fewer random boners, and my refractory period is much longer. I used to be able to fuck, get a glass of water and fuck again, now I have to fuck, have a break, maybe watch a TV show for an episode or something, before I can get it back up.
>>36804671
Real talk: why the fuck do you have to be so toxic, man? What's done is done, and I can't go back and change it.
This problem is literally because I had TOO MUCH discipline on my cut. Would you rather I be another fatty who didn't read the sticky and is asking for shortcuts?
>>36804767
no you didnt have too much discipline, you had too much cock in your ass and you cut for too hard for too long. Maybe you shouldve done your research before comitting dumbass. Id rather you be a fat as fatass and start all over again you effeminite trap
>>36804273
After 1-2 weeks diet break I started getting wet dreams daily for a few days
Was cutting at 1100 cals + 3-4 cardiosessions a week and gaining weight, I also didnt have a boner for a long time.
>>36804796
>>36804609
Thanks brehs, exactly what I was looking for. I don't know if you had bloodwork done, but is that 1-2 weeks a full return to normal test?
>>36804790
You sound kind of angry. Is there something you want to talk about? What's really bothering you, anon?
>>36804273
reverse dieting homie
but yeah keep eating at maintenance
if your weight levels out try to add more calories in very slowly
Been cutting and my test shoot up too much. Doctor asking me if im on roids. But im not as shredded.
>>36804826
Sure, theres this austistic anon that posts retarded shit on 4chan.
>>36804671
The only people who cut 400-500 cal a day are fit. People would laugh at you if you told them your 2200 calories a day was a "cut".
>>36804273
nice work bro!
>>36804767
A little toxic goes a long way sometimes. At least that's how I changed my /fit/ permabulker ways.
I'm not >>36804790 by the way.
>>36804952
Laugh or cry, I cut with 2100 calories a day. My BMR is 1900. I lose muscle if I take less than 2100-2200 calories.
Anyone else experience roids reducing cum output? Used to occasionally shoot Northian loads, but since cycling I haven't had any buckets.
Maybe I need to give my testes 90 days to grow sperm for a full life cycle?
>>36805160
Lmao tell me this is bait? Of course you won't be shooting the biggest loads considering exogenous T shuts down your testicles. Are you intelligent enough to be using steroids?
>>36804273
Are you me? :( Cutting hard for 3+ years with endurance training etc. etc, test numbers are just awful, no libido, no idea how to, eating disorder, arms all bony, irritable etc. FML
>>36805150
Pray tell, how can you tell that you're losing muscle? Everyone says that, but I feel like most of the time, people are just fatter than they think.
>>36805195
Sorry, I didn't make it clear enough that my last cycle was years ago. Like 5 years ago when I was 22. Still never got my loads back, but also never went more than a few days without cumming. Single now and trying 100 day no fap.
>>36805195
>implying intelligent people use
>>36805253
"THERE ARE NO SIDE EFFECTS YOU NATTY SHITS Y-Y-YOU JUST GOTTA KNOW WHAT YOU'RE DOING REEEEEEEEE (fuck I wish I didn't hate myself)"
>>36805217
I get my measurements done every month. If I'm cutting down on muscle and not fat, something's wrong.
>>36805253
Did you PCT properly? Might need to see a doc and get checked, might need a HCG regimen to kick start your production.
>>36805297
About to be on TRT myself at 22, wish it didn't have to come to this. Gonna be enjoying them half natty gains. Would never blast though, seems absurd.
>>36805412
You do realize that even losing fat is going to cause you to lose "size"? Unless of course you're getting DEXA'd of course. Youre gonna lose some muscle, but not much.
>>36804273
>Eating at maintenance
But what have you been eating?
>>36805207
>Cutting hard for 3+ years
>Bony arms
I think it's safe to start bulking, anon.
>>36805572
Doesn't matter dipshit
>>36805150
>>36805150
Ignore the manlet, I cut on 2600
>>36805791
>2600
>Cutting
Also, I'm the king manlet, Anon.
>showing off that pizza like it's fucking impressive
>implying i could resist myself on that first slice
kid
>>36805688
>Why do I have the testosterone of a small woman?
>What you eat doesn't matter, fag.
Uh huh. Don't eat soy. Eat salmon. Eat grass fed beef. Eat lots of greens. Eat greek yogurt. Eat oatz. Eat legumes. Drink lots of water.
Source: Me, a guy who eats clean and cums buckets.
>>36804826
didnt get blood work but I felt like shit, after a week dick started working again and after 2 weeks I got my energy back and felt great
sadly eating very low calories is the only way I can cut since I have a very low TDEE even thought im tall and active
