/fit/, you need a reminder about your genetics.
Just believe in yourself, bros.
https://www.youtube.com/watch?v=T-tZ9-_-Q0E
bump. This is for you guys who think you were just born weak and can't make gains.
>don't worry about your genetics, just work hard!
>the guy i was training with couldn't even deadlift 315 day one!
very inspirational, George. Fuck you.
>>36804842
Almost anyone who isn't a skelly could get 315 up for one rep with straps. Grip is the limiting factor for most beginners.
>>36804864
I certainly couldn't. I wouldn't even got 225. In fact i still struggle with it after two years, even though i can squat that weight to depth easily.
>>36804891
You need someone to correct your form then. I guarantee you that's why you aren't making more progress there.
>>36804084
Fuck sake I thought OP pic was a shopped photo of me.
I'm still not sure.
>>36804842
I saw some show with Quebec strongmen who actually laughed that the guy that came in to interview them couldn't pull 3 plates since in their eyes it was the standard.
Dude fucking pulled two under pressure.
Bet he stayed in bed the next day, guy was built like David Schimmer from Friends.
>>36804084
finasteride, the side effects are a meme, it works
>>36804929
you should be offended at yourself for even thinking that. no homo but you're much better looking than george.
>>36805064
Thanks.
Well I did say shopped.
Like a bloated version of myself.
What heritage he have?
>>36804842
everytime i post about college athletes who never deadlifted in their life pulling 3-4 plates easy their first time, i always get called a liar by buttmad couch potatoes
protip: you dont need to deadlift to get the strength to pull 3-4 plate
plenty of high school soccer players are pulling lmao2plate despite weighing 140 lbs max
people are arrogant as fuck and assume 6 months of lifting will make up for being sedentary their whole lives
want another shocker? you dont need to eat 'healthy' to be aesthetic. show me a guy who eats chicken breast and broccoli everyday and looks skinnyfat, and ill show you an ottermode kid who lives on crackers
