Well I'm pretty sure I'm going to snap my shit up today family. I'm set to do 300x3 and 310x1-2 deadlift today, most I've ever tried is 290 for reps. And if I survive today that means I have to do a 315 arap next week, so yeah it was nice shit posting with you.
i don't understand. why not just do 295?
3 plate deads are ez
>>36803170
That's not the program, I'm on candito 6 week
>>36803179
check your strength privilege
>>36803155
brah, i don't care what program you're doing. if you can't do it, don't do it.
>>36803155
>snap shit
>with babby w8s
>>36804959
Snaps happen cause of form. not weight
>>36804976
And bad form happens because too much weight
>>36803155
315 isn't that much so why bother killing your back when you're already lifting bitch weight?
Stop being a pussy
If it's too hard and you lose form, then drop the fucking weight.
>>36803155
nigga you losing your shit over less than 150 kg?
just try and pick it up. if you can't keep your back proper, don't lift.
that's it.
well i'm back from the gym and i didn't die so that's good. i guess next week is when my shits gonna get snapped.
>>36803155
>315
>snapping shit ever
lmao
>>36803184
If you've been following the program, it'll happen. I got new PRs on dead, bench, and squat with it.
OP, relax. I just did 320x4 on week 5 after having previously never gone above 300. It was easy. Just make sure to rest a few minutes before the set. As long as your form is okay, you won't get hurt.
