How long would it take to achieve visible abs as a 20% bodyfat fatass?
>>36801839
Why the mischievous and devious looking
Pepe?
>>36801839
im interested in this
>>36801839
depends on your diet.
I say if you went balls to the wall 1500 cals, no carbs etc.
6-8 months?
>>36801941
>>36801860
r9k invasion
Takes 1 skeleton and 1 blonde
>>36801839
That depends
>>36802534
>>36801839
20% isn't that fat, you could probably get it done in 4-6 months
>>36802534
>>36802547
on what?
Depends on height and weight, 20% -> abs at 5'4 will be quicker than at 6'4
Hard work and diet, like a month tops
