>be me
>250 pounds overweight
>sickofthisshit.aif
>start working out, people turn away in pity
>not4longfaggots
>start juicing like mad
>lose weight like a jew in concentration camp
>mfw i'm handsome for the first time in my entire life
>arms are swole as fuck
>but the excess skin looks like a deflated beachball no matter how much I lift
>can never completely escape who I was before
>have the confidence to flirt with 10/10 fuckdolls, but they all look at me like a monster when the clothes come off
The feels man, the feels.
>>36796732
Honestly bro I feel for you. I was a lazy shit before finding fit and lifting but I was so lazy I never ate so I'm fine now. Went from skelly to muscles. You worked harder than me to the to the same fitness now even knowing you'd always have the skin. I have respect for your dedication and commitment.
Also even though I hate fatties I've never hated a fatty in the gym.
>>36796732
>tfw I've lost 100lbs and don't have loose skin
>>36796732
I feel you brother. I was there. I lost 125 pounds in a year. I waited two years for the skin to tighten and then saved for a tummy tuck. I'm very happy with it.
>>36796732
surgery?
>>36796961
pretty sure this guy was offered surgery for free and denied it
>>36796890
>glowing eyes
>pale
>fresh stake wound that missed the heart completely
Are you a vampire?
>>36796985
Lol, close.
That's after half a bottle of JD. My friend and I later fought with his grandmother's canes. We got sooooo many bruises.
>>36796862
Same here breh, just some stretch marks on my lower stomach/ biceps and back. I used to be really self conscious about them for a long time. Fucked a good amount of gurls after losing all the weight & none really cared so I stopped caring too.
OP stay strong. Take good care of your skin and get one of those surgeries if its really bad.
We are all gonna make it friend
>>36796890
You look exactly like a Skyrim vampire. Your gym even looks like it's in some dark cave.
Anyone know if tanning helps or worsens loose skin?
>>36796993
You can be honest with me, anon.
Vampires are incapable of being formerly obese.
This @ 270
Max ~315
>>36797065
Anon, that is my friends workshop, well, was. That pic is two years old.
>>36797087
you look like a numale
lose the problem glasses and facial hair
>>36797170
The problem was fat as fuck. Come on now. There's only so much you can do when you're obese, Anon.
>>36797067
Generally being tan looks good, hides some stretch marks etc., but It dries out your skin and makes it less elastic. I'd say it wont worsen it, but It might hinder recovery
Then again, I don't know shit
>>36796732
damn must suck to have lose flabby nipples
is it too expensive to do a plastic surgery where you live?
>>36797067
Anon, I'm the FFA in this thread. The guy who did my surgery told me NOT to tan, especially while you have copious stretch marks because it emboldens them and makes them last waaay longer.
>>36797087
good job, now get the skin reduction surgery after you lose like 10-20 more lbs and you shoul dbe good to go for stupid sexy slow bulking!!!
>>36797226
Anon, thank you. But I lost 125 pounds already.
>>36796890
Is me after surgery
This pic is me after building.
Sup
>>36797244
Great job Anon. We're brothers.
>>36797087
will your nipples ever be at "normal height" ?
probably not eheeh
>>36797244
dude your progress is amazing.
but what's also amazing is the look on that guy in the mirror's face behind you in the third picture
>>36797267
You tell me, Anon. While I was definitely fat, I've always been barrel chested.
What's with the condescension, though? What's really going on?
While I've lost a fuckload of weight I don't have excess skin, just stretch marks that are driving me fucking crazy, any way to get rid of them naturally? I know there are treatments and whatnot but I'd rather not spend the money
>>36797244
>>36796732
Is skin removal surgery expensive?
>>36797376
Mine was 10k with a discount.
>>36797000
good form pupper
You guys in this thread are real heroes. I just hope that you all know this.
>>36797240
ok hunchback of notre dam, stop making your traps look so big, creep
>>36796732
>320lbs to 175 in late 20s
>get approached at bars by women because skinny jawline, big cheek bones and long curly hair
>picking up women is as easy as finding one a little uglier than me asking " what's your name and what do you do?" cutting her off when she's explaining her job or unemployment and telling her she's kind of cute "come find me when you want to get out of here"
>belly looks like a blobfish when shirt comes off so try my hardest to keep it on or have them focus on my chest
I know those feels, thankfully most of my fat went to my mid back and mid section and I don't have disgusting sagging tit skin just loose looking pecs.
I have everything I need in life at the moment but a wife and a kid and bar bitches are shitters when getting to know them. Where do I find cute girls to hang around outside of bars?
is match and zoosk worth a fuck?
>>36797244
>red shirt's face
>"why the fuck is 4 eyes melting?"|
Also, your body would be aesthetic as fuck if it wasn't for the saggy skin
>>36797627
Go to university or get a respectable job
>>36796732
hey well if it helps im proud of you, you can always have surgery to fix the excess skin
>>36797639
my job is good enough but I guess I can find something at a uni to study for fun, thanks anon
>>36797612
That's fair, I was new to the whole "not looking like a fucking piece of shit" and took a douche photo. I am human, Anon.
>>36797244
you surely look very good with a tanktop, your arms are the best part bro. Well done anon.
Sadly some fats can't turn back into humans.
>>36796732
>5 foot 8
>195 lbs
He's still fat though. I'm 6 feet at 180 and I'm fat. He doesn't look like he has muscle, at least, no traps or arms. Is the extra skin weighing him down, or hiding that much muscle definition? I'm confused
>>36797781
hiding muscle dude. fat lierally makes it invisble. Also the skin probs aint too light
>>36796732
Maybe try not losing weight at a retarded rate and aim for becoming a big guy (UUUU) instead of a bottom twink next time, huh?
This is going to be me in the future, will probably lose the weight to succeed at something for once, see i end up like that and kill myself. Meh. Hows the surgery?
>>36797947
Painful. Expensive. Long. You have to drain fluid out of your body daily ~1 month before drains come out. You wear a compression suit 24/7
Touch ups will be required
Scars take FOR FUCKING EVER to look like not complete shit.
>>36797067
Worsen
Tanning damages skin
If you want to cover stretch marks and such and to not look like a pasty fuck use bottle tans
>>36797343
If you don't want to spend the money then don't expect results, commie
>>36797240
Good job anon
>>36797967
Followup on the drains, here's my experience.
These fill up daily with nasty ass fluid for a month. Then they pull the hoses out if your body while your awake. The whole process is awful
>>36798133
Thank you sir. I truly appreciate it.
Now that I'm used to being healthy and have worked through he emotional scarring I'm going to focus on rebuilding my body with a slow bulk.
>>36798146
Followup
Drain entry points. Yes they get infected, the tube are constantly being tugged on while your working or moving or whatever. It's fucking awful.
I've gone from 96kg to 84kg and I'm 5'9 I'm wondering what weight should I be aiming for?
>>36798194
that looks and sounds fucking awwwwwful
jesus christ i never want to get fat
>>36798194
On a scale from 1 to 10 how much does it hurt to get them pulled out
Somehow I imagine it doesn't hurt as much as it just feels like there's something crawling inside you
>>36797240
lol dyel
>>36798225
You might not need to get fat, all sorts of surgery and wounds might require drains
Stay healthy anon
>>36798245
Why have I never heard or seen these drains before? Are you making this up? Does everyone who gets loose skin surgery need tubes implanted to drain themselves?
>>36798238
Well anon, the parts of your body the drains are focus on heal at different rates. I got the one on my right, left in the photo, taken out first.
It was like a little eel slithering out of me shocking me with A/C current. But painless.
The second one, THAT FUCKING CUNT SECOND ONE, came out two weeks later. Because it was tugged on through normal activity I had an infection.
My surgeon pulled it out and it was the most agonizing pain in had ever felt. And I've broken several bones, been in a motorcycle accident Yada Yada.
Excruciating, I passed out and came too with a dull pain where the tube path was the lasted for days. The removal was the worst part.
Also the surgery isn't perfect and he's the best plastic surgeon in San Francisco. He had to touch me up several times. He cut me open while concious and burned out stubborn tissue with an electric Lance. It's hella weird to see and smell your own flesh burning inside of you. This is a last resort only. I cannot stress that enough.
>>36798317
Did you not see my pictures anon, this isn't a comfortable subject for me. This is to help other people find the courage to be the best they can be.
>>36798317
No, why would I make it up? Google surgery drains. They're not just for fat people
>>36798354
I think he was asking me, anon, as I posted my drains.
>>36798244
Watch out everyone, Joe cool is here.
>>36798317
I think any surgery where they cuts you up real deep and good you need drains
>tfw I will never achieve anything like this
feels kinda envy
just how short are you?
went from 250 -> 150 with zero loose skin
>>36798434
Anon, do it. It's a commitment but if you aren't willing to commit to it you don't hate your situation enough.
If you aren't willing to work out the change your diet. You can be lazy and get healthier. Once you cut the weight and notice the benefits that comes with it you'll want to get toned.
I guaranfuckingtee it.
>>36798465
Whom are you asking?
>>36798374
Watch out everyone, Joe flabbyskin dyel is here.
>>36798478
Hey, Mr negative.
Post yourself with a timestamp addressed to (X8Ry)
I hope to god you're the epitome of health because if you aren't fucking flawless you should kill yourself.
>>36798514
>>36798374
>>36797240
same flabby person
>>36798475
OP, obviously
>>36798677
My bad anon, I had a retard moment and misread your comment. I thought you were saying he had no loose skin, understandably, I was baffled.
>>36796732
so op could you tell us how much it costs and the the recovery time?
>>36799054
I'm not op but if you read through the thread you'll see my cost and information about all of what you seek.
Lose all of the weight first. Keep it off for at least 6 months, if you can't commit to keeping it off the surgery will do nothing for you and you'll have wasted 10k+. You should really keep the weight off for two yeas before the surgery. Your skin will tighten as much as it can on its own. Then the surgery will cut and stretch your skin closed. It Will be extremely tight at first but relax later, this is why it's important to wait so long before the surgery.
>>36797244
You're gonna make it bro.
>>36796862
It's not how much you lose. It's how quickly you lose it. I lost 20 pounds in very short time, like 2 weeks. Got stretch marks. If I continued at that pace, I'd end up with stretched skin. It's the pace, not the weight. Lose a pound every 2 weeks and you won't have much loose skin.
>>36797244
actually mirin
>>36799142
There's a finite limit to how fat you can get before you overstretch your skin though. The slow loss will definitely help, though.
>>36797244
thanks for the motivation friend
>>36799142
I lost 200 over 5 years and my skin is pretty baggy.
After a certain point, your skin can never fully recover.
>>36798318
When you think about it do you feel you deserved it?
For being slovenly so long, for letting yourself get to that point?
Sort of a grueling penance that ensures you'll never turn your back on fitness, right?
>>36799504
Honestly, senpai?
Yes. In every fucking way. It's my fault I got to the state I did. I was willing to sign a deal with the devil to get the results. The pain was exactly as you describe and I'd tell that to anyone.
>>36797244
How long does the skin need to shrink?
Does it ever shrink back to form?
>>36799552
There's hope yet my son.
>>36799607
Hai, anon. Hai.
>>36797087
that's not loose skin yet, you're still fat as fuck
>>36799726
That's before the loss.
>>36797967
>>36798146
>>36798194
I'm terrified after seeing these. I heard some women say they'd rather go through child birth again than this and seeing these posts just wrecked me hardcore. I'm short as heck, so my body is probably going to have a really rough time with recovery if I can even afford it.
>>36799114
thanks man i still got a long way before i can do that im 280 but i l lost 40 pounds so far
>>36798317
https://en.wikipedia.org/wiki/Drain_(surgery)
>>36796732
It's because you fucking retards lost weight too fucking fast. If you did shit fucking moderately you wouldn't be having this problem. At most you'd just have stretch marks.
Fucking retarded fats, there's a reason you guys ended up fat in the first place and why you look like a freak now that you're skinny.
My current weight is 210 and I'm looking to get /fit/ . Is there still hope or am I doomed into looking like a deflated balloon?
>>36799818
>"do it slowly and your skin will shrink itself" meme
There's a price to pay for everything
You got fat, this is your lot. No pity shall be given.
>>36799783
I had 6 drains too mang, lost 126 pounds in one year, 4 drains a couple of inches above my dick that burned for weeks and 1 drain per pec. Also the surgery hurts like shit, like getting sliced up by katanas then getting hit by a truck, worth it though as I don't feel like killing myself anymore.
>>36796732
>5'8
lol fucking manlets
>tfw friend has an 11 year old brother who is over 300 lbs
>was talking to someone on another board about his own little brother getting close to 400 lbs
>I was obese myself before the age of nine
Why are parents today so shit? How can they look at their children and watch them become beasts without doing anything?
>>36796732
>250 pounds overweight
>start juicing like mad
wat? obesetobeast, as much of a faggot he is, definitely wasn't juicing. Also juicing while being overweight is terrible idea because of increased estrogen conversion.
>>36797240
You looked cooler as a vampire.
>>36797285
This is /fit/. If you didn't have any complexes before you started lurking, you'll definitely develop some. If you had many, you will have twice as many.
>>36798217
68-70kg probably to be optimal, but going in the 74-76 area you'll appear good. Don't forget to lift and eat good.
>>36797244
stats? height? age? mirin
I'm afraid of loose skin as well. I went from 265 to 180ish(this ia oldish because I gained a little back from being depressed/suicidal and lazy but I'm back on track) I'm worried that when I lose the love handles the skin will sag and my lower belly as well. Does it look like that will happen? I got a ton if stretch marks but they're pretty faded.
How do you even get to the point where you have to lose over a 100 pounds
>>36800595
I don't even know. I had a shitty life and I've always been a loser to everyone and I just didn't care much and thought I wasn't too bad.
I guess it started when my dads wife would force me to eat huge dinner plates of food(mostly white rice and other carb filled shit) and I guess I developed a huge appetite. I continued to go down hill until december 2014when I started losing weight.
>>36800548
What height are you?
>>36800834
I'm 6'0
I have sad tits from losing 100lbs in 17 months.
It's been 3 years since my gyno surgery and I've packed on a lot of lean muscle as well as fat.
I'm just sad cause my nipples fall below my pec shelf and because of the surgery the fat distribution is fucked and the right one slopes pretty bad to the scar.
I really want to get a skin lift so that they look like normal tight pecs... what kind of scarring should I expect and what would it cost in Canada?
I'm wondering if I can sue my gyno surgeon to cover the cost or try to swing it one the depression ticket.
Any advice /fit/?
>>36797000
good form pupper
Loose skin stretchmark bro reporting in. Was 270lbs at 17. Now im 24 at 200lbs and im still working on the damage I did as a kid. Also 6ft
>>36799976
Parents don't want to accept that their kids are failures.
That's why you see parents telling you that you're "handsome" when you actually look like shit.
>>36801041
Why is your lower belly further than your chest?
>>36801352
Because he's doing that twisted torso shit to flatter himself.
>>36801554
Even then its like the middle part of his top body is indented. Its weird.
>>36797240
>fat ceps
Post your stats so we can laugh
>>36800914
iunno man, if I looked like you do I'd be pretty damn well pleased with myself. The nips don't seem all that bad
>>36799915
Dang, did your surgeon decide to cut your nipples out? I asked mime if it was necessary to cut my chest apart and he said with the amount of scarring it causes and because mine wasn't that bad it wasn't worth it. A year later and I think I agree.
>>36800595
parents, for me
>fastfood and junk all the time
>but we at least walked at parks every weekend
>still fat as fuck though
>no routines, no nothing, shit food in kitchen free for taking, nobody telling me otherwise
>brother somehow inherits squirrel metabolism from fat fuck parents
>convince sister to be more involved in sports after I use Cross Country to lose 100+ pounds, she's chubby but not the weight she would be if she went down my path
>recently mother has become oddly "antagonistic"(?) toward skinny people, sees neighbor down street taking a walk, skinny dude but not unhealthily so
>makes us take packages of shit food over to their house (which has three cars in driveway), while she sits on the couch and feels good for "doing" something to "help" someone
>worried she'll look at me in a similar light when I lose more weight (fucked up after CC and re-gained a significant amount of what I lost)
I'm gonna get myself and my siblings out of this mess for good
>>36797376
Just claim you're depressed and want to kill yourself cause of the skin and the government or some shit will have to pay for it
>>36803397
Vampire here. Do it brother. Move in with your sister somewhere if that's what it takes.
What will happen to my stretchmarks?
That's what worries me :(
>>36803774
Nothing
>>36803774
They will diminish after the surgery if you stay lean and keep them out of the sun. It's a 2+ year commitment for proper healing.
>>36796993
>half a bottle of JD
>Drunk enough to take cane fight
Fucking lightweight. But then again, I guess you did lose a ton of weight, so I suppose you were going for that. Congrats, bro.
>>36800595
It's almost always because of your parents and how you were brought up.
My mother knew how to be skinny and used to be, but she was always obese when she had me and didn't teach me proper nutrition. I was either given fast food, crap that didn't expire and was full of empty calories, which makes you hungry soon after. When she did make homemade food, she'd give me huge portions and as much as I wanted.
I also ended up using food as a way to cope with my loneliness and depression because she was the only person I had in my life and was an alcoholic. I became obese when I was around eight and it only got worse.
>>36799142
> lost 20 pounds
> got stretch marks
????
> deflated skin
> marks from stretching
Anyway, so long as your skin is healthy, it'll tighten the most it can in a space of time of up to two years. It doesn't matter how fast you lose it, but the skin won't tighten any faster, so if you lose too fast, you'll have to wait to see how much your body can recover.
obviously, losing weight at about the same rate your skin tightens means you'll never see any saggy skin (assuming you haven't already caused too much havoc on the skin and it can actually tighten itself up). But even if you lose too fast, just sit down and wait later.
>>36801147
>>36799976
Also, most of the time, if a kid is obese, you can bet your ass that at least one of the parents is obese as well.
In those cases, I guess they can't get involved because "well, how can I tell him he's too fat when *I* am too fat as well?". Of course they should, but clearly they are apathetic about weight, or they'd have fixed themselves, too.
Tbh, too many people who shouldn't be having children are having children and we really needed to stop treating procreation like a human right and more like a privilege that needs to be earned.
Once I get down to my goal weight I will have horrific drooping skin on my tits and stomach. I'll get the surgery, don't care how expensive or painful it is, I'll deal with it. I deserve worse for fucking my body up so badly for so long.
>>36804355
>I deserve worse for fucking my body up so badly for so long.
Edgy
How much do you have to lose?
And well if you want worse
Let's hope you die at the operation table
>>36804133
It was a handle. And thank you.
>>36804375
I need to lose 120 pounds.
>>36797000
>Good form, pupper
>>36804391
That's not even that much
Plenty of guys here lost 100 pounds and left unscathed
>>36804442
Well, we'll see. I'm pretty sure that loose skin on my stomach is 100% guaranteed, but I can deal with that. I'm more concerned about the man tits.
>>36796732
Surgery is a legitimate option
>>36798217
Nice one man, i went from 100kg to 85.5kg. Looking to get down to 65kg before I stop cutting.
We gonna make it bro.
>be me
>5'10"
>fat Mexican gut
>was 230 lbs
>down to 210 since feb
This thread has me worried for my future. Maybe I'll start eating out more to lose weight slower.
>>36804691
If you're not white you don't have to worry about loose skin as much I reckon
White people have thinner more fragile skin
>>36804333
>we really needed to stop treating procreation like a human right and more like a privilege that needs to be earned.
>>36796851
>Also even though I hate fatties I've never hated a fatty in the gym.
Exactly man. Never give shit to people trying to better themselves.
At 230 lbs and 5'10, will I have loose skin? How do I go about losing the weight without getting it? Is it inevitable?
>>36804899
Probably not
What's so bad about cutting 1000kcal a day?
>>36804939
You're more likely to get loose skin and lose muscle instead of fat.
>>36797781
When you're really fat you have a distorted perception of what thin is.
I was 300 lbs at 5'6 and there's still a mental barrier that says 200 lbs not fat, 185 normal, 170 is normal, 165 is thin etc.
Even with decent muscle mass I could still cut down to like 140. So you think you will always look like shit and get depressed about loose skin not realizing you are still carrying 45 lbs of fat.
>>36804991
So whats an ideal deficit for people who need to lose a lot of weight?
>>36804899
Nah
>>36799564
lol wtf no
>>36801041
>>36800914
>>36800548
All these small fats, thinking they have loose skin problems. REEEEEEE
>>36804991
Well I was 285 and now I'm down to around 6'2 266. It's probably been a little over a month. I haven't really noticed loose skin.
>>36796732
this is my progress, i seem to not be going anywhere in the past few months
>fade cut
>wannabe igfamous reject
pick two then throw in some "expressive" tats every god damn time
damn
I'm glad I never got above 20lbs overweight
I have a friend that's probably 150lbs overweight, he's fucked. He's fat but he'll look worse if he loses the weight clearly. Disgusting.
>>36805076
how's the loose skin mate? did you somehow manage to avoid it?
loose skin is my biggest fear right now, cutting from 307 lbs 6'1 and this shit literally scares the shit out of me...
bump for >>36805280
come on faggots, answer >>36805280 pls
>>36805280
No I didn't avoid it, but its tolerable. 300 at 5'6 is far fatter than it is at 6'1. I wouldn't be too worried.
>>36800633
>I had a shitty life
Says the guy with internet access while 3/4 of the world lives on 2 dollars a day with no semblance whatsoever of first world comforts.
>I guess it started when my dads wife would force me to eat huge dinner plates of food
Wow you poor fucking baby. What a pathetic fucking excuse. If you're that weak willed you deserve everything you get. Yeah man, totally my stepmoms fault im fat, not my own lack of discipline and self respect. You fuckers make me sick.
>>36805548
>le starving africans me me
I'm sure you never complained about anything in your life.
>>36805463
thanks, that makes me feel a bit better
>>36805100
A 500 calorie deficit is recommended during cuts.
It really sucks that it takes time to lose weight in a healthy manner, but it's not that bad when you think about how long you've had to gain the weight.
>>36805200
You're still pretty big so you can't really tell that well yet. But it also depends a lot on genetics so some people get lucky.
Pushing more than 500 calories isn't worth it imo when you weigh it against the risks, but that's to each of his own.
>>36805548
fuck off you dirty hippy, 3rd world countries don't matter anyway
>>36805637
you will be walled for this transgression
Rip kind of got big arms but ugly face... lifting won't help rip
>>36805548
Lol eat shit m8 you don't know me. I lost almost 100 lbs so eat my ass
>>36796732
>>36796732
It's almost like abusing your body for most of your life comes with consequences.
You want sympathy?!?
no
>>36805695
Why so bitter
>>36805636
What are the risks other than loose skin?
>>36805728
Losing lean muscle instead of fat
>>36805712
Why so saggy
>>36805678
and you probably still look like shit because you blame your shortcomings on others.
>I've had a shitty life.
everyone has in their own way. life is shit. act accordingly
>>36805744
I've done months on 1500 calories a day while keeping the same lifts. People do psmf at 500 cal/day and come out with the same lean mass at the end.
>>36805745
I'm not tho
You however are definitely bitter
>>36797244
hi Bert
>>36805678
What are your stats anon? Height, weight, current lifts? Just curious bc I too lost a ton of weight and my lifts have gone up
>>36797781
his stomach looks like a clit
Hey guys, I'm on my way to being skinny after being obese.
At my height I weighed 94kg, it's nearly been a month and I weigh 88.5 kg now.
160cm dude I'm 20 years old
Am I going to suffer the same fate?.
>>36805805
Most fatties don't lift to keep their muscles up.
If you lift and keep track like that then you'll be fine, but if you have a hard time just eating less then also working out is probably gonna be hard as hell.
>>36797244
FUUUAAARK mirin delts
>>36805869
>160cm
>>36799564
You'll always have loose skin, to varying degrees, after extreme weight loss. Surgery is the only way to get rid of it completely. Although you can still look pretty aesthetic without it. It'll take longer, but with proper nutrition and exercise, at some point you can confidently go to the beach and not get laughed at.
>>36805744
>>36805922
Hard cuts don't cause you to lose actual muscle mass, so long as you're meeting requirements other than caloric ones (eg, if your diet has zero vitamin D or zero protein, etc, you're going to have problems) and you have >~20% bodyfat, though probably >~10% bodyfat is still fine.
You also won't be able to really gain any muscle mass during a hard cut, because of the calorie restriction.
However, you should still lift, for other reasons. You can have your lifts go up (if you're new to lifting) because your body will get better at cns recruitment for those muscles which increases lifts without increasing muscle mass. It is also valuable to learn correct form to lift with and to get into the habit of lifting.
It's just not required to keep muscle mass during a cut for a fatass.
>>36805280
I went from 300 lbs and am now 195 at 6'5. Atm I have no loose skin except very little on my arms which you dont notice unless you pinch it. Today is the best day to start losing if you want the least amount of loose skin as skin loses elasticity over time.
>>36805990
Body recomp is possible. Even when you are thin its possible. When I started as a fatass neet I got to 200x5 on bench despite never lifting outside of a deficit.
>>36799846
Depends on your height. I can't image in you need to lose more than 40 lbs.
IF you're 5"4, probably. If you're a normal height you're more than likely fine especially if you hop on the juice and become a sick cunt
>>36806137
>You can have your lifts go up (if you're new to lifting) because your body will get better at cns recruitment for those muscles which increases lifts without increasing muscle mass.
Went from 325 to 182 pounds with more muscle and my skin has been kinda nice to me!! Still a little saggy belly and boobies tho and it hangs if I'm on all 4s :(
How long has it been since you lost the weight, this is vampy
>>36806223
Okay, so I don't understand why someone like this couldn't just juice and put on some serious mass over a year or two and not have to worry about sagging skin.
>>36806290
They definitely can in the pecs, but you can't put on much muscle mass in the waist
>>36800914
It really doesn't look that bad.
Who here is making some serious beefy bun gains from Demamp Camp? Adam has really got the girls peekin at my sweet bod
>>36806223
Nice pizza pan nipples
>>36797781
>>36797847
5'9" 198lbs new/fit/ here
Nah, he's still fat. He just looks normal now, even with the loose skin.
When I played sports in high school, I fluctuated in the 180's range, and was still overweight. I partied my ass off in college, drinking and smoking weed WAY TOO MUCH to the point where both became my main hobbies. My goal is to get down to 170 and see what I look like, if that's where someone my height should be. I want to be able to pull bitches like I used to, too.
>>36797170
What's a numale? I keep hearing this term but I have no idea what it means.
>>36806175
you can quote yourself again you're still wrong.
>>36806527
you could and probably should drop 50 lbs.
>>36797244
>tfw you make it
>>36806641
Basically feminist hipsters
>>36806641
Ignore the /fa/ post on the bottom
>>36796732
I'd kill myself if I looked like that, I have no idea how he has so many subs, weak as shit and ugly and all videos are day of eating, I know how to eat
why don't fatties just do a bulk and use the fat on their body to fuel muscles?
instead they starve themselves and do cardio and turn into disgusting flappy creatures
>>36801147
Or mom's/dad's little son/daughter but ok everyone is a cunt i'll believe it.
>>36805213
Fuck you have my same body at pre. Im never gonna look good even with lifting
>>36796969
>'No thanks, I like looking like a 90 year man's ballbag'
>>36803397
The Handsome and Gallant anon has risen.
>>36807575
Im not too fat but i do got a gut and gyno. My current routine is liftin Mon/Wed/Fri while running is on Tue/Thurs
Would you suggest i keep my routine or should i just do lifting 5 days a week?
>>36807140
Not to mention he is clearly not a beast with those puny arms. I think of a beast as someone physically intimidating. I would laugh in this dudes face.
>>36808156
>not fat
>gut and gyno
???
>>36803397
Good luck, brother. I know exactly how that feel feels - except my baby Brother, in his competitive spirit, has lost weight alongside me.
>Mother gets extremely depressed when her Mother passes away
>medicates with food
>she eats McDonalds twice a day, every day
>from age 5 to age 8 I was fed nothing but McDonald's french fries
>fast food twice a day, nearly every day, for 14 years
>220 pounds ate age 10
>325 pounds at age 13
>430 pounds at my heaviest
Currently at 279 and stuck there for a week. My baby brother got a little heavier than 430, but he's already down 310. I'm trying to help my parents - they've both seen our success and are ready to break free.
My Mother, bless her, has even started swapping out fast food salads and subway for her McDicks.
>>36796732
I've still got at least 70 pounds to go, and it's a strange feeling.
On the one hand, I'll be in the best shape of my life. On the other hand... It's already bad at 279. I'm just going to make up a false identity where I spent my youth sumo wrestling in Japan.
>>36797244
>LMAO that dudes face in the red
but seriously great progress, im just glad i started to lift before i got above 250, have some loose skin but only a little and mostly around my gut
I'm 6'3 my heaviest was 350 , have dropped to 312. My goal is 250 with of course lifting weights and going for that bear mode. How fucked am I ?
I've done it before when I was 19-20 and I looked good. But I'm 25 now and went up again. Hope?
>>36809209
It depends on how your body stores the fat, brah. A good rule of thumb - rolls will bounce back to some degree, if there's a flap you're fucked.
>>36797244
damn you've got an awesome body now. Better than most of /fit/
great job
>>36797000
good form pupper
>>36809235
lol it's going down , but I think 250 should be alright.
>>36797244
How did you initially lose the weight?
need to drop 90lbs
Is my skin going to snap back and be normal again after the hard work I put in?
>>36808988
alright im fat, can i get an answer to my question tho?
>>36808156
keep at it, increase lifts, add one day of cardio. resting is very important.
>>36809328
As someone in the same boat: no. The stretchmarks and big nipples are permanent too.
>>36809429
That's rough. Congrats on dropping the weight, though.
>>36809328
holy shit
i am so sorry
>>36809328
Honestly doesn't look that bad to me because you seem to be sitting and hunched over in an unflattering way. Your stretch marks will fade with time and be a bit less noticeable.
No one can give you a 100% answer because it depends on your skin. You'll just have to lose the weight and see what happens.
>>36799897
No pity but respect for sure
shouldnt have ever gotten fat
no sympathy for you fat fucks, you knew the risk now pay the price forever or get surgery
>>36799142
>It's not how much you lose. It's how quickly you lose it. I
You need to check your sources on that
>>36804865
>>36804333
I would like to see a poll, or better yet, a distribution map of people who agree with this. (I slightly do, it's a combination of culture and genetics/ genetic expression, a lot of which can be remedied without extermination(just not as easily))
>>36809209
If that's you in the pic then you will gain the weight back. Your desk is dirty and it shows a lack of discipline
>>36810102
>no pity but respect for sure
For what getting the surgery?
For lack a discipline and self control?
>>36797000
good form pupper
>>36810714
If they lack discipline and self control how did they lose the weight? Don't be so petty anon
Try having gyno faggot. I didn't even do anything wrong, you got your own fat fuck self fat in the first place
>>36796732
>used to be fat
>get really fit
>time to fuck bitches, right?
wrong
I might look good, but all I feel is bitterness: because noone cares about me as a person, but only because I look good.
everyone is superficial. I know, I am too, but it just dawned on me how much looks matter and how little your intelligence/personality matters.
>>36810841
Maybe it was your bitchy whiny attitude that caused the estrogen to spike on your body and gave you gyno
>>36810868
it was from fucking your mum nerd
>>36810885
I doubt you have enough testosterone to be able to fuck anyone
>>36810903
ur wrong kid, coz as previously stated, I fuck your mum almost daily
>>36810859
Same here bro I lost a shit ton of weight during my senior year of high school which felt good
but made me depressed as fuck when you see how different people treat you just because you're fit.
I'm doing better now but I still think about that from time to time. You have to let it go because having that mentality isn't the best way to go about living.
>>36810859
you cant care about someone as a person until you get to know them, anon.
>>36811027
>>36811100
it still sucks though, I feel like I only get interest because of how I look
I dont want to be the "attractive douche" type of guy.
>>36811100
And no one will give you a chance if you're not attractive because people are shitty and shallow and a waste of time
>>36811145
this is what bothers me
noone gives a shit about you unless you look good, which makes you lose respect for people in general. sad thing is, I used to be a "nice" guy and now I see myself gradually getting more and more unfriendly, or cocky/confident, just because I see how people really act.
>>36811100
this right here
when i was a fatty i was pretty introverted, shy, insecure and i wasn't good at holding conversations with people other than my few close friends.
I sucked at making new friends since i didn't really know what to say or hold a conversation due to being a shy, insecure faggot.
I became fit and still had that problem in beginning but i overcame that and im now a mixture of extrovert and introvert and its easy to get to know new people.
>>36811145
are you sure you also aren't part of the problem? if you suck at talking to people or is just a shitty person that could be a big reason why people don't give you a chance.
one of the popular kids i went to school with was a fat and ugly black 350 pound dude but he was funny as shit and he was always fun to be around and talk to. motherfucker won prom king and dated hot chicks.
>had a kid with my ex hubby
>stretch marks and stretched stomach
Now I'm absolutely terrified of being naked for anyone :/
Do I have any loose? Went from 300 to 201, and think I need to lose like 25 more.
Will my loose skin be bad fitbros?
>>36796732
Fuck that sucks bro. You have actually put in a huge effort but your past mistakes still haunting you. Sadboys.
>>36811435
so far so good anon
I bet if you grab your skin you will notice it but for now its unnoticeable
>>36811279
I actually used to be really popular and friends with everyone but I started distancing myself from people after realizing how fucking annoying and full of shit they are
I just kind of have no respect left for most people
>>36800914
dude you look fine, pretty good actually. just looking here it doesn't look like you need anything done.
>>36805076
6 foot male:
140 thin
160 normal/optimal
180 not fat yet
181 overweight
210 obese
270+ morbidly obese
>>36812333
I noticed the same thing. When I weighed 430 everyone knew my name, people were more open, everyone was a friend.
I think it's because, as a jovial fat guy, you're a social booster to everyone around you - people feel more comfortable, which lets conversation come easier. They've already judged you, so you can easily blow away their expectations.
>27 years old
>kissless virgin
>still get wet dreams
mfw
>>36806290
Because that's exactly what I did anon : )
After dropping 140 lbs to 185 in 8 months at 5'11 1 year ago I'm now 240 maybe 15% bf and restarting cut to look joocy again, this time at 2300 cals instead of 1200
I jooced during the vast majority of my cut for fear of losing too much muscle and looking like a retarded kid trying to roast a marshmallow
By the time I hit 185 I was buff enough for normies where sloots would drag my autistic ass to the dance floor to get jiggy and dudes would mire
Only issue is slight gyno which may even be pseudo or pubertal, zapping with letro and nolva while still running natty test
Even then I sold my doc on my heroic struggle and she handed me a referral to see the insurance plastic surgeon on the spot
Life's good right now
>>36812686
Jesus christ just fuck a prostitute
