ITT -
>state your DL 1RM and how many pull ups you can do
>we guess your weight
>515
>I don't know but I do weighted with 45lbs for sets of 6
>>36793816
Dl - 335
Pullups - 25
Tested DL 1RM: 420blazeit lbs
Number of (unweighted) consecutive pullups: 19
>>36793816
DL 355
Pull-up 5 reps with 55lb added
DL - 405
Pull ups - 8-10 depending on how fresh I am
>tfw silverstars is gone now
>>36793816
545 and 10
>>36793830
400lbs.
DL 335 1RM last test, 285 6RM
Pullups like 15 bodyweight rarely do them, chins +45lbs for 6RM
>>36793816
DL: 360
pullups: today I did 5x5 with 25 kg attached
>>36793834
165 lbs
>>36793830
200 lbs
DL 515
PU 20
>>36793870
Nope
>>36793894
Bingo.
>>36793840
210lbs
>>36793848
250lbs erryday
>>36793834
thats about my score so I'm guessing 200
>>36793868
>>36793859
fucking huge
>>36793873
190 lbs?
This thread is making me realize that I am a fucking mutant with much stronger pull up then DL
435 lbs
10 strict
120kgs
5
463
5 strict
455
25 strict
>>36793944
70kg?
>>36793936
250lbs
>>36793901
230 fucking strong
>>36793978
>70
Close. 80
>>36793989
first year?
>>36793816
DL 610
Pull ups: 22
>>36793834
155lbs
>>36793859
190lbs
>>36793830
180lbs
>>36794001
No. Been lifting for 18 months
>>36793830
>>36793848
>letting your 45lb+ nutsack kiss the ground
hell's horses man, I do 5x5 with little baby 10lb weight.
unweighted i can do 3x10 if i'm lucky
How long till i am a man like you guys? What sort of progression did you follow?
>>36793816
325lbs dead
4x7 with 17.5lbs pullups
>>36794016
I'm always just a little short.
>>36793930
>>36794012
I wish I were that big. I'm 220lbs roughly at 20% or so bf (the 405 lb DL guy). My only really good lift is my OHP, which is nearly 2pl8
>>36793936
>>36793978
Jesus senpai, no I'm 187lbs kek. Rekt me good desu, tfw need to work on pull ups
>>36793974
185 lbs
200 kg
About 8 or something, I don't do pullups that often
295
5
I can bench 225
>>36794024
pull ups was my first exercise. My older brother hung one in my door frame when I was ten, and told me to try it everytime I go through.
I didn't even know about weights until I was 24.
I'm on my third or fourth month, I can deadlift 130kgX5, but pull up with 35kgX6 (guess my weight)
just make sure you keep working, and don't neglect your auxiliaries. you'll be fine.
Dl 315
Pu 16
Bench 290
Squat 335
Dead 445
Guess my weight niggers
>>36794101
sub-60 kgs
DL: 85kg
Pull ups: 4
>>36794111
290 lbs
>>36794038
100 kg bw, 100 kg OHM. fucking nice.
>>36794048
shit I'm way off. But yeah pull ups will save all of our lives one day.
>>36794064
85 kg?
>>36794072
180lbs
>>36794076
170
>>36793816
DL 298
Pullups strict 18
pullupse w kipping 30+
>>36794127
75?
>>36793816
DL 120kg
Pull ups 3x5 with 16kg added
Come at me bros.
>>36794132
>85 kg?
Almost exactly
>>36794135
>170
fuck I wish. Even after I'll complete this cut I'll be 180 at best
now standing at 190
But I'm adding 5kg to my DL every week still so i might get some strength to fit my size one day.
Dl 480
Chins 8 I think
450
15 pullups
>DL 1RM
185kg (407lbs)
>Pullups
Idk, i do 3x10 chinups with 10kg (22lbs) attached
>>36794176
2Xbw<DL
master race
>>36794174
60kg
>>36794149
170
fuck your kipping nigga this isnt crossfit
595
5 lmao
>>36794220
>2Xbw<DL
>master race
That's pathetically low standards you have
408lbs / 185kg
12
I deadlift 465 for 3, no idea of 1rm
28 wide grip pull ups.
22 neutral grip.
261kgx1
20 pull ups
go
>>36793830
215
>>36793834
160
>>36793848
140
>>36793859
180
All guesses in pounds, naturally (because those would be absurd weights in kg)
>>36794236
When I get there, maybe I too will be as bold as you are.
until then that is my goal.
what's yours?
>>36794262
95?
DL 615
Pullups 8
DL- 160kg
Pullups- 8-10
>>36794228
220 pounds
I don't know my 1rm, but I can do 160kg (352lbs) for 4 reps.
Also can do about 14/15 pull ups.
>>36794284
wow for real?
240
5 wide grip pu;;ips
545lbs
>>36794296
230, i think i can do more pullups if i did them regularly
>>36793816
590
I guess low 20s,haven't maxed out in a long time
I can do 5*10 pretty strict.
>>36794220
you are right platefucker! i weight 170
i mentioned kipshits just for informational purpose, i dont even do them
>>36794128
Correct!
>>36794262
105
>>36794311
I am 220, was wondering if >>36794296
Would give me away.
>>36793816
DL: 430 lbs
Pullups: 14
>>36794341
192 lbs
>>36794327
203 lbs
>>36794295
212 lb
140 kilo DL
0 pullups :(
Am to fatt for a fuck (cant say No to No hoe), i am do fat for a fuck.
>>36793894
Damn son. Just 1 lb off but yeah, basically nailed it. 166 last time I weighed myself.
~520
I did 20 a while back. I could probably do a set of weighted with 45 lbs for 8
>>36794437
DL 190 kg. 200 if I didn't care for form
16 strict pullups.
>>36794378
I was expecting 20 more pounds of fat. Nice going.
>>36794339
Nice.
why aren't pull ups more popular? I mean it's not like you're training for a deadlift competition. most guys here think of their lats as deadlift support.
>>36794344
Yess. getting better.
365 DL and 20 pull-ups
200kg
Probably about 12-15
405 lbs
25-30 pull ups
160 kg DL
15 pull ups
>>36794504
>>36794516
160 lbs
>>36794513
185 lbs
325lbs
4 pull ups
>tfw weak-ass lats
515 DL
10 pull ups
330
14
5´8
Lol everyone in this thread claiming 6 or 7 reps above competitive navy seal pull-up count
>>36794687
which is?
>>36793816
>425
>25
go for it bruhh
170kg / 9
190kg DL
20 Pullups
>>36793816
>305
>34
385 lbs
30
>>36793816
DL 210 / 462
7 pullups
>>36793816
DL-365
Pull Ups -8
330 lbs
17 pull ups
>>36794031
>when will they learn
![[HorribleSubs] Gochuumon wa Usagi Desu ka S2 - 07 [1080p].mkv_snapshot_18.51_[2015.11.22_01.19.53].png](https://i.imgur.com/z3NWufI.jpg "[HorribleSubs] Gochuumon wa Usagi Desu ka S2 - 07 [1080p].mkv_snapshot_18.51_[2015.11.22_01.19.53].png")
>>36793816
>425lb
>10
No clue for deadlift, most I've done is 255 for 1x5
Same with pull ups, I do 35 lbs 3x5.
>>36793816
275×3 so i guess maybe 305 or 295 max but i dont deadlift anymore
19 strict pull ups
>>36793816
535
At least 20.
>>36793816
645lbs
12
>>36793816
>DL: 243lbs
>Pullups: 4
>>36793816
3plaet
1 pull up
>>36793816
425
8? i'm cutting so next week i imagine it will be 9
DL: 365
Pull-ups: 4
DL 3pl8
14 pull-ups
445x2 mixed grip
3x5 with 25 pounds
>all these 20+ pull ups
E-stats: the thread.
4pl8
12
>>36793816
DL 220
Pullups - 9
165kg
7
>>36795223
>being weak enough to think doing 20 pull-ups is difficult
Oh I laff
Managed 140 kg 4x4 DL today FeelsGoodMan.png
11 pullups if i haven't lifted anything else that day.
>>36793816
180kg DL (did 200kg past year but i had bad form)
never do pull ups maybe once a month in summer and i do like 15 and 10
>>36793816
DL 1 RM is a bit more than 4pl8, gotta keep experimenting
I can do about 18 pull ups with perfect form, not gunna count anything after that
DL- 295lbs
Pullups - 9
Reminder that if you don't do your pull ups dead hang, they don't count for shit
DL 340
8 pull ups
>>36795454
170 lbs?
>>36795516
Close, 176lbs
455 dl. Got this pr last week (:
11 pull-ups with 35 pounds added.
>>36795393
Textbook reply.
405lbs 1 rep
6 pullups 8 chinups
>>36793816
I'd like to give this a try
DL- 505
Unweighted pullups- 16
>>36793816
Damn, what a qt
>>36793816
500lbs deadlift and 16 pullups.
>>36793816
500lbs deadlift and 16 pullups. Will try another 10lbs tomorrow.
>>36793816
205lbs
8
>240
>5
>>36795794
This is more or less the same as me, so I'm going to guess 180
>>36793816
4 plates, and 12-13
415 DL
Don't know how many regular pull-ups but weighted 5 reps with 90 lbs
>>36795890
177lbs, close enough.
>>36795832
THANK YOU HUNGRY SKELETON
>>36794200
Toast well, pupper
>>36793816
405 DL
5X10 Pullups with 30 pounds added
>>36793816
>445lbs
>14
diddly: 375
pull ups: about 11
dunno how lads are so fit
0
Also 0
Kill me
>>36793816
Never tested my 1rm before. Last time I did it though, I could do 280 for 2 and I didn't feel tired after. I'd put my 1rm between 290 and 300.
Also never tried pull-ups for as long as I could. I do sets of 10.
>>36793830
Manlet
>>36793816
230kg
6
Guess away niggers
>>36793816
515
I can do 8 before my form breaks down
>>36794200
>be ghost
>just floating through some shitty restaurant
>something smells good
>go check on the ovens
>is that pizza?
>go to smell it
>get stuck in the dough
>ohshitnigger
>scream for help
>get baked into the pizza
>mfw
445lbs
18-20 pull ups depending on the vernal equinotical cycle
>>36793816
>170kg (375lbs)
>8
DL - 205lbs
Pull-ups - 6-7
>>36793816
DL as estimated by symmetric strength - 285
Pullups - 45lbs added for 5 reps
DL: 315
Pullups: 5 unweighted lmao
>280lb max deadlift
>29 pullups
Take a guess
312.5kg Deadlift
5 pullups
>>36797985
You weigh 140-160 pounds
>>36793816
265kg
Idk, like 6?
>>36798012
130, haha
>220 pound DL
>5 pull ups
175
5
370
60lbs added for 6 reps
370
60lbs added for 7 reps
>>36793816
375
15 full ROM
>>36793816
240
15
>>36793816
DL 300 as of today
PU 38 and a quarter
>>36793816
375lbs dead
25 pullups
>>36793816
345
18
>>36798298
Female
>>36798051
194lbs
>>36797633
182lbs but you're 4 months in with fuckarounditus and just now focusing on compounds.
135
6
>>36793816
220kg
3x5 with 30kg
3pl8 x 1
0.5 of a pullup
>>36793816
245
10
>>36798580
137lb
160kg DL
25 pullups unweighted
>>36793816
265
10
>>36798626
145lb
>>36793816
465
20
6'
Guess weight
DL 450
14 pullups
>>36798667
345kg
>>36798705
One day
>>36793816
240kg (520lbs I think?)
10-11 deadhang? never really tried for more.
300lb x 1
about 15 reps
>>36798741
81kg?
>>36798745
close, I have 153lb
>>36798756
so 69kg? I'm from Australia so I have no idea about lbs and shit. Nice job though man thats really heavy for your bodyweight.
445x1
20 pullups
6'1
>>36793816
>250kg
>3x6 chins with 15kg
duno about max bw and never do pullups
190kg diddy, 15 pullups.
>>36799103
Are you a t-rex? 100kg bw?
>>36793816
165kg
Don't know how many I could do right now. Did 20 last time I did a lot of them but I think I could do higher now
475 lb Diddy 22 pullups
Dl 375
Pullups 12 if my back isn't sore
>>36799375
>t-rex
wouldnt exactly say i have great biceps or anything, i was 91kg when i did that (hovering 92kg now)
DL - 450
Pullups - 8
> 365 lbs
> 16 max
>>36793816
>365 (might not be very accurate because I never deadlift)
>6
>>36793816
375
6
>>36797509
there are no gyms in hell
>>36793816
Deadlift: 280kg (617lbs)
Pullups: 15
Dl 215kg pullups 11
8 Pullups With additional 15kg
142kg stiff deadlift
>>36793816
100kg (2pl8)
16 pullups
>>36800046
63 kg?
>>36799999
THAT POWER LEVEL THOUGH
75 KG? depends on how high the bar is when you start.
>>36793816
180kg/396lbs
12, unweighted, dead hang. Though I do them at the end of the workout when I'm already fatigued.
I should be able to do 20 when I'm fresh
127.5kg diddly
About 12ish pullups but then can only manage about 7 or 8 next set
120kg
3
>>36800492
80 kg 25% lipids
>>36800481
70kg
>>36800474
90kg
>never did 20 but I'm sure i can
maybe, maybe not
>>36793816
200kg
5
Sounds fun.
>DL 1RM
Symetric Strength says its 290 lbs
>Pull-ups
6, unweighted, not from a dead hang. Half-tensed?
Maybe 3 dead hang, never tried it.
Deadlift - 440lbs
Pullups - ugh, i'm not sure, probably ~25
DL 1RM estimated at 233kg.
Not sure about unweighed pullups, but I can do 6 or 7 with 22.5kg extra.
>>36793816
DL - 165kg
pullup - 10 on a good day.
585lb
7
Deadlift: 330 lbs
Pull ups: 12
I only weigh 150 though
190 kg
12 pull ups wide grip
>>36800884
100-120kg
>>36793816
>250
>10 non weighted
i don't train DL that much, if many people miss i will give tips
225 lbs deadlift
3-4 pullups.
>>36800934
90 kg?
365 lbs
5
205k
10 reps, wide grip, full hang
>I'm on a cut right now and natty
>>36793816
496
Around 30
170KG 3RM
14 pull-ups
185 kg
12-13 wide grip but that would be hard. I usually just do the pulldown machine
415lbs - DL
22-29 pull ups
>dl: 350
>pu: 12
>>36793816
495 lbs
34 deadhang pullups
>>36794156
more like lbs
339
0
170kg
5 with 25kg added.
>>36794111
>>36801604
90 kg
>>36801028
285lbs
>>36801181
230lbs
>>36801563
145
>>36801599
165
>>36801621
195
>>36801639
250
>>36801691
180
>>36801701
me so not guessing
>>36801703
180
>>36801715
195
>>36801725
325
>>36801748
205
>>36793816
I won't play, just want to post stats
87 kg
DL max: I tested it at Thursday, was 170kg. But just minutes ago I had PRed at PCs too (95 kg) and the Monday before I had done volume squats and volume snatch DLs, and I also broke up my gf. So I was pretty fatigued. Point is my DL max is probably >170kg. One more thing: DLs were fully raw (not even chalk) and with shitty running shoes.
Chinups: I did 3 sets on Friday with +12 kg for 8, 8, 9 reps.
>>36801814
lmao im 170, just have a muscle imbalance so I need to work on my back
>>36793816
160kg 1rm
14 pullups
>>36801703
Is me
>>36801814
I'm 210, down from 240 and started as a NYR.
DL: 205kg
Wide-grip pullups: 10 with 17.5kg added
pretty sure i can diddly 3 pl8s seeing as a i can 3x8 2pl8 regular diddly and Romanian diddly
0 pullups I'm not a paedo
I weight 210 lbs.
I rarely do deadlifts maybe 1 set every 2 weeks and max i ever did was 350 lbs for 5 reps when i was weighting like 190 lbs and much weaker.
Also biggest squat was like 220 lbs for 2 reps lmao,squat is for losers.
My biggest pullup with normal grip is total weight 255 lbs x 3 full ROM and neutral grip 280 lbs x5 full ROM.
>>36801843
ok but which one were you?
DL - 420
Pullups - 13
>>36801814
>205
That's my exact weight.
DL 160kg
Pullup 1
Weight 75kg
DL: 130lbs
Pullup: 15
Guessing mine will be easy as fuck.
>>36801213
100kg is right
>>36793816
Before back injury
> 302.5kg (Before gear it was 245kg)
> About 25 (before gear I did 20 but weighed 15kg less)
Also 13% bodyfat.
5'10, guess me brehs.
150 kg / 330 lb
15 ~ I could do more, but i on't like them.
380 deadlift
can do 8 or 9 bodyweight chinups
260kg 575lbs
33
>>36802655
89 kg
>>36801957
0 pullups man
>>36793816
>395lb
>12 with 45lb added 25+ without
like 180 lbs
0
>>36793816
DL- 345
Pullups- 15
325 DL
About 4-5 pullups
>>36793816
DL 200kg for doubles
10 strict pullups (dead stop no bouncing)
>>36793816
600
Max set of about 10
>>36793816
DL: 130kg
pullups: 8 for 25kg assist
p-plz no bully I've just started out
DL: 308
pullups: 8
DL 435
Pullups 12
360 dl
1x one arm without assistance
2x one arm with 15lb assistance
30ish without weight (or kip)
>>36793816
185 for 5x5 DL
3x15 unweighted for neutral grip pullups
