2/3/4/5
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
>passed 1/2/3/4 before I knew it was even a thing.
>Good for me I have been bumbling around in the gym knowing fuck all what I was doing for a few years before I did.
>Me and much bigger lifting partner set our sights on 2/3/4/5.
How feasible is this /fit/? Know anyone who can do it? Do they look glorious?
>>36786153
Become a fat powerlifter or get on the gear famlam
>>36786153
I'm just slightly under those numbers (195 strict press, 285 bench, 455 squat, 485 dead) and I look average as shit. They're not that impressive to be quite honest.
>>36786153
>1/2/3/4
>2/3/4/5
>thinking that your OHP will scale up a plate at the same rate as your deadlift/squat
>>36786242
>>36786242
don't tell me that :C
fuck, thought i would inevitably get aesthetics if I could attain that shit
>>36786247
This. Just focus on the supertotal.
>>36786153
Those numbers are within the realm of reality. Just eat and hop on a intermediate/advanced program
>>36786272
Whats a supertotal benchmark to strive for after 1000?
It`s possible, I`m currently at 245/360/495/545 in lbs. Though I've been stalling on OHP for half a year now.
>>36786364
do you have any easily accessible pics that would give me a good idea what that physique looks like?
>>36786301
1001
>>36786377
~200lbs at 5'10"
I train for general strength. Honestly, you can easily look way better than me without hitting 2/3/4/5.
2/4/6/6
>>36786486
Pretty solid. If you cut like 10-20 lbs you would look pretty good
>>36786486
scooby genetics
>>36786153
I could do that, but now my knee is fucked. It depends a lot on your levers n shit. You want necessarily look good if you hit those numbers, none of the aesthetic guys in my gym are even close to those numbers, except for bench maybe.
I know some people that looks good that does at least 3/4/5 and some that doesn't look as good that does at least 3/4/5. Not including The Press since no one of them are autistic.
>>36786247
>my OHP is halfway to 2pl8 and I squat 3pl8 1RM
>>36786301
100 lbs at a time. Each one gets progressively harder.
