Let's settle this argument once and for all /fit/.
If you are benching a bar that weighs 45lbs and on that bar you have 4 plates weighing 45lbs each, are you lifting:
2 plates, 180lbs
4 plates, 180lbs
2 plates, 225lbs
4 plates, 225lbs
LMAO2PL8
Of course you count the bar you mong.
Be easier if you just phrase it: Do you count the bar?
Different people have different ideas here. I submit that you are lifting the bar as well as the plates and I count it.
>>36782659
>2 plates, 225lbs
Kilos. Use kilos. Cmon America catch up with the rest of the world already.
>>36782659
Then what is 1pl8?
BTFO
T
F
O
>>36782659
4 plates would be 405lbs
>>36782703
135 you fuck wit
>>36782703
90lbs, 2pl8
>>36782659
>2 plates, 225lbs
100kg
>>36782659
You asked this in the weirdest way possible.
What OP wants to know is 'do you count the number of plates total of just on one side, and do you include the bar?'
>>36782680
you can count the bar but you can't count the plates?
>>36782701
Sorry, we're too busy breakthroughing science and supplying the world with its daily doses of American culture to worry about your stupid fucking measuring system.
>>36782759
Yeah that's not actually a national effort, those scientists are using metric (because exploding rockets are expensive and embarrassing). Also American media is dumb af. Cmon anon it's 2016
>>36782659
2pl8 100kg
Can't even tell if the people saying otherwise are even trolling anymore
>>36782840
Lmao the last time metric went to space it crashed, step up son.
Imperial put men on the moon, get out of here with your backwards euro-cuck measuring system.