/fit/ this is Rip's new foster-son Chase. He started GOMAD last week.
Will he be a worthy Zach successor?
https://www.youtube.com/watch?v=oWpml1yr1lQ
>>36780063
he's fat as fuck
>>36780063
He's already a fat fuck, why would rip set him on gomad?
>>36780190
Because "GOMAD only for skinny people" is a /fit/ meme. According to Rip, everyone MUST do it.
>>36780221
Fuck off.
>>36780099
What do you expect from a guy who's doing SS?
Also, dat autist haircut
>>36780063
I wish rip was my coach :(
>>36780063
Looks pretty strong, tbqh. How old is he?
>>36780221
>everybody must do it
is actually the /fit/ meme
>>36780230
It's the truth tho. Proof: OP's video.
Accessory lifts are also just memes, SS is squat, bench, DL, OHP. Otherwise, you're not doing the fucking program.
SS is simply a shit program, but /fit/ can't admit to their memes being wrong, so they tweak and modify it until it works somewhat.
>>36780254
Nope. Well, it used to be the /fit/ meme in the beginning, when strict SS was the only allowed program on here. Then, people noticed that it doesn't work, resulting in all these meme changes.
>>36780221
Does he have a fetish for young, plump boys or something?
>>36780258
b8/10
>>36780273
"no"
>>36780221
https://www.youtube.com/watch?v=6HV-wvNa2GM
![[HorribleSubs] Hello!! Kiniro Mosaic - 04 [1080p].mkv_snapshot_23.16_[2015.04.27_17.27.13].jpg](https://i.imgur.com/N9QmmwD.jpg "[HorribleSubs] Hello!! Kiniro Mosaic - 04 [1080p].mkv_snapshot_23.16_[2015.04.27_17.27.13].jpg")
>>36780063
Chase looks thick as fuck desu
Why is Rippetoe so overweight?
>>36780486
Because he's 60 and barely trains.
>>36780063
why does rippoltoe have a foster son not a real son? is he infertile from years of steroids?
>>36780276
He fucks them. I Would assume yes.
Dammit, why does King Rip only choose genetical trash as his test subjects. He would garner more favorable opinions if his experiments looked at least half decent.
>>36780986
Is he even a test subject though? I can't find anything about this kid. I think he just lifts at WFAC.
ITT: buttmad autist "bodybuilders" trying to cope with the fact that some 15 yo guy who Rippetoe trained for 5 months is already bigger and stronger than they'll ever be
>>36781691
>He's fat as fuck
>He gets fucked in the ass my Rip after every session
Yeah, I sure am jelly. But you would like getting fucked by Rip, wouldn't you? you fucking homo
>>36781720
At least he isn't a virgin and has found love in his life, meanwhile you are on the verge of suicide due to your crushing loneliness
Do people still follow this clown? You haven't realized yet that his training and diet methods are memes?
>>36781740
>implying ripps post workout coitus is anything more than pure primal lust for milky boipuccy
>>36780063
How come Rip looks like shit if he's so knowledgable?
>>36781793
Maybe there's no correlation between what a coach looks like and his knowledge.
>>36780258
So what's the superior beginning program if SS sucks?
Seriously...do people like the body that SS + GOMAD gives you? It's just a fat female nigger tier ass and a fat as hell torso. Nothing aesthetic or nice about it.
>>36781785
Maybe his boy toys feel differently
>He started GOMAD last week.
[citation needed]
>>36781793
look up usain bolt's coach
>>36781864
It's almost like SS is a program designed with football players (more specifically, 6'+ linemen) as the primary audience and isn't meant for 5'4" manlets.
>>36781793
Who says you have to fit the stereotypical image of a lifter to know how to lift? It's all a science.
This man coached Muhammad Ali and other world champions but doesn't look like a boxer or even fucking stepped into the ring himself. Guess he has no knowledge right?
>>36780063
Milk in, milk out
>>36781793
Well sometimes championship athletes get old and stop training while continuing to eat like championship athletes.
>>36781943
>>36781966
There's a huge difference here. All of Rip's subject are fat fucks, that's proof that his program sucks.
Everyone who actually looks decent after SS, didn't do SS at all, but a variant of it with shitload of accessories. And they sure as hell didn't do gomad.
>>36780190
that kid is bigger than every one of you little faggots.
>>36780063
The kids like 16 and is tall with what looks to be a pretty solid set of arms and possibly body, maybe he has potential?
>>36780258
>SS is simply a shit program
You're bait was 4/10 then plummeted to 0/10
>>36782018
just stop
>>36781793
he's a strength coach, he isn't necessarily knowledgeable about anything except strength training.
>>36781864
>nothing nice or aesthetic about a huge, muscular ass on a man
the regimen is to build strength, aesthetics is built by the next routine you move onto (PPL, Texas Method etc.)
>>36782018
Sorry about your brain damage.
>>36782049
>>36782124
You fat fucks mad I'm right?
>>36781793
Firstly, sub par ex atheletes make the best coaches. Why? Because they werent the best. They didnt have the genetics to be top level. You have people like arnie and joff seid who could literally turn up at the gym and piss around for an hour to garner results (you may say sterioids have a big part to do with that, but even without them both examples would be in better shape and stronger than your average lifter) . Then you have people like rip. Rip was obviously competitive at a point and obviously didnt have the gifts to be in the top 0.0001% . So what did he do to compensate for this? He learned everything about lifting and made it his bitch. He learned to train more efficiently and more effectively than people he competed with and beat a few of them doing so. You think top atheletes are knowledgable about thier training and programming? Are they fuck. They are essentially a body honed and tweaked by people like rip. It happens regularly in the olympics.
>>36782285
100% you're fat
>>36780063
He looks like a school shooter desu senpai
>>36782285
>athletes don't know anything about training
Most good athletes end up knowing more than their coaches.
>Arnold pissed around in the gym
Lol k
>>36782340
>Arnold pissed around in the gym
>reading comprehension
>Most good athletes end up knowing more than their coaches.
i seriously hope you dont believe this.
>>36782392
We have a word for that, it's" uncoachable" and they always end up flaming out.
>>36780486
Never stopped GOMAD.
>>36782459
Arnold didn't have a coach
>>36782669
and bodybuilding isn't a real sport
>>36780672
What is the logic behind your reasoning. fatness isnt correlated with age.
>>36782995
>fatness isnt correlated with age.
It objectively is correlated with age. It's like you've never been around middle aged people before. And if you were as active for as long as Rip was, it's also correlated with accumulated injuries.
>>36780063
>taking advice from a manlet who never made it and uses mixed grip on deadlifts
>>36781793
Trappy-chan is not very strong but a genius strength coach.
>>36783056
>I don't deadlift 3pl8, but I'll criticize anyone who doesn't do double overhand grip.
>>36783027
>injuries make it harder to manage eating habits
there is nothing about age which makes someone unable to manage their weight - saying "well, he's up in weight - it's to be expected" is abandoning your standards. It isn't like he's a little soft, he's way overweight.
>>36783084
